# YouFirst - Innovative Wellness > Personalized health and wellness tracking with lifestyle recommendations and educational resources. (iPhone/iPad app by MB 360, LLC.) - Source: https://appshunter.io/ios/app/youfirst-innovative-wellness/id6443437299 (this page in markdown: same URL + `.md`) - Developer: [MB 360, LLC](https://appshunter.io/developer/1726635551) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 12.0 · 49 MB - Languages: English - Released: 2022-10-12 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/youfirst-innovative-wellness/id6443437299/reviews.md ## What is YouFirst? Innovative Wellness Inc. presents the YouFirst - Innovative Wellness app - a customized health and wellness plan that enables you to keep track of everything you need to follow the lifestyle recommendations our practitioners have personalized specifically for you. The app includes valuable resources and smart features to help improve your results which include: ● Set and monitor personal health goals ● Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more. ● Lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, exercise, and videos. ● Videos from the Innovative Wellness Team about various health and wellness topics to improve your lifestyle ● Nutritional supplement scheduling — so you know what to take and when to take it. ● Electronic journal for keeping track of key health changes or reflections. ● Automated reminders — so you never have to worry about forgetting anything again! ● We’ve integrated with Apple Health so that you can automatically import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app. The YouFirst - Innovative Wellness app is only available exclusively through Innovative Wellness Inc. ## Key features - Personalized health goals - Track food, exercise, sleep, mood - Lifestyle plans and educational info - Supplement scheduling - Electronic health journal - Automated reminders - Apple Health integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/youfirst-innovative-wellness/id6443437299/reviews.md ### 5/5 — The best app *2023-04-25* Love this thing - it’s like having a nutritionist in my back pocket. ## Frequently asked questions about YouFirst ### What is YouFirst primarily used for? YouFirst is designed to provide a customized health and wellness plan. It helps users track their lifestyle choices, set personal health goals, and follow recommendations from practitioners. ### Does YouFirst offer any educational content? Yes, YouFirst includes lifestyle plans and educational information covering topics like the nutritional value of foods, meal plans, recipes, exercise, and general health and wellness. ### Can YouFirst remind me to take supplements? Absolutely. YouFirst features nutritional supplement scheduling to ensure you know what to take and when, helping you stay on track with your regimen. ### How does YouFirst integrate with other health apps? YouFirst integrates with Apple Health, allowing it to automatically import data such as steps, sleep, and blood pressure from your connected health and fitness tracking devices. ### What kind of data can I track with YouFirst? You can track a comprehensive range of data including food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, and pain levels. ### Is YouFirst available on multiple platforms? Based on the provided data, YouFirst is supported on iPhone and iPod devices. Further platform availability would require additional information. ### How often is YouFirst updated? The latest version of YouFirst is 3.0.10, and it was last updated on June 25, 2025. This indicates a recent update, suggesting ongoing development and support. ### What is the user sentiment for YouFirst? YouFirst has a rating of 3.0 stars from 2 ratings. This suggests a mixed to slightly negative user sentiment based on the limited feedback available. ## Version history (last 5 releases) ### 3.0.10 — 2025-06-25 We've improved the connection process with Fitbit to ensure smoother syncing and a more reliable experience when linking your account. ### 3.0.6 — 2024-08-09 Bugfixes and improvements ### 3.0.5 — 2024-07-02 Bugfixes and improvements ### 3.0.2 — 2024-01-03 Bugfixes and improvements ### 3.0.1 — 2023-11-17 Bugfixes and improvements ## Apps similar to YouFirst | App | Rating | Price | Category | | --- | --- | --- | --- | | [project H Friseure](https://appshunter.io/ios/app/project-h-friseure/id1573552060) | — | Free | Health & Fitness | | [SkyCycle](https://appshunter.io/ios/app/skycycle/id1574182760) | 5.0 (53) | Free | Health & Fitness | | [Well World](https://appshunter.io/ios/app/well-world/id1463288885) | 4.3 (24) | Free | Health & Fitness | | [Dentajoy](https://appshunter.io/ios/app/dentajoy/id1503174449) | — | Free | Health & Fitness | | [Playtri](https://appshunter.io/ios/app/playtri/id1570973477) | 5.0 (6) | Free | Health & Fitness | | [My UVP](https://appshunter.io/ios/app/my-uvp/id1396716158) | 4.6 (7) | Free | Health & Fitness | ## More apps by MB 360, LLC - [MBody360](https://appshunter.io/ios/app/mbody360/id1047312337) - [Family Acupuncture & Wellness](https://appshunter.io/ios/app/family-acupuncture-and-wellness/id1196116589) - [Metabolic Blueprint](https://appshunter.io/ios/app/metabolic-blueprint/id1222781054) - [Coach Connect](https://appshunter.io/ios/app/coach-connect/id1252293997) - [Dr. Zayd Ratansi](https://appshunter.io/ios/app/dr-zayd-ratansi/id1254976739) - [Casa De Sante](https://appshunter.io/ios/app/casa-de-sante/id1254976862) All apps by MB 360, LLC: https://appshunter.io/developer/1726635551 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*