# ZAMA \| Athletic Mental Fitness — Guidance, Coaching, Community

> Sports psychology and mental well-being platform for athletes and fitness community. (iPhone/iPad app by Volt Athletics, Inc..)

- Source: https://appshunter.io/ios/app/zama-athletic-mental-fitness/id6450758830 (this page in markdown: same URL + `.md`)
- Developer: [Volt Athletics, Inc.](https://appshunter.io/developer/1017059827)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 11 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0.0 · 111 MB
- Languages: American English
- Released: 2023-12-31
- Data updated: 2026-09-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/zama-athletic-mental-fitness/id6450758830/reviews.md

## What is ZAMA | Athletic Mental Fitness?

ZAMA is a sports psychology and mental well-being platform for athletes and the fitness community.


Terms of Service
———
• https://www.zamahealth.com/terms-and-conditions/

Privacy Policy
———
• https://www.zamahealth.com/privacy-policy/

## Key features

- Sports psychology guidance
- Mental well-being resources
- Coaching for athletes
- Fitness community support
- Performance enhancement tools

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Zama Health - Annual | $99.99 | per year |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/zama-athletic-mental-fitness/id6450758830/reviews.md

### 5/5 — Love the peer support and mood tracker

*2024-04-24*

Super use friendly. I love being able to connect to my peers across the country. Have found their advice and support incredibly helpful!

### 5/5 — Great Modules

*2023-10-26*

As an athlete, we deal with a lot mentally. I found Zama’s mental-guidance modules to be incredibly helpful while preparing for the big game. 

It is comparable to Headspace, but focused on athletes !

### 5/5 — Love the app!

*2023-10-10*

Content is super helpful and the locker room threads make the app feel more relevant and helpful! Always seeing good tips and helpful advice there-can’t recommend Zama enough!

### 5/5 — Love the focus on mental health to support athletic performance.

*2023-10-05*

Great app, this has been missing for far too long.

### 5/5 — User-Friendly & Helpful

*2023-10-05*

I love the interface and the app is very user friendly. I truly believe Zama could be a super helpful resource for any and all athletes, especially for college athletes battling mental and physical circumstances. 

The community aspect intrigues me as well. I hope this app can bring more awareness where users can discuss and help one another through common questions.

## Frequently asked questions about ZAMA | Athletic Mental Fitness

### What is ZAMA?

ZAMA is a sports psychology and mental well-being platform designed for athletes and the fitness community. It offers guidance, coaching, and community features to help users improve their mental game and overall fitness.

### Is ZAMA free to use?

Yes, ZAMA is free to download and use. However, it does contain advertisements and offers in-app purchases for additional features or content.

### What kind of content does ZAMA offer?

ZAMA provides resources focused on sports psychology and mental well-being. This includes guidance, coaching sessions, and community interactions aimed at enhancing athletic performance and mental resilience.

### What devices is ZAMA available on?

ZAMA is compatible with iPhone, iPad, and iPod devices. It is designed for Apple's iOS ecosystem.

### What is the age rating for ZAMA?

ZAMA has an age rating of 12+, making it suitable for teenagers and older users interested in sports psychology and mental fitness.

### How often is ZAMA updated?

The latest version of ZAMA is 1.4.8, and it was last updated on January 22, 2025. This indicates a relatively frequent update schedule to improve the app.

### Does ZAMA have ads?

Yes, ZAMA contains advertisements. Users may encounter ads while using the platform.

### What are the subscription options for ZAMA?

While the app is free, there is an annual subscription plan called 'Zama Health - Annual' priced at $99.99 per year. This likely unlocks premium features or content.

## Version history (last 5 releases)

### 1.4.8 — 2025-01-22

Auto-selected affiliations for organizations, making setup faster and easier.
Small UI tweaks for a smoother user experience.

### 1.4.6 — 2024-11-18

Updated onboarding experience for certain affiliations and implemented minor bug fixes.

### 1.4.4 — 2024-08-15

Zama now supports additional organizational resources and recommendations to help navigate your way to your goals.

### 1.4.3 — 2024-08-11

Zama now supports additional organizational resources and recommendations to help navigate your way to your goals.

### 1.4.2 — 2024-08-10

Zama now supports additional organizational resources and recommendations to help navigate your way to your goals.

## Apps similar to ZAMA | Athletic Mental Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Evolve: Meditation & Wellness](https://appshunter.io/ios/app/evolve-meditation-and-wellness/id1532687927) | 5.0 (21) | Free | Health & Fitness |
| [OTA Training](https://appshunter.io/ios/app/ota-training/id6739647038) | — | Free | Health & Fitness |
| [ACTIVATE with Amanda Baxter](https://appshunter.io/ios/app/activate-with-amanda-baxter/id6738335895) | — | Free | Health & Fitness |
| [Somatic Health](https://appshunter.io/ios/app/somatic-health/id1524733232) | 4.5 (74) | Free | Health & Fitness |
| [Accountability Mirror](https://appshunter.io/ios/app/accountability-mirror/id1603525206) | 5.0 (1) | Free | Health & Fitness |
| [REFIT Revolution](https://appshunter.io/ios/app/refit-revolution/id6466658243) | 4.9 (163) | Free | Health & Fitness |

## More apps by Volt Athletics, Inc.

- [Volt for Teams](https://appshunter.io/ios/app/volt-for-teams/id1017059828)
- [Volt: Gym & Home Workout Plans](https://appshunter.io/ios/app/volt-gym-and-home-workout-plans/id1189345596)
- [Volt for Coaches](https://appshunter.io/ios/app/volt-for-coaches/id1635392527)

All apps by Volt Athletics, Inc.: https://appshunter.io/developer/1017059827

## Related topics

[the mental fitness gym](https://appshunter.io/ios/topics/the-mental-fitness-gym)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*