# Your Good Day Recipe — Real Tools for Emotional Chaos > Personalized daily reflection to identify actions that create good days. (iPhone/iPad app by Do It Different LLC.) - Source: https://appshunter.io/ios/app/your-good-day-recipe/id6755937403 (this page in markdown: same URL + `.md`) - Developer: [Do It Different LLC](https://appshunter.io/developer/1703414553) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 12 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 92 MB - Languages: American English - Released: 2026-01-15 - Data updated: 2026-08-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/your-good-day-recipe/id6755937403/reviews.md ## What is Your Good Day Recipe? "I've tried therapy, other apps, like 10,000 things. This has been the most successful thing so far. It's helping with my anxiety and depression. I can see myself growing, in every sense of the word." — Sofia "Thanks for making such a fantastic app, I love being able to recommend it and work through it with my patients. You've created such an amazing clinical tool that really helps my patients take the work we're doing in therapy and expand it into their daily lives. And that's only for clients! I've been loving it personally to help make for more happy days through intentionality :)" — Licensed Psychologist, ADHD Comprehensive Assessment & Therapy Hi, I’m Justin, the creator of Good Day Recipe. Here’s the simplest way I can explain this app: I don’t know if you’re like this, but I didn’t want a “productivity system”. I just wanted more days that feel GOOD. More days where I wake up, have a working plan, and move smoothly through the day without chaos running the show, and then, at night, feel like the day counted for something. That’s why I built this. Good Day Recipe came from a very real place in my own life where I realized: I needed help. What I needed was clarity. And I needed it every single day — without it feeling like homework, or another obligation. What I learned is: every good day has Ingredients. Not huge goals. Not perfect execution. Just a handful of small things that, when I did them, my day went differently. My mood, my energy, my sense of control — all of it. And when I didn’t do them, the day usually fell apart in the exact same ways. To be honest, I didn't know which caused which — but if my day spun out, those things weren't getting done. Good Day Recipe is built around that idea. YOU choose your Ingredients — the small things that matter. You check in with yourself in the morning, and again at night. And then the app does something important: It can start showing you patterns you may not naturally see on your own. No judgment. No “you missed a day.” No guilt. Just clarity. Clarity about what actually helps you. Clarity about which ingredients show up on your best days. Clarity about which things you skip (or do) that end up affecting your mood more than you’d expect. This isn't another habit or mood tracker or journal. Those apps make me feel *more* stressed. I'm a human, not a productivity machine. So I built Good Day Recipe to be the opposite of all that: Simple. Fast. Emotionally useful. And something you can actually stick with long-term because it doesn’t overwhelm you. Here’s how it works on an average day: • In the morning, you check in and set your focus for the day -- a few things that would make TODAY good. • During the day, you just live your life — no pressure. • At night, you reflect for 2-5 minutes. • And the key moment: you answer, “Did you have a Good Day?” That question becomes the center of everything because that's all we're measuring -- the number of days where you genuinely feel good about how you're doing and how you ARE. Over time, the app connects your choices to your outcomes. It shows you your personal Good Day patterns. It shows you some truth about yourself — useful and non-judgmental. If you’re someone who feels stuck, overwhelmed, inconsistent, or like your days run you instead of the other way around… this can help. If you’re someone who’s good at starting things and not great at sticking with them… this can help. If you’re someone who wants to understand yourself better — not philosophically, but practically, in your real day-to-day life — this can help. My goal with this app is pretty simple: I want you to have more days where you end the night feeling steady, grounded, proud, relieved, hopeful — or whatever “a good day” means to you. Not perfect. Just genuinely good. If that’s something you’ve been trying to create in your own life, then I made this for you. And I think you’ll feel that when you use it. ## Key features - Daily intention setting - Personalized ingredient selection - Morning and evening check-ins - Pattern discovery - Non-judgmental feedback - Simple and fast interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $12.99 | per month | | Premium Monthly | $8.99 | per month | | Premium Monthly | $2.99 | per month | | Premium Monthly | $4.99 | per month | | Premium Monthly | $6.99 | per month | | Good Day Recipe Premium | $7.99 | per month | | Good Day Recipe Student | $3.99 | per month | | Good Day Recipe Premium (Annual) | $39.99 | per year | | Good Day Recipe Friends | $3.