# Your Exercise Solution > Personalized exercise plans for arthritis pain relief. (iPhone/iPad app by Arthritis Foundation.) - Source: https://appshunter.io/ios/app/your-exercise-solution/id1142267846 (this page in markdown: same URL + `.md`) - Developer: [Arthritis Foundation](https://appshunter.io/developer/543425815) - Category: Health & Fitness - Price: Free - Rating: 2.20/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 22 MB - Languages: English - Released: 2016-09-20 - Data updated: 2026-07-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/your-exercise-solution/id1142267846/reviews.md ## What is Your Exercise Solution? Exercise can help ease arthritis pain – but which one is best? The answer is as unique as you are. Your Exercise Solution tool provides a personalized exercise plan. You will be able to identify where you have pain, select your current fitness level, choose an activity that is right for you and learn modifications that let you exercise safely. ## Key features - Personalized exercise plans - Pain identification - Fitness level assessment - Activity selection - Safe exercise modifications ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/your-exercise-solution/id1142267846/reviews.md ### 1/5 — Links work poorly *2020-03-30* The links to photos which show correct form for exercises do not work. Will delete this app. ### 2/5 — Good info, but pictures don’t load *2020-01-25* Would be helpful to see the pop up pictures, but they don’t load. When multiple joints are selected, there is a lot of repetition. Consider highlights per joint, followed by “general considerations” section to reduce scrolling and help focus on joint-specific recommendations. ### 5/5 — I Needed This *2019-05-09* Happy to have found something that can assist me in identifying what exercises are OK for my arthritic knees. I have been struggling to even continue at the gym for fear it would further impact my knees. I love that this app helps me to identify appropriate exercise modifications. Wish I had found it 2 months ago, when I pretty much stopped going to the gym. ## Frequently asked questions about Your Exercise Solution ### What is Your Exercise Solution? Your Exercise Solution is a free app designed to create personalized exercise plans specifically for individuals managing arthritis pain. It helps users identify pain areas, assess their fitness level, and choose appropriate exercises with modifications for safe execution. ### Is Your Exercise Solution free to use? Yes, Your Exercise Solution is completely free to download and use. There are no in-app purchases or subscription fees associated with accessing its features. ### What devices does Your Exercise Solution support? Your Exercise Solution is available for iPhone, iPad, and iPod devices. It is designed to run on Apple's iOS operating system. ### How often is Your Exercise Solution updated? The app was last updated on August 30, 2017, with version 1.0.5. While it has not received recent updates, the core functionality remains available for users. ### What is the age rating for Your Exercise Solution? Your Exercise Solution has an age rating of 4+, making it suitable for a wide range of users. This rating indicates general content appropriateness. ### Does Your Exercise Solution integrate with other health apps? The provided information does not specify integration capabilities with other health apps. Its focus is on providing personalized exercise plans directly within the application. ### What kind of exercises can I expect with Your Exercise Solution? The app allows you to select activities that are right for you and learn modifications to exercise safely. It aims to provide a variety of exercises suitable for managing arthritis pain. ### What is the user feedback on Your Exercise Solution? Based on the available data, Your Exercise Solution has a rating of 2.2 stars from 5 ratings. This suggests that user satisfaction may be mixed. ## Version history (last 2 releases) ### 1.0.5 — 2017-08-30 This app has been updated by Apple to display the Apple Watch app icon. This release contains a minor change to adjust branding design. ### 1.0.3 — 2016-09-17 No release notes. ## Apps similar to Your Exercise Solution | App | Rating | Price | Category | | --- | --- | --- | --- | | [Stephitness](https://appshunter.io/ios/app/stephitness/id1617777860) | 4.7 (17) | Free | Health & Fitness | | [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness | | [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness | | [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | ## More apps by Arthritis Foundation - [Walk With Ease](https://appshunter.io/ios/app/walk-with-ease/id944568599) - [Vim Pain Mgmt](https://appshunter.io/ios/app/vim-pain-mgmt/id1562886172) - [Power of Yes](https://appshunter.io/ios/app/power-of-yes/id1672113646) - [Arthritis Foundation Cycling](https://appshunter.io/ios/app/arthritis-foundation-cycling/id6751211285) All apps by Arthritis Foundation: https://appshunter.io/developer/543425815 ## Related topics [arthritis foundation](https://appshunter.io/ios/topics/arthritis-foundation) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*