# Youth: Home Workout & Fitness — Get fit: fat loss no equipment

> All-in-one fitness, rejuvenation, and healthy habit app with body age tracking. (iPhone/iPad app by CM MentalGrowth Ltd.)

- Source: https://appshunter.io/ios/app/youth-home-workout-and-fitness/id1481864197 (this page in markdown: same URL + `.md`)
- Developer: [CM MentalGrowth Ltd](https://appshunter.io/developer/1289142459)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2,530 App Store ratings · 278 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 182 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China), Latin American Spanish
- Released: 2019-10-06
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/youth-home-workout-and-fitness/id1481864197/reviews.md

## What is Youth?

All you need to stay fit & young in one app! Complex approach to rejuvenation with body age reduction tracking, personalised programs and multiple handy features packed together.

Want to look 10 years younger? Youth makes it simple – we provide you with an all-in-one solution for body age reduction, including smart body age tracking, healthy habits, clever guidance, tons of content, and many other features! 

Enjoy targeted at-home workouts for all problem areas of your body! Dozens of programs and hundreds of thoroughly created and combined exercises are waiting.

Try our back pain relief programs made by rehabilitation experts. Improve your posture and help your body to cope with chronic pains.

Dive into an extensive library of keto meal plans with various delightful recipes. Select one of the 4-week plans or choose among various recipes as well as make use of a shopping cart for everything you've picked.

Get personalized anti-aging programs with efficient facebuilding techniques, face massage, and skincare routines. Keep yourself young and toned without expensive cosmetology!

No unnecessary expenses!
Stop wasting time and money on useless anti-aging trends. YOUTH has already distilled all the useful information for you — the stuff that works. YOUTH aims to target youth promotion inside out that helps you look better, feel younger.

Let’s be friends!
You talk, we listen! If you have any questions or suggestions on how we can improve the app, please don’t hesitate to contact us at support@mentalgrowth.app

Integration with Apple Health app:
Apple Health data can be synchronized with the Youth app – if you count your steps in Apple Health app, you can automatically synchronize this data with Youth.

Subscription pricing and terms

Enjoy personalized targeted training programs and a wide text library for free. Unlock full access, including 80+ scientifically designed exercises grouped in programs for better results in problem areas with an $29,99 3-month subscription. The subscription allows you to get full access to life-changing youthful programs, meal plans, back pain exercises, and other features.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged to your iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours before the end of the current period, and identify the cost of the renewal.

Privacy Policy - https://mentalgrowth.app/youth/privacy_policy.pdf
Terms of services - https://mentalgrowth.app/youth/terms_of_service.pdf

## Key features

- Body age reduction tracking
- Personalized workout programs
- Back pain relief exercises
- Keto meal plans and recipes
- Facebuilding and skincare routines
- Healthy habit guidance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Youth - 1 month full access | $9.99 | per month |
| Youth - 1 year full access | $79.99 | per year |
| Youth - 1 Year full access | $59.99 | per year |
| Youth - 1 week full access | $7.99 | per 7 days |
| Youth - 1 Year full access | $39.99 | per year |
| Youth - premium access weekly | $9.99 | per 7 days |
| Youth: 3 months subscription | $29.99 | per 3 months |
| Youth: 3 months subscription | $29.99 | per 3 months |
| Youth - 1 year full access | $39.99 | per year |
| Youth: weekly subscription | $9.99 | per 7 days |
| Youth: Weekly premium access | $9.99 | per 7 days |
| Youth - 1 month full access | $19.99 | per month |


## Recent user reviews (10 of 278)

All indexed reviews: https://appshunter.io/ios/app/youth-home-workout-and-fitness/id1481864197/reviews.md

### 1/5 — Don’t get this

*2026-06-01, version 2.24*

I have tried for the past 3 months to cancel this membership and have gotten the run around. I am tired of it. I’ve canceled it on the app on the website and have contacted customer support. No help has been given and I am at a loss at this point

### 5/5 — Pain Relief

*2026-05-25, version 2.24*

IMO this app is a must-have for anyone looking to rejuvenate their body and mind. The workouts are easy to follow, and the back pain relief programs have helped me tremendously. Certainly worth a try.

### 5/5 — Intuitive Layout

*2026-05-24, version 2.24*

This is the best fitness app I’ve used! The layout is intuitive, making it easy to find workouts and meal plans. And the extensive library of keto recipes is delicious and has helped me eat healthier.

### 5/5 — Busy Schedule

*2026-05-22, version 2.24*

The combination of workouts, meal plans, and anti-aging techniques is impressive, giving me way more than I expected. And if you have a busy schedule, these at-home workouts fit perfectly into your routine.

