# Yolo: Meditation & Sleep — Sleep, Focus, Relax

> Guided meditation app for stress reduction, better sleep, and improved focus. (iPhone/iPad app by VIET NAM YDC COMPANY LIMITED.)

- Source: https://appshunter.io/ios/app/yolo-meditation-and-sleep/id1439753638 (this page in markdown: same URL + `.md`)
- Developer: [VIET NAM YDC COMPANY LIMITED](https://appshunter.io/developer/945505939)
- Category: Health & Fitness, Entertainment
- Price: Free
- Rating: 3.70/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 224 MB
- Languages: American English, Vietnamese
- Released: 2018-10-26
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/yolo-meditation-and-sleep/id1439753638/reviews.md

## What is Yolo?

Yolo :Meditation & Sleep has a lot to offer to a stressed person. 
Not only can meditation reduce stress in traditionally high-stress occupations, it has the potential to help you sleep better, improve interpersonal interactions, and enjoy life a bit more.

Yolo :Meditation & Sleep a tool to help you get meditating more often. Simply open the app, select your meditation theme and press play. Simply sit back, relax, and breathe.

And don’t worry if you have never meditated before. Each meditation in the app is a guided meditation, one that will talk you through each and every step. There are meditations of shorter duration for beginners, as well as longer duration sessions for seasoned meditators looking for an app to suit their needs.

Listen to a vast library of meditation background sounds including chants, mantras, and chimes, as well as looping capabilities, to establish deep connections with others, explore your mind, develop heightened sensory awareness, find inner peace, and create the best version of yourself that you can be.

BENEFITS OF MEDITATION
• Improved focus throughout the day
• Reduce stress and anxiety to stay calm and relaxed
• Get a better night’s sleep to reduce stress and anxiety
• Increased self-awareness and sense of perspective 
• Breathe deeper and easier for better health and wellness
• Be an effective leader 
• Increased motivation and productivity
• Achieve mindfulness and experience the power of positive thinking on the go
• Calm down and relax at the end of a long day to get to sleep easier
• Be a better listener through improved focus
• Tackle different life challenges in a calm, focused manner
• Enjoy better relationships
• Be happier, more relaxed, and calm, yoga

► Why are you still reading? Get all listed benefits! Download it now and start improving your life!

Thank you for your FEEDBACK! We really appreciate it very much! We are constantly making new updates with new features to improve the app and make you happier with a better product!

RATE the app and SHARE your thoughts on the AppStore Page! Your FEEDBACK motivates us to work harder and update the app more frequently!

Have a suggestion or comment? Shoot us an email - sale@ydcvn.com

► Why not to download it and start improving you life today?

## Key features

- Guided meditations for all levels
- Stress and anxiety reduction
- Improved sleep quality
- Enhanced focus and concentration
- Library of background sounds
- Looping sound capabilities

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/yolo-meditation-and-sleep/id1439753638/reviews.md

### 5/5 — Lovely

*2026-05-07, version 1.1*

Love it

### 1/5 — Can't play music with screen off

*2020-11-06, version 1.0*

It has relaxing music but you cannot play the music with the screen turned off.. so the app drains too much battery.. please update

## Frequently asked questions about Yolo

### What is Yolo: Meditation & Sleep?

Yolo: Meditation & Sleep is a health and fitness app that provides guided meditations designed to help users reduce stress, improve sleep, and enhance focus. It offers a variety of sessions for different experience levels and includes a library of background sounds.

### Is Yolo: Meditation & Sleep free to use?

Yes, Yolo: Meditation & Sleep is available for free. The app is supported by advertisements, as indicated by the 'hasAds' flag being true.

### Does Yolo: Meditation & Sleep have ads?

Yes, Yolo: Meditation & Sleep contains advertisements. The app's data indicates that it is ad-supported.

### What are the benefits of using Yolo: Meditation & Sleep?

Users can experience improved focus, reduced stress and anxiety, better sleep, increased self-awareness, and enhanced motivation. The app aims to help users achieve mindfulness and positive thinking.

### Can beginners use Yolo: Meditation & Sleep?

Yes, the app offers guided meditations specifically designed for beginners, with shorter durations to help them get started with meditation.

### What kind of background sounds are available in Yolo: Meditation & Sleep?

The app features a vast library of meditation background sounds, including chants, mantras, and chimes. These sounds can be looped to help users establish deeper connections and explore their minds.

### What devices is Yolo: Meditation & Sleep available on?

Yolo: Meditation & Sleep is supported on iPhone and iPod devices. It is rated for ages 4 and up.

### How often is Yolo: Meditation & Sleep updated?

The app was last updated on November 29, 2022, with version 1.1. The developers state they are constantly making new updates with new features to improve the app.

## Version history (last 2 releases)

### 1.1 — 2022-11-29

- fix bug
- update new library

### 1.0 — 2018-10-25

No release notes.

## Apps similar to Yolo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Breathe Meditation for Sleep](https://appshunter.io/ios/app/breathe-meditation-for-sleep/id1454780254) | 4.8 (74) | Free | Health & Fitness |
| [Easy Meditation & Hypnosis](https://appshunter.io/ios/app/easy-meditation-and-hypnosis/id503931932) | 4.5 (231) | Free | Health & Fitness |
| [Valora Hypnosis](https://appshunter.io/ios/app/valora-hypnosis/id1120394574) | 4.8 (71) | Free | Health & Fitness |
| [Power Nap with AJ](https://appshunter.io/ios/app/power-nap-with-aj/id391274563) | 4.3 (29) | Free | Health & Fitness |
| [Medito: Mindfulness Meditation](https://appshunter.io/ios/app/medito-mindfulness-meditation/id1500780518) | 4.9 (4,067) | Free | Health & Fitness |
| [Relax And Sleep Well Hypnosis](https://appshunter.io/ios/app/relax-and-sleep-well-hypnosis/id412690467) | 4.8 (2,794) | Free | Health & Fitness |

## More apps by VIET NAM YDC COMPANY LIMITED

- [DU DOAN KET QUA SO XO](https://appshunter.io/ios/app/du-doan-ket-qua-so-xo/id1076469067)
- [I Love Orange Juice - Funny Games](https://appshunter.io/ios/app/i-love-orange-juice-funny-games/id1193591147)
- [Perfect Piano - Kids Piano For Training](https://appshunter.io/ios/app/perfect-piano-kids-piano-for-training/id1205528756)
- [WordBrain HD - Crossword](https://appshunter.io/ios/app/wordbrain-hd-crossword/id1272011450)
- [ABC Draw! Learn alphabet games](https://appshunter.io/ios/app/abc-draw-learn-alphabet-games/id1276440538)
- [Color & Draw Animals HD](https://appshunter.io/ios/app/color-and-draw-animals-hd/id1361445355)

All apps by VIET NAM YDC COMPANY LIMITED: https://appshunter.io/developer/945505939

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*