# Yoga Poses for Stress Relief — Reduce Anxiety and Depression

> Guided yoga app for stress relief, anxiety, depression, and deep sleep. (iPhone/iPad app by Do Tri.)

- Source: https://appshunter.io/ios/app/yoga-poses-for-stress-relief/id906197542 (this page in markdown: same URL + `.md`)
- Developer: [Do Tri](https://appshunter.io/developer/846531282)
- Category: Health & Fitness, Lifestyle
- Price: $2.99
- Rating: 1.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 5 MB
- Languages: American English
- Released: 2014-08-21
- Data updated: 2026-07-01
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/yoga-poses-for-stress-relief/id906197542/reviews.md

## What is Yoga Poses for Stress Relief?

Yoga, which is a Sanskrit word for "union," originated in India. It refers to the mind, body, and spirit working in good harmony. Breathing in coordination with movement is it's core principle. For one to achieve mental, physical, and spiritual strength and inner peace, one must do it properly. 

Thus, Yoga for Stress Relief, Anxiety, Depression & Deep Sleep serve as your handy yoga trainer that you can flick through anytime and anywhere.

Easy to use and professionally produced to achieve fantastic results in your yoga work. Your stress, anxiety and depression will go away. And you can gain deep sleep without worrying about hard time daily.

FEATURES: 
1. Run on both iPod, iPhone and iPad 
2. 20 full-length videos with various time suitable to any people
3. Easy to practice when you have free time or during working. 
4. No specialist equipment is required - just a soft floor or mat. 
5. All exercises have clear descriptions, suitable to all yoga levels. 
6. Note Taker to take note all your daily yoga practices or important things while you are practicing with videos 
7. Add to Favorites 

Excellent Support 
- Quick email responses 
- Frequent updates 

And many other features for you to enhance your yoga experience. You won’t be disappointed when you train with YOGA FOR STRESS RELIEF, ANXIETY, DEPRESSION & DEEP SLEEP.

## Key features

- 20 full-length yoga videos
- Suitable for all yoga levels
- No specialist equipment needed
- Note-taker for practice logs
- Add poses to favorites
- Frequent updates

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/yoga-poses-for-stress-relief/id906197542/reviews.md

### 1/5 — Doesn't Work for Me Either...

*2015-07-01, version 1.0*

None of the videos load; as another user said, there's nothing there. Seems like a scam to me.

### 1/5 — Yoga review

*2015-06-09, version 1.0*

Videos do not open! There's nothing here!

## Frequently asked questions about Yoga Poses for Stress Relief

### What is Yoga Poses for Stress Relief?

Yoga Poses for Stress Relief is a mobile application designed to guide users through yoga practices aimed at reducing stress, anxiety, and depression, and improving sleep quality. It offers video-based instruction and practice tracking.

### What devices does Yoga Poses for Stress Relief support?

Yoga Poses for Stress Relief is compatible with iPhone, iPad, and iPod devices. It was released on August 21, 2014, and its latest version is 1.2, last updated on April 19, 2020.

### How much does Yoga Poses for Stress Relief cost?

Yoga Poses for Stress Relief is a paid application, priced at $2.99. There are no in-app purchases mentioned for this application.

### What kind of yoga content does Yoga Poses for Stress Relief offer?

The app provides 20 full-length yoga videos with varying durations suitable for different individuals. All exercises come with clear descriptions and are designed to be accessible for all yoga levels.

### Does Yoga Poses for Stress Relief require special equipment?

No, Yoga Poses for Stress Relief does not require any specialist equipment. Users only need a soft floor or a mat to practice the exercises effectively.

### How often is Yoga Poses for Stress Relief updated?

The developer, Do Tri, provides frequent updates for Yoga Poses for Stress Relief. The app was last updated on April 19, 2020, indicating ongoing support and potential improvements.

### What is the user rating for Yoga Poses for Stress Relief?

Yoga Poses for Stress Relief has a rating of 1.0 stars based on 2 ratings. This indicates a very low user satisfaction based on the available data.

### What age rating does Yoga Poses for Stress Relief have?

Yoga Poses for Stress Relief has an age rating of 4+. This means it is considered suitable for children aged 4 and above.

## Version history (last 3 releases)

### 1.2 — 2020-04-19

Update for iOS 13

### 1.1 — 2015-11-23

* Fix video issues on iOS 9

### 1.0 — 2014-08-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*