### 5/5 — Feel Younger

*2026-05-21, version 2.24*

This is an incredible app that has everything I need to stay fit and feel younger! The personalized workout programs are tailored to my needs, and I love the targeted at-home workouts. Thank you for this.

### 5/5 — Meal Plans

*2026-05-20, version 2.24*

I’m so impressed with this app! The anti-aging programs, including facebuilding techniques and skincare routines, are fantastic. The body age tracking feature keeps me motivated, and the meal plans are a great bonus.

### 1/5 — Scam

*2026-05-14, version 2.24*

They are scammers, very rude and completely irresponsible. They took multiple payments from my bank account, and when I asked for a refund, they demanded records from my app. Don’t waste your time or money. Terrible customer service

### 1/5 — Scammers…Stay away!!

*2026-05-09, version 2.24*

I signed up for the app… started my free trial & and cancelled during the free trial. I’ve been being charged $40 a month for their subscription. When I contacted them, they told me that I’m bought a website subscription as well that I didn’t cancel. Buyers beware…. When you sign up for an app, you’re automatically signed up for a website as well and it needs to be canceled. Funny thing is I can’t even get into the website. And they will not refund my money. Scammers!!!

### 1/5 — i stopped using this and it’s still charging me i payed for the month i used it

*2026-04-07, version 2.24*

it’s wont stop the payments when i unsubscribed and deleted my account

### 5/5 — Love this app

*2026-04-07, version 2.24*

This app is an absolute amazing app. This app is great for working moms that has no time for the gym. You set your own workout and at your own pace.

## Frequently asked questions about Youth

### What does the Youth app do?

The Youth app offers a comprehensive approach to fitness and rejuvenation. It helps users reduce their body age through personalized programs, body age tracking, healthy habit guidance, and anti-aging techniques for the face and skin. It also includes at-home workouts and pain relief programs.

### What are the key features of the Youth app?

Key features include body age reduction tracking, personalized workout programs for problem areas, back pain relief exercises designed by experts, extensive keto meal plans with recipes and a shopping cart, and personalized anti-aging programs with facebuilding techniques and skincare routines.

### How much does the Youth app cost?

The app offers personalized training programs and a text library for free. Full access, including over 80 exercises in programs, meal plans, and other features, requires a subscription. A 3-month subscription costs $29.99, with pricing potentially varying by region.

### What kind of workouts does the app offer?

The app provides targeted at-home workouts for all problem areas of the body. It features dozens of programs and hundreds of carefully designed exercises. It also includes specific programs for back pain relief made by rehabilitation experts.

### Can I track my progress with this app?

Yes, the app offers smart body age tracking to monitor your progress in rejuvenation. It also integrates with the Apple Health app, allowing for automatic synchronization of data like steps, which can contribute to your overall fitness tracking within the app.

## Version history (last 5 releases)

### 2.24 — 2026-04-02

Hello,

In this update, we have fixed some small bugs thanks to your feedback. Thank you for reaching out to us and helping make Youth better.

### 2.23 — 2025-08-15

Hello!

In this version, we’ve fixed some bugs and made minor improvements to keep things running smoothly.

Stay strong and enjoy your training!

### 2.22 — 2025-06-05

Hello,
In this update, we’ve resolved some performance issues and improved overall app stability. Enjoy a smoother experience and continue your progress with Youth!

### 2.21 — 2024-12-27

We’ve fixed bugs and made improvements to enhance your experience.

Wishing you a Merry Christmas and a Happy New Year! May your holidays be filled with joy and happiness.

### 2.20 — 2024-06-20

Hi there,

In this update, we have fixed bugs and improved the overall stability of the app.
If you have any questions or need assistance, please feel free to contact our support team.

Have a great day!

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## More apps by CM MentalGrowth Ltd

- [Patronus: Mental Health Guide](https://appshunter.io/ios/app/patronus-mental-health-guide/id1289142460)
- [ASMR Sounds and Ear Triggers](https://appshunter.io/ios/app/asmr-sounds-and-ear-triggers/id1446484735)
- [Baby Sleep Sounds: White Noise](https://appshunter.io/ios/app/baby-sleep-sounds-white-noise/id1467343221)
- [Mimika: Face Yoga & Exercise](https://appshunter.io/ios/app/mimika-face-yoga-and-exercise/id1558414615)
- [Eclipse: Full Moon Calendar](https://appshunter.io/ios/app/eclipse-full-moon-calendar/id1639078168)

All apps by CM MentalGrowth Ltd: https://appshunter.io/developer/1289142459

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*