# Yogi Breath: 42 Techniques — Pranayama Breathwork Exercises

> Guided breathwork and pranayama exercises for stress relief, sleep, and focus. (iPhone/iPad app by Breathwork Studios LLC.)

- Source: https://appshunter.io/ios/app/yogi-breath-42-techniques/id6744612926 (this page in markdown: same URL + `.md`)
- Developer: [Breathwork Studios LLC](https://appshunter.io/developer/693833920)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 48 App Store ratings · 23 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.6 · 445 MB
- Languages: Chinese (Simplified, China), Russian, Indonesian, Turkish, German (Germany), Italian, Japanese, French (France), Polish, Thai and 7 more
- Released: 2025-06-04
- Data updated: 2026-09-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/yogi-breath-42-techniques/id6744612926/reviews.md

## What is Yogi Breath?

Yogi Breath is a structured breathing exercise app designed to help you build a consistent practice. Explore 42 guided pranayama breathing techniques across 6 progressive levels from complete beginner to advanced. Designed for users who want structured and guided breath training rather than generic meditation.

Breathwork is the intentional practice of controlling breathing patterns to support relaxation, focus, breath awareness, and overall wellbeing. Rooted in traditional pranayama and adapted for modern wellness, Yogi Breath builds strong foundations before introducing advanced breath retention and bandha practices.

Breathing Exercises May Support

• Manage everyday stress and anxious feelings
• Calm down during moments of anger or overwhelm
• Improve focus and mental clarity
• Support relaxation and grounding
• Wind down in the evening to prepare for sleep
• Develop breath awareness and respiratory control
• Explore paced breathing and heart-rate variability (HRV) awareness
• Build healthier breathing habits through regular practice

Explore Yogic Breathing Techniques in a progressive and educational format.
Unlike many breathing apps that introduce complex techniques immediately, Yogi Breath follows a step-by-step progression through 6 levels:

• Diaphragmatic belly breathing
• Alternate nostril breathing
• Coherent and resonant breathing
• Extended exhale breathing
• Breath control and pacing
• Advanced breath holds and bandhas

Suitable for beginners, yoga practitioners, and adults interested in developing a regular breathing practice.

Yogi Breath includes popular Breathing Techniques:

• Box Breathing, also known as Square Breathing or Sama Vritti Pranayama
• 4-7-8 Breathing. Practice seated or upright and within your comfort level
• Deep Breathing, Yogic Breathing, or Belly Breathing, also called Dheerga Swasam Pranayama
• Coherent Breathing and Resonant Breathing
• Nadi Shodhana Pranayama and Anuloma Viloma Pranayama for alternate nostril breathing
• Ujjayi Pranayama (Victory Breath or Ocean Breath)
• Kapalabhati Pranayama and Bhastrika Pranayama (Breath of Fire)
• Bhramari Pranayama (Humming Breath)
• Pursed Lip Breathing
• Breath Holds, Mudras, and Bandha awareness
• Yoga Nidra and NSDR (Non-Sleep Deep Rest)

Connections to Other Traditions

• Qigong often combines breathing with movement and mindful awareness
• Chakra meditation frequently incorporates breath awareness practices
• Some Kundalini practices include breath retention and energy-focused breathing techniques

Training Programs, Exercises and Levels

• 42 guided exercises across 6 levels
• 5 structured programs based on time of day, goals, weather, or location
• Custom breath timer with adjustable inhale, exhale, hold, and pause intervals
• Adjustable breaths per minute (BPM)
• Nature sounds and calming background audio

Track Your Practice

• Breath journal with searchable notes
• Streaks, stats, widgets, and daily reminders
• Apple Health mindfulness logging
• Game Center achievements

Privacy First

• No account required
• Works offline
• No personal data collected
• Secure iCloud sync

Important
• Yogi Breath app is for general wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment.
• Consult your healthcare provider before starting breathing exercises, especially forceful breathing techniques, breath holds, or advanced pranayama practices if you are pregnant, under 18, or have a respiratory, cardiovascular, neurological, seizure-related, or other medical condition.
• Breath holds and retention-based techniques should be practiced seated or upright, within your comfort level, and never forced.
• Never practice breathing exercises while driving, operating machinery, swimming, bathing, or in any situation where dizziness, reduced alertness, or loss of concentration could pose a risk.
• Stop immediately if you experience dizziness, discomfort, chest pain, faintness, or shortness of breath.

## Key features

- 42 guided pranayama and breathwork techniques
- 6 progressive levels from beginner to advanced
- Structured breath training
- Custom breath timer
- Nature sounds and calming audio
- Practice tracking and journaling
- Offline functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $29.99 | per year |
| Monthly Subscription | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Pro Access | $49.99 | one-time |


## Recent user reviews (10 of 23)

All indexed reviews: https://appshunter.io/ios/app/yogi-breath-42-techniques/id6744612926/reviews.md

### 3/5 — Guidance Voice

*2026-07-29*

I love everything about this app, except the guidance voice. Could you make it a little softer and more natural sounding? It’s a little bit jarring as you’re trying to be really peaceful. Other than that, it’s great!

### 3/5 — Needs improvement

*2026-07-12*

The App could be much better. Please change the robotic inhale, pause, etc to a calmer natural voice or sounds that give hints on what to do.

