# Yoked: Workout Tracker Gym Log > Strength training companion for logging workouts, tracking progress, and setting personal records. (iPhone/iPad app by Shamsullah Ahmadzai.) - Source: https://appshunter.io/ios/app/yoked-workout-tracker-gym-log/id6745343675 (this page in markdown: same URL + `.md`) - Developer: [Shamsullah Ahmadzai](https://appshunter.io/developer/1811856755) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 31 MB - Languages: American English - Released: 2025-09-09 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/yoked-workout-tracker-gym-log/id6745343675/reviews.md ## What is Yoked? Yoked is the ultimate strength-training companion designed to keep you motivated, organized, and crushing your goals—one rep at a time. Whether you’re bench-pressing, deadlifting, or taking a well-deserved rest day, Yoked+ makes logging and tracking your journey effortless and rewarding. Key Features • Seamless Workout & Rest Tracking Log every workout and schedule rest days—your streak counts both days on and days off. • Personal Records & 1RM Estimates Automatically detect PRs and calculate your estimated one-rep max so you always know your next milestone. • Custom Templates, Notes & Folders Build your favorite routines, organize them into folders, and add personal notes to workouts or exercises. • Detailed Stats & Progress Charts Visualize weekly activity, total volume lifted, and long-term trends to stay on track. • Calendar View & Historical Insights See your entire training history at a glance and dive into any session’s details—including your notes. Why Yoked? Yoked is built for lifters who demand simplicity and power in equal measure. The clean, intuitive interface keeps you focused on lifting heavier, hitting new PRs, and respecting recovery—all without getting bogged down in menus or spreadsheets. Get Started Today Download Yoked+ and take control of your training. Log your first workout (or rest day), jot down your progress, and let every rep bring you closer to the strongest version of yourself. ## Key features - Workout and rest day logging - Personal record detection - 1RM estimation - Custom workout templates - Detailed progress charts - Calendar view of training history ## Frequently asked questions about Yoked ### What is Yoked? Yoked is a strength-training companion app designed to help users log workouts, track progress, and set personal records. It offers features like automatic PR detection and 1RM estimates. ### How does Yoked track rest days? Yoked counts both workout days and scheduled rest days towards your streak, encouraging consistent engagement with your training plan. ### Can I create my own workout routines in Yoked? Yes, Yoked allows you to build custom templates for your favorite routines, organize them into folders, and add specific notes to exercises or entire workouts. ### What kind of progress insights does Yoked provide? Yoked offers detailed statistics and progress charts, visualizing weekly activity, total volume lifted, and long-term trends to help you monitor your development. ### Is Yoked available on Android? Based on the provided data, Yoked is available on iPhone, iPad, and iPod. Information regarding Android compatibility is not specified. ### How often is Yoked updated? The latest version of Yoked is 1.3.0, which was last updated on January 21, 2026. This indicates a relatively recent update. ### What is the age rating for Yoked? Yoked has an age rating of 4+, making it suitable for a wide range of users. ### Does Yoked have ads? No, Yoked does not contain advertisements, as indicated by the 'hasAds' flag being false. ## Version history (last 4 releases) ### 1.3.0 — 2026-01-21 • Live Activity support with Dynamic Island! - Track your rest timer right on your Lock Screen and in the Dynamic Island with real-time countdown • Rest timer indicators now visible in exercise headers for better workout planning • Enhanced notes system with improved keyboard controls and export capabilities • Multiple UI improvements and stability fixes for a smoother workout experience • Fixed minor bugs ### 1.2.0 — 2025-10-27 This update introduces workout and exercise notes, letting you add and review personal notes in your history. You can now organize templates into folders, replace exercises mid-workout, and enjoy smoother performance with several UI refinements and bug fixes. ### 1.1.0 — 2025-09-16 What's New - Custom Workout Timing: Set custom dates and times for your workout sessions - Set Type Indicators: Visual color-coded indicators for different exercise set types - Muscle Activity View: New visuals showing muscle group activity, volume, and frequency over the past week Along with the new features there were some bug fixes and general improvements! ### 1.0.2 — 2025-09-09 No release notes. ## Apps similar to Yoked | App | Rating | Price | Category | | --- | --- | --- | --- | | [Yoked - Body Scanner](https://appshunter.io/ios/app/yoked-body-scanner/id6741089817) | 4.9 (14) | Free | Health & Fitness | | [Simple Calisthenics](https://appshunter.io/ios/app/simple-calisthenics/id1634986201) | 4.8 (201) | Free | Health & Fitness | | [William & Mary Wellness](https://appshunter.io/ios/app/william-and-mary-wellness/id1478929504) | 4.5 (6) | Free | Health & Fitness | | [Safety Plan](https://appshunter.io/ios/app/safety-plan/id1663044514) | 4.9 (19) | Free | Health & Fitness | | [Persona Nutrition](https://appshunter.io/ios/app/persona-nutrition/id1397007974) | 3.4 (125) | Free | Health & Fitness | | [Beautiful breast workout](https://appshunter.io/ios/app/beautiful-breast-workout/id1076509805) | 4.2 (29) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*