# Yoga Poses - Daily Fitness — Asana Workouts for Beginners

> Guided yoga sessions with illustrated poses and voice coaching for personalized practice. (iPhone/iPad app by APPASPECT TECHNOLOGIES PRIVATE LIMITED.)

- Source: https://appshunter.io/ios/app/yoga-poses-daily-fitness/id1403821673 (this page in markdown: same URL + `.md`)
- Developer: [APPASPECT TECHNOLOGIES PRIVATE LIMITED](https://appshunter.io/developer/962656494)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 163 MB
- Languages: English
- Released: 2018-10-04
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/yoga-poses-daily-fitness/id1403821673/reviews.md

## What is Yoga Poses?

Transform your yoga practice with Yoga Studio, the app that guides you through beautiful pose sequences with professional text guide coaching, so you can close your eyes and focus on what matters: your breath, your body, your flow.

WHY YOGA STUDIO?
Unlike video-heavy yoga apps that keep you glued to your screen, Yoga Studio uses a unique Image Flow system. Each session is a timed slideshow of beautifully illustrated poses paired with professional voiceover guidance on breathing and alignment. Just press play, listen, and move.

PERSONALIZED FROM DAY ONE
Take a quick onboarding quiz and get a comprehensive yoga plan according to your personal details, experience level, goals, and available time. Whether you want back pain relief, morning energy, stress reduction, or a full flexibility workout, we have a flow designed just for you.

FEATURES

- Today's Yoga" Automatically: Remove the guesswork from your routine. Automatically receive a fresh, hand-picked yoga session on your dashboard every single day.
- Mood-Based Flows: Match your practice to your state of mind. Choose from multiple yoga flows categorized by mood—whether you need to unwind, find focus, or boost your energy.
- Custom Session Builder  Be your own instructor and create your custom session of yoga by mixing and matching your favorite poses into a seamless flow.
- Day-Based Challenges: Push yourself to new heights with structured day-based challenges (like a 7-Day Core Challenge or a 30-Day Flexibility Journey) designed to build habits. 
- mart Progress Tracking & Login Streaks:** Watch yourself grow with detailed progress tracking. Build and maintain your daily streak automatically each time you log in and practice, keeping your motivation high.
- 130+ Master Poses: Master the basics and beyond with detailed illustrations, instructions, breathing cues, and tips to avoid common mistakes.
-15+ Curated Flows: Ready-to-go sessions for Beginner, Intermediate, and Advanced levels.
- Customizable Timers:  Take control of your pace—hold poses for anywhere from 15 to 180 seconds.
- Apple Health Integration:  Automatically sync your Mindful Minutes and daily workout data.
- Minimalist Design: A clean, modern interface that looks and feels as calm as your practice should be.

PRIVACY & TERMS
https://www.appaspect.com/apps/apple/dailyfitness/privacy.html
https://www.appaspect.com/apps/apple/dailyfitness/terms.html

## Key features

- Image Flow system with illustrated poses
- Professional voiceover guidance
- Personalized yoga plans
- Daily automatically generated sessions
- Mood-based yoga flows
- Custom session builder
- Progress tracking and login streaks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium Subscription | $2.99 | per month |
| Yealy Premium Subscription | $7.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Yoga Remove Advertisement | $9.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/yoga-poses-daily-fitness/id1403821673/reviews.md

### 5/5 — Amazing app

*2023-05-09*

It explains each asana very clearly..

**Developer response:** Thanks for your valuable feedback and for using our app and really appreciate that you like our app

## Frequently asked questions about Yoga Poses

### Does Yoga Poses have ads?

No, Yoga Poses is ad-free, allowing for an uninterrupted practice experience.

### What are the subscription options for Yoga Poses?

Yoga Poses offers a Monthly Premium Subscription for $2.99 and a Yearly Premium Subscription for $7.99, providing access to advanced features and content.

### How does Yoga Poses personalize my yoga plan?

Upon onboarding, Yoga Poses uses a quiz to gather your personal details, experience level, goals, and available time to create a comprehensive yoga plan tailored to you.

### Can I build my own yoga sessions in Yoga Poses?

Yes, Yoga Poses features a Custom Session Builder that allows you to mix and match your favorite poses to create a seamless, personalized yoga flow.

### What kind of challenges does Yoga Poses offer?

Yoga Poses provides Day-Based Challenges, such as a 7-Day Core Challenge or a 30-Day Flexibility Journey, designed to help users build consistent yoga habits.

### Does Yoga Poses integrate with Apple Health?

Yes, Yoga Poses integrates with Apple Health to automatically sync your Mindful Minutes and daily workout data, contributing to a holistic view of your health.

### How many poses are available in Yoga Poses?

Yoga Poses includes over 130 master poses, each with detailed illustrations, instructions, breathing cues, and tips to help users avoid common mistakes.

### What is the age rating for Yoga Poses?

Yoga Poses is rated 4+, making it suitable for a wide range of users looking to start or continue their yoga journey.

## Version history (last 5 releases)

### 4.0 — 2026-04-06

- Brand new UI and with more user-friendly features for a fresh and modern experience 
- Improved app flow for smoother navigation 
- Bug fixes and performance enhancements

### 3.1 — 2025-06-27

Introducing Nutrition Info!
- Now view detailed nutrition data for your meals—calories, protein, carbs, fats, and more
- Bug Fixes

### 3.0 — 2025-06-17

Introducing Nutrition Info!
- Now view detailed nutrition data for your meals—calories, protein, carbs, fats, and more
- Bug Fixes

### 2.9 — 2024-02-29

A big thank you for choosing App! We’re constantly working on the App to make it more reliable and faster for you. Here are a couple of enhancements for you.

- Performance Improvement in the app.

### 2.8 — 2023-02-08

A big thank you for choosing App! We’re constantly working on the App to make it more reliable and faster for you. Here are a couple of enhancements for you.

- Performance Improvement in the app.

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All apps by APPASPECT TECHNOLOGIES PRIVATE LIMITED: https://appshunter.io/developer/962656494

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*