# Your Posture > Alerts users to maintain proper computer posture through sound and vibration. (iPhone/iPad app by Gongxing Wu.) - Source: https://appshunter.io/ios/app/your-posture/id404764049 (this page in markdown: same URL + `.md`) - Developer: [Gongxing Wu](https://appshunter.io/developer/355842526) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.30/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 3.1.2 · 0 MB - Languages: American English - Released: 2010-11-25 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/your-posture/id404764049/reviews.md ## What is Your Posture? Your Posture http://www.youtube.com/v/mQSQ7WjbEGg&hl=en&fs=1 http://www.youtube.com/v/tpyYARAjwXU&hl=en&fs=1 http://www.buglesoft.com Computer posture is important. You will probably spend many hours sitting at your Computer and how you do this will have implications on your health Do you suffer from neck pain, a burning between your shoulder blades, lower back pain, headaches, digestive problems, breathing difficulties, eye strain? ... the list goes on. All of the above could be related to how you sit at your computer for hours at a time every day, barely moving, eyes fixed on the screen with deadlines to meet. --------------- If the iPhone is being held upright,it will report a small angle. When the iPhone is held at an angle of more than a certain degree for several seconds, you will get a sound alert. Adjust the iPhone to an angle of less than a certain degree , the alert sound will stop. Put your iPhone into your pocket or hang it around your neck and keep it upright, and you can start writing or typing something. If you hear the alert sound, just adjust your posture or give a sudden shake to stop it. You can set the time spent sitting, and when it's time for you to get up and take a break ,the iPhone will vibrate for several seconds. You can also specify the maximum angle of inclination. Enter the setting window, click the lock icon, you will see the current angle. If you like the current angle , just click lock icon again to save it. When the iPhone is held at an angle of more than the saved angle for several seconds, you will get a sound or vibrate alert. The screen's backlight uses a lot of power, keeping it off as much as possible will extend battery life. the app allows you turn off the screen backlight when it's runing. click anywhere outside of the buttons to turn off the screen backlight ,click again to turn on. You can also try my another app iPosture first. it's free version. Learn more on http://www.buglesoft.com . ## Key features - Posture angle alerts - Customizable alert sensitivity - Break time reminders - Screen backlight control - Posture angle locking ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/your-posture/id404764049/reviews.md ### 5/5 — well done *2010-11-29* Love it, I think this is a very useful app . ### 5/5 — Simple effective & helpful *2010-11-26* It is a simple to use app ,but it is very helpful to me.I will share it to my friend.If you use the computer for a long time,I suggest you buy this app. ## Frequently asked questions about Your Posture ### What does Your Posture do? Your Posture helps you maintain good computer posture. It uses your iPhone's sensors to detect when you're at an improper angle for too long and alerts you with sound or vibration. ### How does Your Posture alert me? Your Posture provides sound alerts when your device is held at an angle exceeding your set limit for a specified duration. It can also vibrate to remind you to take a break. ### Can I customize the alerts in Your Posture? Yes, you can customize the maximum angle of inclination that triggers an alert. You can also set the time you spend sitting before receiving a vibration reminder to get up and take a break. ### Does Your Posture help with neck and back pain? While Your Posture doesn't directly treat pain, it aims to prevent it by encouraging better posture while using a computer, which can alleviate issues like neck pain, back pain, and headaches. ### What devices does Your Posture support? Your Posture is designed for iPhone and iPod devices. ### Is Your Posture free to use? Yes, Your Posture is available for free. ### How often is Your Posture updated? The latest version of Your Posture is 1.0, and it was last updated on November 25, 2010. There have been no updates since its initial release. ### What is the age rating for Your Posture? Your Posture has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 1 release) ### 1.0 — 2010-11-25 No release notes. ## More apps by Gongxing Wu - [iPosture](https://appshunter.io/ios/app/iposture/id355842523) - [YourPostureLite](https://appshunter.io/ios/app/yourposturelite/id408863312) - [Landscape Design: Garden AI](https://appshunter.io/ios/app/landscape-design-garden-ai/id6748880861) - [Dollars to CAD](https://appshunter.io/ios/app/dollars-to-cad/id6753683769) - [Currency Converter: USD EUR](https://appshunter.io/ios/app/currency-converter-usd-eur/id6754872585) All apps by Gongxing Wu: https://appshunter.io/developer/355842526 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*