# Zelen

> Personalized diet management with calorie and nutrient tracking and custom recipe creation. (iPhone/iPad app by Anna Poleshchuk.)

- Source: https://appshunter.io/ios/app/zelen/id1516340668 (this page in markdown: same URL + `.md`)
- Developer: [Anna Poleshchuk](https://appshunter.io/developer/1516340667)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 58 MB
- Languages: English, Russian
- Released: 2020-06-10
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/zelen/id1516340668/reviews.md

## What is Zelen?

The Zelen helps you to manage a balanced diet according to your needs. 
You will know how much calories and nutrients required to reach your goal. 
You can mix the products to make your own daily plan.
You can make your recipe with calculated calories, proteins, fats and carbs.
You can share your products, recipe, and achievements with your friends.
Foods filter helps you to find high protein, high fats, or low carbs food. 
Only the proven ingredients list.
Proven calculator of calories protein fat carbs.
Simple calories counting.

## Key features

- Balanced diet management
- Calorie and nutrient calculation
- Custom daily plan creation
- Recipe builder with nutritional breakdown
- Food filtering by macronutrients
- Shareable products, recipes, and achievements

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/zelen/id1516340668/reviews.md

### 5/5 — Amazing App

*2020-06-14, version 1.0.2*

I started using this App as soon as it launched. It’s so easy to track your daily calories and different intake for Carbs, Fats, and Proteins! The developer is very receptive to feedback and constantly working to improve it for the best experience. Highly highly recommend!!!!

## Frequently asked questions about Zelen

### What is Zelen's primary function?

Zelen helps users manage a balanced diet by calculating required calories and nutrients. It allows for the creation of custom daily plans and recipes with detailed macronutrient breakdowns.

### How does Zelen calculate nutritional information?

Zelen features a proven calculator for calories, protein, fats, and carbohydrates, ensuring accurate nutritional data for food items and user-created recipes.

### Can I filter foods based on specific dietary needs in Zelen?

Yes, Zelen includes a food filter that helps users find foods that are high in protein, high in fats, or low in carbohydrates, catering to specific dietary requirements.

### Does Zelen allow users to share their progress?

Absolutely. Users can share their created products, recipes, and personal achievements with their friends directly through the Zelen app.

### What devices is Zelen compatible with?

Zelen is available for iPhone and iPod devices, offering a convenient way to manage your diet on the go.

### How often is Zelen updated?

The latest version of Zelen, 1.9, was released on March 16, 2024, indicating active development and regular updates to improve the user experience.

### What is the age rating for Zelen?

Zelen has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.

### Does Zelen have ads?

No, Zelen does not contain advertisements, providing an uninterrupted experience for users focused on their dietary management.

## Version history (last 5 releases)

### 1.9 — 2024-03-16

Minor fixes

### 1.8 — 2024-03-15

Minor fixes

### 1.5 — 2022-02-16

Now the app is only available with a subscription

### 1.4 — 2021-05-15

bug fixes

### 1.2 — 2020-11-01

Fixes for iOS 14 and iPhone 12, iPhone 12 Pro, iPhone 12 Mini

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*