# You are: Daily Affirmations — Manifest, Breathwork & Focus

> Daily affirmations and mindfulness coach for positive self-talk and confidence. (iPhone/iPad app by OneDegree Labs.)

- Source: https://appshunter.io/ios/app/you-are-daily-affirmations/id6755545442 (this page in markdown: same URL + `.md`)
- Developer: [OneDegree Labs](https://appshunter.io/developer/1850531994)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: +4
- Requires: iOS 26.0 · 201 MB
- Languages: American English
- Released: 2025-12-19
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/you-are-daily-affirmations/id6755545442/reviews.md

## What is You are?

How many times a day does your inner voice say “I can’t,” “I’m not enough,” or “I’ll never get there”? Those repeated thoughts quietly shape your reality. You are helps you replace them, one powerful affirmation at a time.

“You are” is an all-in-one daily affirmations app built to rewire the way you talk to yourself. With a huge library of professionally crafted affirmations, the freedom to write your own, a structured 3-6-9 manifestation practice, and calming Mind Shift breathwork, it gives you everything you need to build real confidence, attract what you want, and stay positive every single day.

Whether you’re working through self-doubt, healing after a breakup, chasing a big goal, or simply starting your morning with intention, You are meets you exactly where You are.

DAILY AFFIRMATIONS THAT REWIRE YOUR MINDSET
• Thousands of affirmations across confidence, self-love, romance, positivity, motivation, body image, and stress relief
• Fresh affirmations delivered throughout your day, so your practice never goes stale
• Gentle daily reminders that keep your new mindset on track
• A calm, distraction-free design that puts the words front and center
• Full offline access, so your affirmations are always with you

WRITE YOUR OWN AFFIRMATIONS
The most powerful affirmation is the one in your own words. You are makes it effortless to write, save, and revisit personal affirmations tied to exactly what you’re working on, because affirmations rooted in your own goals reach your subconscious more deeply.

THE 3-6-9 MANIFESTATION METHOD
Turn your goals into a daily ritual. Script the outcome you want, set custom manifestation reminders, and write and/or repeat your intentions three times a day (write 3x morning – write 6x afternoon – write 9x night) following the 3-6-9 methodology to keep your focus locked on what matters most.

MIND SHIFT BREATHWORK
Clear the mental clutter before you affirm. Instant Mind Shift through the Refocus feature which pairs simple guided breathing with soothing audio frequencies and calming nature soundscapes to help you slow down, reset, and center your mind for the day ahead.

EVERY AREA OF LIFE, COVERED
Confidence • Self-Love • Romance • Positive Attitude • Motivation • Body Image • Calm & Focus. There’s an affirmation for wherever You are right now.

WHY AFFIRMATIONS WORK
Research in positive psychology suggests that consistently reading and writing affirmations can strengthen the mental pathways tied to self-worth and help quiet the inner critic. You are turns that simple idea into a daily habit you’ll actually keep.

Speak it. Write it. Believe it. Become it.
Download You are and start becoming the person you’ve always known you could be.

SUBSCRIPTION INFORMATION
You are offers flexible plans:
• Free trial with both monthly and yearly plans

Payment is charged to your Apple ID/iTunes account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID Account Settings.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Thousands of affirmations
- Write custom affirmations
- 3-6-9 manifestation method
- Mind Shift breathwork
- Daily reminders
- Offline access

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| You are (en) | $19.99 | per month |
| You are (en) | $5.99 | per month |
| You are (en) | $49.99 | per year |
| You Are Monthly Subscription | $19.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| You are premium - Lifetime Access | $99.99 | one-time |



## Frequently asked questions about You are

### What is the primary function of You are?

You are helps users replace negative self-talk with positive affirmations. It offers a library of affirmations, tools to write personal ones, a 3-6-9 manifestation practice, and guided breathwork to foster confidence and positivity.

### Does You are offer a free trial?

Yes, You are offers a free trial with both monthly and yearly subscription plans. Payment is charged to your Apple ID/iTunes account upon purchase confirmation.

### How often is You are updated?

The app was last updated on June 2, 2026, with version 0.0.12. This indicates a recent update, suggesting ongoing development and support.

### What devices is You are compatible with?

You are is compatible with iPhones, iPads, and iPods. It is designed for iOS devices.

### Can I use You are offline?

Yes, You are provides full offline access to its affirmations. This ensures you can access your daily practice even without an internet connection.

### What age rating does You are have?

You are has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals.

### How does the 3-6-9 manifestation method work in You are?

The 3-6-9 method involves scripting your desired outcome, setting reminders, and writing or repeating your intentions three times a day (3x morning, 6x afternoon, 9x night) to maintain focus on your goals.

### What kind of affirmations are available in You are?

You are offers thousands of affirmations covering areas such as confidence, self-love, romance, positivity, motivation, body image, and stress relief.

## Version history (last 5 releases)

### 0.0.12 — 2026-06-02

Lifetime premium access feature and improvements

### 0.0.11 — 2026-05-26

You are (en)

### 0.0.9 — 2026-05-05

in-app purchase and paywall

### 0.0.7 — 2026-03-14

Some bugs fixed

### 0.0.5 — 2026-01-21

Subscription Added

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## More apps by OneDegree Labs

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All apps by OneDegree Labs: https://appshunter.io/developer/1850531994

## Related topics

[affirmations for you](https://appshunter.io/ios/topics/affirmations-for-you)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*