# yōjō > Personalized stress management app with vagus nerve stimulation device. (iPhone/iPad app by Lumina Pain.) - Source: https://appshunter.io/ios/app/yojo/id6749155716 (this page in markdown: same URL + `.md`) - Developer: [Lumina Pain](https://appshunter.io/developer/1555414883) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 17.0 · 209 MB - Languages: American English - Released: 2025-08-22 - Data updated: 2026-09-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/yojo/id6749155716/reviews.md ## What is yōjō? A personalized stress management app that meets you where life happens, so you can stay balanced, beat burnout, and feel more like yourself. Backed by science and built for everyday life, the yōjō app pairs with a small, non-invasive vagus nerve stimulation (VNS) device to help you manage stress, restore energy, and boost long-term health. This holistic platform blends behavioral science with a biopsychosocial approach, targeting the hidden causes of burnout and chronic illness: stress, inflammation, and nervous system dysregulation. yōjō helps you build a simple daily VNS routine for nervous system regulation, while encouraging healthy change through bite-sized practices that lower stress, lift mood, support deeper sleep, and boost mental clarity. With real-time health insights, expert guidance, and simple daily tools, yōjō makes it easier to stay calm, focused, and in control. What you can do with yōjō: - Scan health metrics through face scan technology - Complete short daily tasks that build lasting habits - Relax with breathwork, guided meditations, stretching, and more - Track stress, recovery, and energy levels - Improve focus and emotional balance - Reduce stress with physical and mental health tools - Learn how your body responds to stress in real time - Get expert coaching and support when you need it Whether you are at home, at work, or on the move, yōjō helps you handle stress so you can do you, better. ## Key features - Personalized stress management - Vagus nerve stimulation (VNS) device integration - Face scan health metrics - Daily habit-building tasks - Breathwork and guided meditations - Stress and energy level tracking - Expert coaching and support ## Frequently asked questions about yōjō ### What is yōjō? yōjō is a personalized stress management app that pairs with a small vagus nerve stimulation (VNS) device. It uses behavioral science and a biopsychosocial approach to help users manage stress, restore energy, and improve long-term health. ### How does yōjō work? yōjō helps you build a daily VNS routine for nervous system regulation and encourages healthy habits through bite-sized practices. It offers real-time health insights, expert guidance, and tools to lower stress, lift mood, and improve sleep and mental clarity. ### What health metrics can yōjō scan? yōjō can scan health metrics through face scan technology. This allows users to monitor their body's response to stress in real time. ### What kind of daily practices does yōjō offer? yōjō offers short daily tasks designed to build lasting habits. These include practices like breathwork, guided meditations, and stretching, all aimed at reducing stress and improving focus. ### What devices does yōjō support? yōjō is supported on iPhone, iPad, and iPod devices. It is designed to be used on the go, whether at home, at work, or while traveling. ### What is the age rating for yōjō? The age rating for yōjō is 17+. This is due to the nature of the health and stress management content provided within the application. ### How often is yōjō updated? The latest version of yōjō is 1.2.5, and it was last updated on May 29, 2026. This indicates a commitment to regular updates and improvements for the app. ### Does yōjō have ads? No, yōjō does not contain advertisements. The app is designed to provide a seamless and uninterrupted experience for users focused on stress management. ## Version history (last 5 releases) ### 1.2.10 — 2026-08-24 We’ve made a few under-the-hood improvements to keep your yōjō experience smooth and reliable. Thanks for all your feedback that helps us spot and fix these details. ### 1.2.9 — 2026-07-16 We’ve made a few under-the-hood improvements to keep your yōjō experience smooth and reliable. Thanks for all your feedback that helps us spot and fix these details. ### 1.2.8 — 2026-07-04 We’ve made a few under-the-hood improvements to keep your yōjō experience smooth and reliable. Thanks for all your feedback that helps us spot and fix these details. ### 1.2.7 — 2026-06-26 We’ve made a few under-the-hood improvements to keep your yōjō experience smooth and reliable. Thanks for all your feedback that helps us spot and fix these details. ### 1.2.6 — 2026-06-24 We’ve made a few under-the-hood improvements to keep your yōjō experience smooth and reliable. Thanks for all your feedback that helps us spot and fix these details. ## Apps similar to yōjō | App | Rating | Price | Category | | --- | --- | --- | --- | | [Elevate 2026](https://appshunter.io/ios/app/elevate-2026/id6746479393) | — | Free | Health & Fitness | | [SONA VNS](https://appshunter.io/ios/app/sona-vns/id6756424780) | 2.0 (1) | Free | Health & Fitness | | [CoreVitals](https://appshunter.io/ios/app/corevitals/id6746760510) | — | Free | Health & Fitness | | [Pillar Wellbeing](https://appshunter.io/ios/app/pillar-wellbeing/id6449666789) | — | Free | Health & Fitness | | [ActivityPro Admin](https://appshunter.io/ios/app/activitypro-admin/id6499510617) | — | Free | Health & Fitness | | [180 Fitness Hub](https://appshunter.io/ios/app/180-fitness-hub/id6744737904) | — | Free | Health & Fitness | ## More apps by Lumina Pain - [Lumina Health](https://appshunter.io/ios/app/lumina-health/id6443935751) All apps by Lumina Pain: https://appshunter.io/developer/1555414883 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*