# YOGA365: Micro-practices — 365 Days of Yoga & Meditation > Daily micro-practices for yoga, meditation, and well-being. (iPhone/iPad app by Martine Dubin Company llc.) - Source: https://appshunter.io/ios/app/yoga365-micro-practices/id1458412402 (this page in markdown: same URL + `.md`) - Developer: [Martine Dubin Company llc](https://appshunter.io/developer/1252408031) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 38 App Store ratings · 23 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 31 MB - Languages: American English - Released: 2020-11-30 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/yoga365-micro-practices/id1458412402/reviews.md ## What is YOGA365? There are multiple ways to practice Yoga. You don’t always need to put aside a big block of time to reap the benefits of mindful practices. Short and simple lessons can often be more effective for our bodies and minds. In this updated version of YOGA365, yoga instructor Eddie Stern expands the micro-practices with long-form learning paths focused on endurance postures, stress reduction sequences, breathing exercises, meditations, the Ashtanga Yoga Primary Series, Eddie’s Journal and Inspirational Quotes. Depending on your needs and the desired intensity of practice, choose from 11 diverse learning paths designed for yogis of all levels. Each practice is guided by Eddie Stern and has an easy video and audio version. No special equipment or special exercise clothing necessary. ABOUT MICRO-PRACTICES Eddie Stern and Martine Dubin started this app originally because they recognize that it is hard to form a new habit, especially a habit of exercise or yoga. There might be a sudden inspiration to jump into a new regimen, yet enthusiasm can last for a short period of time. One remedy for that is micro-practices. By sprinkling micro-practices throughout your week you’ll find that, before you know it, you have almost effortlessly built a new routine into your life. Micro-practices and sequences, when done repeatedly, can dramatically transform your body, mind, brain functions, emotions and how you experience life. It is a simple approach to the overall well-being, and you will find that profound change can come from small doses of discipline. Small tweaks lead to big changes. If you are the type of person who has trouble starting and sticking with a new exercise, yoga, or meditation regimen, YOGA365 will give you the tools to start reinforcing routines and live a balanced lifestyle. ABOUT EDDIE STERN Eddie Stern, a 30+ year teacher and expert in Ashtanga Yoga, engages in scientific research around Yoga, working with leading scientists on presenting the benefits of yoga and meditation to the public. He is dedicated to providing ways for people from all walks of life to access simple and effective yoga and meditation practices. Eddie has published several best-selling books on yoga, including One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life. Please visit Eddie's website to stay up to date with his schedule and new projects. https://eddiestern.com GLOBAL ACCESS Any student, across every timezone and country, can access YOGA365 with mobile, digital, or WiFi connectivity from the iOS, and tvOS YOGA365 App free of charge. PRACTICE OFF-LINE To practice or watch offline, please create an account within the YOGA365 app to download the list of favorites and watch without Wi-fi, mobile, or digital connectivity. AVAILABLE FOREIGN LANGUAGES All introductory videos, navigation and text are available in French, Spanish, Russian, Chinese, and Japanese languages with closed-captioning. Practice videos are available in English with closed-captioning, as well as audio version only. CORPORATE RESPONSIBILITY Each practice featured on this app was produced with a minimal carbon footprint in the office as well as on set. WOMAN OWNED BUSINESS YOGA365 was produced and created by Martine Dubin Company, a woman-owned business certified by U.S. SBA. LEGAL For more information on our Terms of Use please visit: https://yoga365.online/terms-and-conditions/ios For more information on our Privacy Policy please visit: https://yoga365.online/privacy-policy/ios ## Key features - Micro-practice sessions - 11 diverse learning paths - Video and audio guidance - Offline practice option - Multi-language support - Stress reduction sequences ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | All access | $4.99 | per month | | All Access | $44.99 | per year | ## Recent user reviews (10 of 23) All indexed reviews: https://appshunter.io/ios/app/yoga365-micro-practices/id1458412402/reviews.md ### 5/5 — Best Yoga App *2025-08-28* This is hands down number one Yoga App. They have multiple programs tailored to your requirements and life style. I've been practicing Yoga for many years. However, this is only only App I could stick to so far. It will help you build the daily habit pattern and discover something new each day. Eddie will guide you through the journey. I'm always looking forward to seeing his words of wisdom after every video. I request you to try it out. Thank you! ### 5/5 — Thank you! *2025-08-17* Thank you for building this app and sharing yoga practices. Very clear teaching and videos to follow and practice. Thanks again! ### 1/5 — Just an advertisement *2022-09-04* I looked and looked over several apps to start a yoga journey and fell in love with this one. However after downloading and opening the app all it was was a video about the app. Nothing