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Good Day Recipe Lifetime | $99.99 | one-time | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/your-good-day-recipe/id6755937403/reviews.md ### 5/5 — Useful tools! *2026-07-02* I love making lists and I am rubbish at going back to them. GDR helps me with that, I get to check in on my day, on my lists, on my self care. It's awesome! ### 5/5 — It’s so helpful !!! *2026-06-28* I really love it. I’m still learning to use it everyday. ### 5/5 — Really helpful! *2026-06-18* I am 12 days in, I am a fan of "to-do lists". This is not that! My to do lists tend to be ignored over the course of a day. Starting my with this app puts to-do list on steroids. My little Monsters are so fun to keep track of my day. ### 5/5 — Love this App! *2026-06-16* I felt good once I started using this app, then I stopped for a bit. When I stopped I noticed every little thing I was doing like making my bed, learning something new, and praying actually became a habit and part of my daily schedule. This is a good thing. It’s good to program ourselves and build a healthy schedule. I do recommend!!! ### 5/5 — Good day recipe is a good idea *2026-06-16* This app is a really good idea. I find it very helpful because I struggle with overwhelm easily. Good Day Recipe helps me prioritize without spiraling and getting overwhelmed. I love that you can customize it and make it your own. ### 5/5 — Focusing on the good! *2026-06-15* This app is so simple yet effective! Don’t skip on the closing out your day, that’s where you start to see the magic of the app! ### 5/5 — I don’t usually use apps like this but… *2026-06-15* This app has really changed my perspective on how to start my day in a meaningful and organized way. I have a problem with time management, and this is a helpful tool to combat the feelings of becoming too overwhelmed. I highly recommend. ### 5/5 — App actually helps me have Great days! *2026-04-27* I was skeptical, but this app is easy and helpful. I love that I can add and design new ingredients that work for me. Plus you can see what other users have added and select those too. Much more than a life tracker, it helps you look for the “positives”. At the end of the day, I feel like I get a pat on the back and a great day. Thanks! ### 5/5 — Yessss *2026-04-10* An app that finally actually helps me every day ## Frequently asked questions about Your Good Day Recipe ### What is Your Good Day Recipe? Your Good Day Recipe is a health and fitness app designed to help users identify small, impactful daily actions that lead to more fulfilling days. It focuses on clarity and personal patterns rather than strict habit tracking or mood emojis. ### How does Your Good Day Recipe work? Each morning, you set your focus and choose a few key 'Ingredients' that matter to you. Throughout the day, you live your life, and at night, you reflect for 60-90 seconds, answering if you had a 'Good Day'. The app then helps you connect your choices to your outcomes and discover personal patterns. ### Is Your Good Day Recipe free to use? The app is free to download and use, offering core features for daily reflection and pattern discovery. It also provides optional subscription plans for enhanced features and benefits. ### What are the subscription options for Your Good Day Recipe? Your Good Day Recipe offers several subscription plans, including 'Premium Monthly' at various price points ($2.99, $4.99, $6.99) and specialized plans like 'Good Day Recipe Friends' and 'Good Day Recipe Student' at $3.99 per month. ### What devices is Your Good Day Recipe available on? Your Good Day Recipe is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users. ### How often is Your Good Day Recipe updated? The app was last updated on June 3, 2026, indicating ongoing development and support. The latest version is 2.0.2. ### What is the age rating for Your Good Day Recipe? Your Good Day Recipe has an age rating of 4+, making it suitable for a broad audience of users. ### Does Your Good Day Recipe have ads? No, Your Good Day Recipe does not contain advertisements. The app is designed to be a focused and uninterrupted experience for users. ## Version history (last 5 releases) ### 2.2.4 — 2026-08-16 misc bug fixes ### 2.1.9 — 2026-08-10 misc bug fixes ### 2.1.7 — 2026-08-02 misc bug fixes ### 2.1.1 — 2026-07-22 misc bug fixes ### 2.1.0 — 2026-07-21 misc bug fixes ## More apps by Do It Different LLC - [Dayly: Own Your Habits](https://appshunter.io/ios/app/dayly-own-your-habits/id6462795989) All apps by Do It Different LLC: https://appshunter.io/developer/1703414553 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*