# Youlance: Cycle Based Living — Get your cycle back, gently

> Cycle-based wellness app for personalized meals, movement, and rest. (iPhone/iPad app by Youlance LLC.)

- Source: https://appshunter.io/ios/app/youlance-cycle-based-living/id6769254662 (this page in markdown: same URL + `.md`)
- Developer: [Youlance LLC](https://appshunter.io/developer/1896644488)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 245 MB
- Languages: American English
- Released: 2026-05-25
- Data updated: 2026-09-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/youlance-cycle-based-living/id6769254662/reviews.md

## What is Youlance?

Your cycle can find its way back. Youlance is built for every rhythm: steady, irregular, or quietly missing right now (after the pill, through stress, through recovery). While your period is away, the moon carries your mornings, your temperature curve gathers gentle evidence, and the day your body speaks again, Youlance celebrates it with you.

WITH AND WITHOUT A PERIOD
Most cycle apps assume you bleed on schedule. Youlance was built for real bodies: regular cycles, irregular ones, and the seasons where your period is missing (after the pill, through recovery, with an IUD). When your own cycle is quiet, the lunar rhythm carries your days until yours returns.

YOUR COMEBACK, WITNESSED
Log your morning temperature and your baseline starts telling its story. Three clearly warmer mornings in a row and your body confirmed ovulation, real work from your hormone system, marked in gold on your curve. First bleed after a long quiet, first interval, the morning the app moves from the moon to your own rhythm: every milestone of a returning cycle is kept and celebrated.

LOG A MEAL, UNDERSTAND YOUR BODY
Take a photo of your plate and get a personal read within moments: what this meal does for your hormones in this exact phase, what already works beautifully, and one gentle next step. No calorie counting, no judgment.

MOVE WITH YOUR HORMONES
Every day shows you how to move inside your phase: a window from gentle to strong, one suggested session, guided videos matched to your energy, and honest rest days that are an invitation, never a rule.

YOUR DAY AS ONE STORY
Three soft rings show how you nourished, moved and listened. Your daily report connects your meals, your movement and your energy through the lens of your phase, and reads your day back to you like a friend who understands hormones.

RECIPES FOR EVERY PHASE
Over 150 recipes matched to your cycle: warm and grounding while you bleed, fresh and light as your energy rises, colorful at your peak, steady and comforting before your period.

YOULANCE PREMIUM
Start with a free trial. Premium reads every plate, builds every workout, opens every recipe and every insight. Cancel anytime in the App Store. Prices are shown in the app before any payment.

Youlance is an educational wellness app, not a medical device, and does not diagnose, treat or prevent any condition. It is not intended for contraception.

Privacy Policy: https://youlancehealth.space/privacy
Terms of Use (EULA): https://youlancehealth.space/terms

## Key features

- Personalized meal suggestions
- Movement guidance based on hormones
- Rest day recommendations
- Cycle phase insights
- Over 150 phase-matched recipes
- Daily progress reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Best Value - Annual Plan | $99.00 | per year |
| Monthly Plan | $11.00 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/youlance-cycle-based-living/id6769254662/reviews.md

### 5/5 — Best cycle tracking app

*2026-08-09*

I love this app for cycle tracking and understanding my menstrual cycle. The combination of menstrual cycle and lunar cycle insights is so unique, especially for cycle recovery and hormone health. It makes cycle-based living simple and easy to follow every day.

## Frequently asked questions about Youlance

### Does Youlance have ads?

No, Youlance does not contain advertisements. It offers a premium subscription for advanced features.

### What is the pricing for Youlance Premium?

Youlance offers a free trial for its premium features. After the trial, pricing is displayed within the app before payment, with options for a Monthly Plan at $11.00/month and an Annual Plan at $99.00/year.

### Can I cancel my Youlance Premium subscription?

Yes, you can cancel your Youlance Premium subscription at any time through the App Store. Prices for subscription tiers are clearly shown in the app before purchase.

### What devices does Youlance support?

Youlance is available on iPhone, iPad, and iPod. It is designed for Apple devices.

### How often is Youlance updated?

The latest version of Youlance is 1.5.3, and it was last updated on July 31, 2026. Updates ensure the app remains reliable and features are enhanced.

### What age rating does Youlance have?

Youlance has an age rating of 12+, making it suitable for teenagers and adults interested in health and wellness tracking.

### What makes Youlance different from other cycle apps?

Youlance is designed for all cycle types, including irregular or absent periods, and focuses on holistic wellness by integrating meals, movement, and rest around your unique rhythm without pressure or judgment.

### Is Youlance a medical device?

No, Youlance is an educational wellness app and is not a medical device. It does not diagnose, treat, or prevent any medical condition and is not intended for contraception.

## Version history (last 5 releases)

### 1.5.6 — 2026-09-01

Your subscription now lives in Settings, where you would look for it. Your plan, the way to change it with Apple, and a way back to a purchase you already made.

Help and Support opens a real message to us, and we read every one.

The first screen after your setup no longer speaks over itself, and the link to book a call works again.

### 1.5.5 — 2026-08-30

Your temperature unit now stays the way you set it, and a typed reading that cannot be stored says so instead of staying quiet. Ovulation milestones keep their true first date. Rating Youlance now takes two gentle taps, from Settings too. And the yearly plan states its seven free mornings clearly, right on the paywall.

### 1.5.4 — 2026-08-25

Small fixes for your journal: entries now show up instantly across every tab, and logged days can no longer quietly go missing. Your streak now counts every day you show up, rest days included.

### 1.5.3 — 2026-07-31

The day your rhythm comes back now has a place of its own.

If your cycle has been quiet and you log bleeding again, Youlance stops and marks the day with you. One bleed is not a finish line, and the app says so out loud. When a second one arrives at a believable distance, Youlance offers to follow your own cycle instead of the moon, with the length counted from your days rather than assumed. Everything you wrote before stays exactly where it is, in its own chapter.

Your story also starts the moment you join: one gentle doorway into your first check in, so day one never ends on an empty screen. Temperature, sleep and energy lead the check in, two soft swipes before anything else. Logging a meal carries your check in along, and movement has a visible home on the workout page, because a walk counts too.

Educational insights, never medical advice.

### 1.5.2 — 2026-07-23

Your app just learned to read your story. 1.5.2 is our biggest update yet.

YOUR BODY STORY
Every check in becomes readings written from your own days: Today's Reading each morning, your temperature curve, your energy by phase, your month as one circle, rare story moments, and the long arc that shows how far you have come.

A STORY FOR EVERY BODY
Whether you have a regular cycle, an irregular one, a period that went quiet, or a body in menopause or beyond cycles: Youlance now reads your days in your context, in your language.

ALSO NEW
A calmer daily check in with your morning temperature and an optional note in your own words. Meals and movement now meet your phases, never as a score. Partner sharing: one tap sends him a gentle calendar of your weeks, your fertile window in gold.

Educational insights, never medical advice.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*