### 5/5 — Need more apps like this

*2026-06-21, version 3.6*

Love the design and light gamification of getting to know your breath. Love the privacy policy and am looking forward to using 5-6 times a week👌

### 4/5 — The voice

*2026-05-27*

The voice guide for the breathing exercises is really robotic and doesn’t make me feel relaxed. Otherwise I’m enjoying the app so far.

**Developer response:** Thank you for the feedback! 😊

We hear you on the voice experience. The app uses your device’s built-in voices, and you can switch to a different (often more natural-sounding) one by downloading enhanced/premium voices in your device settings:

Settings → Accessibility → Read & Speak → Voices → [Your Language] → Download

Once installed, you can select it in the app under:
Exercise Settings → Controls → Voice-Over

We’re also working on improving voice options further in future updates. We hope to earn that updated review from you soon! ❤️

Thanks again for sharing your perspective - it genuinely helps us make the app better. 🙏🏻

### 1/5 — This app is not free

*2026-03-14*

This app is suppose tombe free today?

**Developer response:** Yogi Breath is a freemium app with free basic features.  To dive deeper, explore our premium plans via subscription or lifetime access.

### 5/5 — Top

*2025-12-06*

Top

**Developer response:** Thank you! ❤️

### 3/5 — The lifetime offer doesn’t work

*2025-11-27*

Disappointing

**Developer response:** Thank you for your feedback. To clarify, the Black Friday promotion included a 6-month free trial on the annual subscription and did not offer a lifetime free option. If you experienced any issues during purchase, please contact support through the app so we can assist you.

### 5/5 — It really helped

*2025-10-01*

..

**Developer response:** Thank you so much! So glad to hear it ❤️

### 5/5 — Breathe the right way

*2025-09-17*

While the free version has simple breathing exercises like deep and paced breathing, the paid version has all the popular ones like box breathing exercise and 4-7-8 techniques. App also categorizes breathwork based on goal such as for sleep, focus, unwind or rest which is helpful.

**Developer response:** Thank you so much! You've described it perfectly - the goal-based categories are one of our favorite features too. So glad it's been helpful ❤️

### 1/5 — Coupon Code not working properly

*2025-09-08, version 2.0*

I have a coupon code which provides first year free, it works on the app but when it goes to payment it asks for complete payment. Looks like Dark pattern.

## Frequently asked questions about Yogi Breath

### What is Yogi Breath?

Yogi Breath is a structured breathing exercise app that provides 42 guided pranayama and breathwork techniques. It is designed to help users de-stress, improve focus, achieve deeper sleep, and balance their nervous system through intentional breathing practices.

### What are the key features of Yogi Breath?

Key features include 42 guided exercises across six progressive levels, a custom breath timer with adjustable intervals, nature sounds, practice tracking with a breath journal, and offline functionality. It also offers structured programs based on goals and time of day.

### How much does Yogi Breath cost?

The app is free to download and use with in-app purchases. Specific features or content may require a purchase to unlock.

### Is Yogi Breath suitable for beginners?

Yes, Yogi Breath is suitable for beginners, seniors, yoga practitioners, and anyone looking to build healthier breathing habits. It starts with foundational techniques like diaphragmatic belly breathing and progresses gradually to more advanced practices.

### Can I use Yogi Breath offline?

Yes, the app is designed to work offline, meaning you do not need an internet connection to access and use the guided breathing exercises and features.

## Version history (last 5 releases)

### 3.6.2 — 2026-09-23

We've added haptic feedback to every breathing exercise. Feel every breath — gentle vibrations now guide you through every breathing phase, helping you follow the rhythm without needing to look at the screen.

### 3.6.1 — 2026-06-25

Fixed an issue where the Game Center badge wasn't awarded correctly for users who completed pranayama breathing exercises on Yoga Day. Thanks for your patience - happy practicing!

### 3.6 — 2026-06-07

Yoga Day Special:
Complete any breathing session on June 21st and earn a Yoga Day badge.

### 3.5 — 2026-05-28

Yogi Breath is now available in Indonesian, Polish, Thai and Turkish. Enjoy full localization across all pranayama breathing techniques and instructions.

### 3.4 — 2026-04-10

Improved exercise instructions for several languages.

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## More apps by Breathwork Studios LLC

- [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917)
- [Twif: Things To Do Bucket List](https://appshunter.io/ios/app/twif-things-to-do-bucket-list/id1534831294)
- [Box Breathing - Breathe Even](https://appshunter.io/ios/app/box-breathing-breathe-even/id6751648959)
- [Cyclic Sighing](https://appshunter.io/ios/app/cyclic-sighing/id6757509105)

All apps by Breathwork Studios LLC: https://appshunter.io/developer/693833920

## Related topics

[yoga breathing](https://appshunter.io/ios/topics/yoga-breathing) · [pranayama breathing yoga timer](https://appshunter.io/ios/topics/pranayama-breathing-yoga-timer) · [yogi lifestyle](https://appshunter.io/ios/topics/yogi-lifestyle) · [pranayama breathing](https://appshunter.io/ios/topics/pranayama-breathing) · [yogi](https://appshunter.io/ios/topics/yogi)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*