else. At all. Thankfully I hadn’t been charged as I couldn’t even get to that part. I sincerely hope that it was just a glitch as I’m extremely disappointed! ### 5/5 — Beautiful daily app to ease stress *2021-02-19, version 2.1.8* YOGA365 is a beautiful app for adding mindfulness to your everyday. Each session is just a few minutes long, perfect for forming a healthy habit within your busy schedule, & includes breathing exercises, meditation, & yoga. Eddie Stern’s expertise & calming voice sets a stress-free, positive tone for your day, helping you to stay grounded. ### 5/5 — Easy and accessible *2021-02-18* This app is delicious! Whether you’re a complete beginner or an experienced yogi, Eddie guides you through each and every step. He has a unique way of making small movements seem profound. Each practice makes me feel like more grounded and more in tune with myself, usually within the first minute. I’ve been practicing yoga for ten years and I’m getting so much out of this app. A win-win! ### 5/5 — Well made *2021-01-31* Well made app, very useless ### 5/5 — Amazing! *2021-01-25* Got this app for myself but I finished using it with my Mom who is 77 — She really loves it and loves our yoga time together. Sessions are short and sweet. We do them first thing in the morning before BF or a bit after dinner.The combination of Asanas, guided Meditation and inspirational thoughts by Eddie Stern makes it really a bit boring experience over time. On Sundays I make it a longer practice, I add up all of the sessions that far as a treat to myself ! (Mom likes better the once a day short ones) After a good 25 days of practice, it feels like we are both addicted to this. We can’t wait for the next one to pop! Also worth mentioning is the online support— They are doing an excellent job, promptly answering all questions you might have. Five stars and highly recommended. ### 5/5 — Amazing content! *2021-01-18* I am so pleased with the accessibility to high quality practices of breath work, meditation & yoga! Excited to use this app to strengthen & nourish my body mind & soul! ### 5/5 — A few minutes of peace on a daily basis *2021-01-15, version 2.1.1* A few minutes of peace on a daily basis . Lovely, clear explanation for each micro practice 🙏🏼 ### 5/5 — Game changer! *2021-01-12, version 2.1.1* I’ve been practicing yoga for 7 years now and never considered micro practices which have been great to fit into my busy schedule! The classes releasing daily also mean I focus on that particular session rather than trying to leap ahead, I can see this will be so beneficial for both brain and body! Thank you! ❤️ ## Frequently asked questions about YOGA365 ### What is YOGA365? YOGA365 offers a collection of short, effective yoga and meditation practices designed to help users build consistent habits. It provides multiple learning paths and guided sessions that can be done without special equipment or clothing. ### What are the key features of YOGA365? Key features include micro-practice sessions, 11 diverse learning paths for all levels, guided video and audio instruction, an offline practice option, and support for multiple foreign languages. It also offers sequences focused on stress reduction and endurance. ### Is YOGA365 free to use? The app is available free of charge globally. While the core content is free, there are in-app purchases available, suggesting that some advanced features or content might require payment. ### What devices is YOGA365 compatible with? The app is accessible on mobile devices and tvOS. Users can access it with mobile, digital, or WiFi connectivity. An account can be created to download favorites for offline viewing. ### Who is Eddie Stern and what is his role in the app? Eddie Stern is a 30+ year Ashtanga Yoga teacher and expert who guides the practices in YOGA365. He is involved in scientific research on yoga and meditation and is dedicated to making these practices accessible to everyone. ## Version history (last 5 releases) ### 4.1 — 2025-09-30 Bug removal. ### 4.0.1 — 2024-02-08 Minor bug fixes. ### 4.0.0 — 2023-12-05 A better, clear way to view the daily lessons in the YOGA365 sequence. ### 3.0.9 — 2023-09-01 Bug fixes. ### 3.0.8 — 2023-03-07 New features and improvements. ## Apps similar to YOGA365 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Yoga Fit \| Yoga for Beginners](https://appshunter.io/ios/app/yoga-fit-yoga-for-beginners/id1382141225) | 4.8 (119,686) | Free | Health & Fitness | | [Sadhguru- Yoga & Meditation](https://appshunter.io/ios/app/sadhguru-yoga-and-meditation/id537568757) | 4.9 (20,276) | Free | Health & Fitness | | [Glo \| Yoga and Meditation App](https://appshunter.io/ios/app/glo-yoga-and-meditation-app/id1023475268) | 4.9 (31,788) | Free | Health & Fitness | | [Art of Living Meditation, Yoga](https://appshunter.io/ios/app/art-of-living-meditation-yoga/id1234160250) | 4.2 (91) | Free | Health & Fitness | | [Meditation Timer \| Samsara](https://appshunter.io/ios/app/meditation-timer-samsara/id592333521) | 4.7 (395) | Free | Health & Fitness | | [Daily Yoga: Fit & Lazy Yoga®](https://appshunter.io/ios/app/daily-yoga-fit-and-lazy-yoga/id545849922) | 4.6 (973) | Free | Health & Fitness | ## More apps by Martine Dubin Company llc - [CORE: Shows, Movies, Podcasts](https://appshunter.io/ios/app/core-shows-movies-podcasts/id1269267189) All apps by Martine Dubin Company llc: https://appshunter.io/developer/1252408031 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*