# You Plenish > Personalized health and wellness plans with daily tracking and lifestyle recommendations. (iPhone/iPad app by MB 360, LLC.) - Source: https://appshunter.io/ios/app/you-plenish/id1634409207 (this page in markdown: same URL + `.md`) - Developer: [MB 360, LLC](https://appshunter.io/developer/1726635551) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 12.0 · 49 MB - Languages: English - Released: 2022-07-27 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/you-plenish/id1634409207/reviews.md ## What is You Plenish? The YouPlenish App by Laila Ali provides exclusive access to customized health and wellness plans designed to help you reach your goals through lifestyle recommendations and personal accountability through daily tracking. The YouPlenish program focuses on the right mix of habit changes, meal plans and motivation to help you feel confident in your health, crush your goals and approach life with a champion mindset. The app includes valuable resources and smart features to help improve your results: ● Set and monitor your personal health goals. ● Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more. ● Laila’s exclusive lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, and videos. ● Nutritional supplement scheduling — so you know what to take and when to take it. ● Electronic journal for keeping track of key health changes or reflections. ● Automated reminders — so you never have to worry about forgetting anything again! ● We’ve integrated with Apple Health so that you can automatically import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app. Building your legacy starts with putting yourself first. Start with the YouPlenish App.  The YouPlenish App is exclusively available to clients of YouPlenish. ## Key features - Customized health and wellness plans - Daily tracking of food, exercise, sleep, and mood - Exclusive lifestyle plans and educational content - Nutritional supplement scheduling - Electronic health journal - Automated reminders - Apple Health integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/you-plenish/id1634409207/reviews.md ### 5/5 — Easy to Navigate *2023-02-01, version 2.8.4* I like this app is very straightforward and gets the job done without a whole lot of extra fluff! ## Frequently asked questions about You Plenish ### What is You Plenish? You Plenish is a health and wellness app that provides customized plans, lifestyle recommendations, and daily tracking to help users achieve their health goals. It focuses on habit changes, meal plans, and motivation. ### What kind of health data can I track with You Plenish? You Plenish allows you to track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, and pain. It also integrates with Apple Health to import data like steps and blood pressure. ### Does You Plenish offer meal plans and recipes? Yes, You Plenish includes Laila Ali's exclusive lifestyle plans, which feature meal plans, recipes, and educational information on the nutritional value of foods. ### How does You Plenish help with supplements? The app offers nutritional supplement scheduling, ensuring you know what to take and when. It also provides automated reminders so you don't forget to take your supplements. ### Can You Plenish sync with other health devices? Yes, You Plenish has integrated with Apple Health, allowing you to automatically import data such as steps, sleep, and blood pressure from your favorite health and fitness tracking devices. ### What is the age rating for You Plenish? You Plenish has an age rating of 17+, indicating it is intended for mature users. ### How often is You Plenish updated? The latest version of You Plenish is 3.0.5, and it was last updated on July 2, 2024. This suggests a relatively active development cycle. ### Is You Plenish available on Android devices? Based on the provided data, You Plenish is supported on iPhone and iPod. Information regarding Android compatibility is not available. ## Version history (last 5 releases) ### 3.0.5 — 2024-07-02 Bugfixes and improvements ### 3.0.3 — 2024-01-30 Bugfixes and improvements ### 3.0.2 — 2024-01-03 Bugfixes and improvements ### 3.0.1 — 2023-11-17 Bugfixes and improvements ### 3.0.0 — 2023-10-23 Bugfixes and improvements ## Apps similar to You Plenish | App | Rating | Price | Category | | --- | --- | --- | --- | | [FIT Coach USA](https://appshunter.io/ios/app/fit-coach-usa/id1540145134) | 5.0 (12) | Free | Health & Fitness | | [Monarch Health](https://appshunter.io/ios/app/monarch-health/id1544994389) | — | Free | Health & Fitness | | [Patientory](https://appshunter.io/ios/app/patientory/id1583534430) | 4.2 (5) | Free | Health & Fitness | | [24-7 Health Connect](https://appshunter.io/ios/app/24-7-health-connect/id1561904642) | 5.0 (1) | Free | Health & Fitness | | [Ethos Performance](https://appshunter.io/ios/app/ethos-performance/id1512028353) | 5.0 (2) | Free | Health & Fitness | | [Leonvie Health](https://appshunter.io/ios/app/leonvie-health/id1639545921) | — | Free | Health & Fitness | ## More apps by MB 360, LLC - [MBody360](https://appshunter.io/ios/app/mbody360/id1047312337) - [Family Acupuncture & Wellness](https://appshunter.io/ios/app/family-acupuncture-and-wellness/id1196116589) - [Metabolic Blueprint](https://appshunter.io/ios/app/metabolic-blueprint/id1222781054) - [Coach Connect](https://appshunter.io/ios/app/coach-connect/id1252293997) - [Dr. Zayd Ratansi](https://appshunter.io/ios/app/dr-zayd-ratansi/id1254976739) - [Casa De Sante](https://appshunter.io/ios/app/casa-de-sante/id1254976862) All apps by MB 360, LLC: https://appshunter.io/developer/1726635551 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*