# You Are Not Your Trauma™ — Heal, Grow, Connect > Trauma healing, growth, and community support app with guided meditations and resources. (iPhone/iPad app by SHEmpowHERs Transformation LLC.) - Source: https://appshunter.io/ios/app/you-are-not-your-trauma/id6474143903 (this page in markdown: same URL + `.md`) - Developer: [SHEmpowHERs Transformation LLC](https://appshunter.io/developer/1720781038) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 53 MB - Languages: English - Released: 2024-01-02 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/you-are-not-your-trauma/id6474143903/reviews.md ## What is You Are Not Your Trauma™? Step into a place where your past doesn't dictate your future. You Are Not Your Trauma™, is your dedicated space for healing, growth, and connection. This app is crafted to be a source of strength for those affected by trauma, offering tools and resources to support your journey to reclaim your narrative and find inner peace. What's Inside? - Guided Meditation Library: Guided Meditation Library: Access meditations for relaxation, grounding, and empowerment. - Healing Chronicles: Connect with a community through our blog, featuring inspiring articles and stories of resilience and recovery. - Healing Affirmations: Start each day with positive affirmations designed to uplift and affirm your journey. - You Are Not Your Trauma™ Podcast: Tune into heartfelt conversations that dive deep into the healing process. - Access to Healing Resources: Find a variety of tools and content at your fingertips, all aimed at aiding your healing journey. - Weekly Journal Prompts: Receive prompts that inspire reflection and personal growth. - Exclusive Live Talks: Benefit from quarterly talks with experts, providing insights and direct support. - Member Chats: Join heartfelt conversations in a space where everyone understands the path you're on. - Merch Discounts: Enjoy discounts on merchandise that celebrates and supports your healing journey. You Are Not Your Trauma™ app is a growing, thriving community. It's here for you, whether you're just starting to explore the path of healing or you're well on your way. Together, we're building a world where every step forward is honored and every breakthrough is celebrated. Join us and become part of a community that believes in growth beyond trauma. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided Meditation Library - Healing Chronicles Community Blog - Healing Affirmations - Podcast on Healing Process - Weekly Journal Prompts - Exclusive Live Expert Talks - Member Chats ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Perks | $9.99 | per month | ## Frequently asked questions about You Are Not Your Trauma™ ### What is You Are Not Your Trauma™? You Are Not Your Trauma™ is a health and fitness app designed to support individuals on their healing journey after experiencing trauma. It offers a variety of resources including guided meditations, community features, and expert talks. ### What kind of content does You Are Not Your Trauma™ offer? The app features a guided meditation library, a community blog called Healing Chronicles, daily healing affirmations, a podcast, weekly journal prompts, and exclusive live talks with experts. ### Does You Are Not Your Trauma™ have ads? Yes, the app contains advertisements. This is indicated by the 'hasAds' flag being true in its data. ### What are the subscription options for You Are Not Your Trauma™? There is a 'Premium Perks' subscription available for $9.99 per month, which includes a 3-day free trial. This likely unlocks additional features or content beyond the free offering. ### What is the user sentiment for You Are Not Your Trauma™? Based on the available data, the app has a very high rating of 5.0 stars from 2 ratings, suggesting positive user sentiment among its early users. ### On which devices can I use You Are Not Your Trauma™? You Are Not Your Trauma™ is available on iPhone, iPad, and iPod. The app is designed for iOS devices. ### How often is You Are Not Your Trauma™ updated? The app was last updated on February 11, 2025, with version 1.3. This indicates a recent update, suggesting ongoing development and support. ### Is You Are Not Your Trauma™ suitable for younger users? The app has an age rating of 17+, meaning it is intended for mature audiences. Content may not be suitable for individuals under 17 years of age. ## Version history (last 4 releases) ### 1.3 — 2025-02-11 Updated design and navigation, bug fix. ### 1.2 — 2024-08-20 I have removed InApp Purchase/Membership so that all parts of the app are now available and added Community feature. ### 1.1 — 2024-03-13 I have removed InApp Purchase/Membership so that all parts of the app are now available and added Community feature. ### 1.0 — 2024-01-02 No release notes. ## Apps similar to You Are Not Your Trauma™ | App | Rating | Price | Category | | --- | --- | --- | --- | | [Heal EMDR: Self-Guided Therapy](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148) | 4.9 (182) | Free | Health & Fitness | | [Dr. Melrose's Toolkit](https://appshunter.io/ios/app/dr-melroses-toolkit/id6476518692) | — | Free | Health & Fitness | | [WIT Move](https://appshunter.io/ios/app/wit-move/id6445898672) | — | Free | Health & Fitness | | [Avatran Soul](https://appshunter.io/ios/app/avatran-soul/id6461726507) | — | Free | Health & Fitness | | [Spacious Heart Coaching](https://appshunter.io/ios/app/spacious-heart-coaching/id6469007638) | — | Free | Health & Fitness | | [PTSD & Trauma Aid: Ed can Help](https://appshunter.io/ios/app/ptsd-and-trauma-aid-ed-can-help/id1597099512) | 4.3 (6) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*