# Yolkd - Gym & Workout Tracker — Strength, Macros & Progress > Strength, Macros & Progress (iPhone/iPad app by Damian Coelers.) - Source: https://appshunter.io/ios/app/yolkd-gym-and-workout-tracker/id6760208530 (this page in markdown: same URL + `.md`) - Developer: [Damian Coelers](https://appshunter.io/developer/1883207844) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 26.2 · 8 MB - Languages: American English - Released: 2026-03-11 - Data updated: 2026-06-09 - User reviews in markdown: https://appshunter.io/ios/app/yolkd-gym-and-workout-tracker/id6760208530/reviews.md ## What is Yolkd? Yolkd is the all-in-one fitness app designed for lifters who take their training and supplementation seriously. Whether you're running a peptide protocol, tracking a TRT cycle, logging your lifts, or counting macros — Yolkd keeps everything organized in one place so you can focus on results. COMPOUND & CYCLE TRACKING Track peptides, steroids, SARMs, and supplements Log doses, frequencies, and half-lives Monitor active cycles with start/end dates Set dose reminders so you never miss a pin Track supply levels and know exactly when you'll run out WORKOUT LOGGING Log sets, reps, and weight for every exercise Track personal records automatically Organize workouts by muscle group or training day View workout history and volume trends NUTRITION & MACROS Log meals and track calories, protein, carbs, and fat Set daily macro targets for bulking, cutting, or maintenance View nutrition trends over time BODY PROGRESS Track body weight and measurements Log progress over weeks and months See how your physique changes alongside your training ADVANCED ANALYTICS (PRO) Side effect correlation insights Supply runway predictions Cost analytics for your stack Morning summary dashboard Save compound templates for future cycles BUILT FOR SERIOUS LIFTERS Yolkd was built by lifters, for lifters. No bloated features you'll never use. No generic fitness fluff. Just the tools you need to stay on top of your training, nutrition, and supplementation. Download Yolkd and take control of your gains. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yolkd Pro | $9.99 | per month | | Yolkd Pro | $59.99 | per year | ## Version history (last 5 releases) ### 1.2.6 — 2026-03-20 Quick-access feature chips for faster navigation. Workout templates to speed up logging. Side effect severity tracking with visual indicators. Smarter empty states to guide you through setup. Improved date handling and cycle tracking reliability. Plus dozens of polish fixes across the app. ### 1.2.5 — 2026-03-19 Introducing Yolkd Pro — unlock unlimited compounds, cycles, dose reminders, supply tracking, cost analytics, side effect insights, and more. Also new in this update: Compound supply runway — see exactly when you'll run out Cost analytics for your full stack Side effect correlation — spot patterns across your cycles Morning summary dashboard Save compounds as reusable templates Decimal weight support for precise dosing Improved rest timer with sound alerts Bug fixes and performance improvements ### 1.2.4 — 2026-03-19 Introducing Yolkd Pro — unlock unlimited compounds, cycles, dose reminders, supply tracking, cost analytics, side effect insights, and more. Also new in this update: Compound supply runway — see exactly when you'll run out Cost analytics for your full stack Side effect correlation — spot patterns across your cycles Morning summary dashboard Save compounds as reusable templates Decimal weight support for precise dosing Improved rest timer with sound alerts Bug fixes and performance improvements ### 1.2.3 — 2026-03-17 Start Any Day's Workout Anytime Heading to the gym at 3am? Tap any day in the new day picker to start that workout, no matter what the calendar says. Achievements & Badges Unlock 26 achievements across 7 categories. Track your progress in the Trophy Case with animated celebration overlays. Redesigned Progress Section A clean dashboard replacing the old tab bar — see your key stats at a glance and tap into detailed views for strength, body composition, training analytics, and more. Workout & Meal Reminders Custom reminders by day of the week for workouts, plus per-meal logging nudges. 3 New Home Screen Widgets Macros ring, Quick Log Weight, and Today's Workout preview. Workout Improvements Swipe down during a workout to browse the app — your session keeps running Decimal weights supported (2.5kg, 1.25kg, etc.) PR celebration badge no longer gets stuck Rest timer plays countdown ticks in the last 5 seconds Blood Work Reference Ranges See where your lab values fall within clinical ranges at a glance. ### 1.2.2 — 2026-03-16 Achievements & Badges Unlock 26 achievements across 7 categories — workouts, streaks, volume, PRs, nutrition, body weight, and compounds. Track your progress in the new Trophy Case and celebrate milestones with animated unlock overlays. Redesigned Progress Section The Progress tab has been completely overhauled with a clean dashboard showing your key stats at a glance. Tap into any card to dive deeper — workout history, strength progression, body composition, training analytics, photos, and achievements all in one place. Merged Strength View Progression charts, personal records, and exercise comparison are now unified in a single Strength view with a simple toggle. Merged Body Composition View Weight tracking and body measurements live together now — switch between them instantly. Training Analytics Muscle heatmaps, volume trends, and workout frequency combined into one powerful analytics view. Workout & Meal Reminders Set custom workout reminders by day of the week and meal logging reminders for breakfast, lunch, dinner, and snacks. New Widgets Three new home screen widgets: Macros (calorie ring + macro bars), Quick Log Weight, and Today's Workout preview. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*