# Youdon — AI-Guided Tailored Exercise

> AI-guided tailored exercise programs for musculoskeletal health and pain relief. (iPhone/iPad app by Meco Technology Co.,LTD.)

- Source: https://appshunter.io/ios/app/youdon/id1627466433 (this page in markdown: same URL + `.md`)
- Developer: [Meco Technology Co.,LTD](https://appshunter.io/developer/1627466435)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 14.0 · 169 MB
- Languages: American English, Chinese (Traditional, Taiwan)
- Released: 2025-11-26
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/youdon/id1627466433/reviews.md

## What is Youdon?

Through the Youdon APP, you can perform exercise programs tailored by your physical therapist anytime, anywhere.
During your workouts, the system automatically records your exercise performance and provides real-time feedback to your dedicated therapist.

*Youdon is committed to providing convenient and safe exercise programs
*Helps improve or maintain musculoskeletal health
*Relieves pain and discomfort and enhances quality of life

Youdon Features:

・Personalized exercise programs designed exclusively for you
・Pose⁺ AI-powered exercise posture recognition and comparison
・Over 1,500 standardized demonstration movements
・Home exercise activity tracking
・Thoughtful exercise safety reminders
・Connection with professional medical teams
・Remote online assessments and evaluations
・Remote intelligent exercise recommendations
・Easy and convenient expert appointment booking
・Appointment time reminders
・Online video consultations with experts
・Subscription upgrade services available

* Important Notes
The assessments and health information provided by this APP are not diagnostic or therapeutic and do not replace professional medical advice.
Video consultation services are by appointment only. If you require a video consultation, please complete the appointment form and wait for our staff to contact you.

* If you encounter any issues or have feedback, please contact our customer service center.
Youdon Customer Service Email: service@youdon.com.tw

* Terms & Policies
- Terms of Use: https://www.youdon.com.tw/en/terms-of-use
- Privacy Policy: https://www.youdon.com.tw/en/privacy-policy
- Subscription and Redemption Service Terms: https://www.youdon.com.tw/en/subscription-and-redemption-service-terms
- Video Consultation Consent Form: https://www.youdon.com.tw/en/consentto-video-consultation

## Key features

- Personalized exercise programs
- AI posture recognition
- 1,500+ demonstration movements
- Home exercise tracking
- Connection with medical teams
- Remote assessments and consultations


## Frequently asked questions about Youdon

### What is Youdon?

Youdon provides AI-guided, tailored exercise programs designed by physical therapists. It helps users improve musculoskeletal health, relieve pain, and enhance their quality of life through convenient and safe exercises.

### How does Youdon use AI?

Youdon features Pose⁺ AI for exercise posture recognition and comparison. This system automatically records your exercise performance and provides real-time feedback to your dedicated therapist.

### Can I book appointments through Youdon?

Yes, Youdon offers easy and convenient expert appointment booking, including online video consultations. Appointment time reminders are also provided.

### Is Youdon suitable for all ages?

Youdon is rated for ages 12 and up, making it suitable for adolescents and adults seeking guided exercise programs.

### What devices does Youdon support?

Youdon is available on iPhone, iPad, and iPod, allowing for flexible access to your exercise programs.

### How often is Youdon updated?

The latest version of Youdon is 2.8.0, and it was last updated on June 12, 2026, indicating regular maintenance and updates.

### Does Youdon have ads?

Youdon does not contain advertisements, ensuring an uninterrupted user experience focused on your health and fitness.

### What are the subscription options for Youdon?

Youdon offers subscription upgrade services. Specific details on subscription tiers and their benefits can be found in the 'Subscription and Redemption Service Terms' on their website.

## Version history (last 5 releases)

### 2.8.4 — 2026-08-24

- New Feature: Health Journal
- Bug Fixes & Optimization

### 2.8.3 — 2026-07-27

- Bug fixes

### 2.8.2 — 2026-07-15

- Bug Fixes

### 2.8.1 — 2026-07-13

- UI/UX Improvements
- Support vertical video playback
- Bug Fixes

### 2.8.0 — 2026-06-12

- Bug fixes

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## Related topics

[youdon](https://appshunter.io/ios/topics/youdon)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*