# YOUR FITNESS CHICK — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Abigail Smiley-Krause.) - Source: https://appshunter.io/ios/app/your-fitness-chick/id6446206575 (this page in markdown: same URL + `.md`) - Developer: [Abigail Smiley-Krause](https://appshunter.io/developer/1676658328) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 4 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-03-14 - Data updated: 2026-08-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/your-fitness-chick/id6446206575/reviews.md ## What is YOUR FITNESS CHICK? Kick-start your fitness journey with YOUR FITNESS CHICK. Together with Abby Smiley-Krause, you'll have the best combination of nutrition & exercises available on a single app. With YOUR FITNESS CHICK, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why YOUR FITNESS CHICK have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Progress tracking and analytics - 1-on-1 chat and video calls with coach - Wearable and Apple Health integration - Daily check-ins ## Frequently asked questions about YOUR FITNESS CHICK ### What is YOUR FITNESS CHICK? YOUR FITNESS CHICK is a health and fitness app that provides personalized workout and meal plans, progress tracking, and direct communication with a coach via messaging and video calls. ### Does YOUR FITNESS CHICK have ads? No, YOUR FITNESS CHICK does not contain advertisements. ### What devices does YOUR FITNESS CHICK support? YOUR FITNESS CHICK is available for iPhone and iPod. ### How often is YOUR FITNESS CHICK updated? The latest version is 4.0, and the app was last updated on January 27, 2026, indicating regular updates. ### Can YOUR FITNESS CHICK integrate with Apple Health? Yes, YOUR FITNESS CHICK integrates with Apple Health to display daily activity like distance and steps, and to track energy burned and heart rate during workouts if an Apple Watch is used. ### What age rating does YOUR FITNESS CHICK have? YOUR FITNESS CHICK has an age rating of 17+, suggesting mature content or themes. ### What are the main fitness goals supported by YOUR FITNESS CHICK? The app supports various fitness goals including weight gain, weight loss, muscle gain, and general fitness improvement through tailored plans. ### How does YOUR FITNESS CHICK help with nutrition? It provides access to meal plans assigned by your coach and allows you to log food intake to monitor calorie and macronutrient consumption. ## Version history (last 5 releases) ### 4.0 — 2026-01-27 Bug fixes and performance improvements ### 3.6.70 — 2025-11-22 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-08-01 Bug fixes and performance improvements ### 3.5.2 — 2025-04-14 Bug fixes and performance improvements ## Apps similar to YOUR FITNESS CHICK | App | Rating | Price | Category | | --- | --- | --- | --- | | [StretchBuddy](https://appshunter.io/ios/app/stretchbuddy/id6444017244) | 4.6 (53) | Free | Health & Fitness | | [PeakLaunch OS](https://appshunter.io/ios/app/peaklaunch-os/id6743803250) | — | Free | Health & Fitness | | [Mastry App](https://appshunter.io/ios/app/mastry-app/id1604578159) | 4.6 (85) | Free | Health & Fitness | | [Food and Fitness App](https://appshunter.io/ios/app/food-and-fitness-app/id1615042070) | 4.0 (4) | Free | Health & Fitness | | [Your Fitness Mom](https://appshunter.io/ios/app/your-fitness-mom/id6747673161) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*