# Zea: Diary & Gratitude Journal — Mood Tracker & Smart Self-Care > AI-powered gratitude journal and mood tracker for self-care and mental well-being. (iPhone/iPad app by Kevin Gennissen.) - Source: https://appshunter.io/ios/app/zea-diary-and-gratitude-journal/id1605400731 (this page in markdown: same URL + `.md`) - Developer: [Kevin Gennissen](https://appshunter.io/developer/1605400733) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 46 MB - Languages: English - Released: 2022-01-29 - Data updated: 2026-06-13 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/zea-diary-and-gratitude-journal/id1605400731/reviews.md ## What is Zea? Zea is your personal journaling buddy. Express your feelings and gratitude to improve your mood and practice mindfulness. With the help of AI, you write down how you feel in your smart journal/diary. Zea even tracks your mood over time to display your personal growth. ZEA IS THE WAY TO START YOUR SELF-CARE JOURNEY Writing down how you feel truly improves your mood. The advanced AI helps with dealing with negative thoughts and increasing the positive ones. In the long term, you'll experience stress relief, reduced anxiety & depression in your life. It's time to make self-care your number one priority! Zea also supports positive psychology, mindfulness, and cognitive-behavioral therapy (cbt) to help you prosper. Zea helps you build better habits! RECOMMENDED BY PROFESSIONALS Journaling is a well-researched method to improve your gratitude, mood, productivity, self-love, mental health, and mindfulness. Psychologists, therapists, and industry experts reaffirm this. Zea makes it possible to do all of this in just a few minutes per day! Zea features: Become Inspired: Thousands of quotes are available, making it easy to become inspired. Expressing Gratitude: Zea helps with expressing gratefulness. He'll guide you step by step to find out what (and how things) made you feel grateful. You can use that information as an umbrella to shield yourself from those dark clouds. Morning Motivation: A little boost in the morning is always nice to have. Start your day with Zea and receive a motivational quote and an exciting challenge. Personal insights: Zea will help you with tracking your mood and uncovering particular patterns. Gain deeper insights about yourself than ever before! Add Pictures: It's always enjoyable to share some awesome pictures. Zea will help you find one to add to your journal/diary! Daily question: Zea helps you with figuring out who you truly are. He'll ask daily questions to figure out what you love! Expressive drawing: Sometimes it's hard to express yourself through words. However, that doesn't mean there isn't another option! Express yourself through your creative side. Draw how you feel! How does the journal app work?: • Zea will ask you some questions. Afterward, you can write down how you feel. • With that information, Zea will provide you with the self-care content you need! • While enjoying the content, everything is tracked and is nicely displayed for you to see. • In that way, you can find stress points in your life and resolve them. Together with Zea! Support: • Website - https://zeaapps.com/ • E-mail - support@zeaapps.com/ Terms of Service and Privacy Policy: • Terms of service: http://zeaapps.com/terms.html • Privacy policy: http://zeaapps.com/privacy.html ## Key features - AI-powered journaling - Mood tracking and insights - Gratitude exercises - Motivational quotes - Daily questions - Expressive drawing - Add pictures to entries ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Zea Premium Yearly | $18.99 | per year | ## Frequently asked questions about Zea ### What is Zea? Zea is a personal journaling app designed to help users express their feelings and gratitude to improve mood and practice mindfulness. It utilizes AI to track mood over time and offers insights for self-care. ### How does Zea help with mental health? Zea supports positive psychology, mindfulness, and cognitive-behavioral therapy (CBT) principles. By encouraging journaling and gratitude, it aims to reduce stress, anxiety, and depression, and help users build better habits. ### Does Zea have ads? The provided data does not specify if Zea contains advertisements. However, it does offer in-app purchases and a premium subscription. ### What are the subscription options for Zea? Zea offers a 'Zea Premium Yearly' subscription for $18.99 per year, which includes a one-year free trial. This premium version likely unlocks additional features or content. ### Can I add images to my journal entries in Zea? Yes, Zea allows you to add pictures to your journal entries. This feature enhances the personal expression and enjoyment of documenting your experiences. ### What kind of insights does Zea provide? Zea helps you track your mood and uncover particular patterns, offering personal insights. This allows you to gain a deeper understanding of yourself and identify stress points in your life. ### Is Zea suitable for all ages? Zea has an age rating of 4+, making it accessible for a wide range of users. It is designed to be a supportive tool for self-care and mental well-being. ### How often is Zea updated? The latest version of Zea is 1.3.1, and it was last updated on June 23, 2022. This indicates a relatively recent update, suggesting ongoing development and support. ## Version history (last 4 releases) ### 1.3.1 — 2022-06-23 We fixed some bugs and made minor UI tweaks. Good luck on your journaling journey! ### 1.3 — 2022-02-28 In this update, we improved the navigation and added streaks. We also fixed some bugs and made minor UI tweaks. Good luck on your journaling journey! ### 1.1 — 2022-01-30 Thank you so much for downloading the first version of Zea! We made some minor UI tweaks and performance improvements. Enjoy your journaling journey! ### 1.0 — 2022-01-29 No release notes. ## Apps similar to Zea | App | Rating | Price | Category | | --- | --- | --- | --- | | [Remindy - Daily Affirmations](https://appshunter.io/ios/app/remindy-daily-affirmations/id1637041960) | 5.0 (3) | Free | Health & Fitness | | [Mood Tracker - Reflect Journal](https://appshunter.io/ios/app/mood-tracker-reflect-journal/id1528187230) | 5.0 (2) | Free | Health & Fitness | | [My Affirmations: Daily](https://appshunter.io/ios/app/my-affirmations-daily/id6451049091) | — | Free | Health & Fitness | | [Quotes Motivation - Reminders](https://appshunter.io/ios/app/quotes-motivation-reminders/id1613067413) | 3.0 (1) | Free | Health & Fitness | | [Qjournal](https://appshunter.io/ios/app/qjournal/id1623792692) | — | Free | Health & Fitness | | [Simpli-Mood](https://appshunter.io/ios/app/simpli-mood/id1636078762) | 5.0 (1) | $1.99 | Health & Fitness | ## More apps by Kevin Gennissen - [Nora: Meditation & Sleep](https://appshunter.io/ios/app/nora-meditation-and-sleep/id6477155344) - [Lume: Sleep Mediation](https://appshunter.io/ios/app/lume-sleep-mediation/id6744413417) All apps by Kevin Gennissen: https://appshunter.io/developer/1605400733 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*