# Zelos.Fitness — Training from your own coach

> Training from your own coach (iPhone/iPad app by Zelos Fitness Inc.)

- Source: https://appshunter.io/ios/app/zelosfitness/id6806609148 (this page in markdown: same URL + `.md`)
- Developer: [Zelos Fitness Inc](https://appshunter.io/developer/6806609150)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 9 MB
- Languages: American English
- Released: 2026-09-13
- Data updated: 2026-10-12
- User reviews in markdown: https://appshunter.io/ios/app/zelosfitness/id6806609148/reviews.md

## What is Zelos.Fitness?

Zelos is where your coach programs your training, and where you log every rep of it.

You need an invitation from a coach to use Zelos. If you do not have one yet, ask your trainer.

WORKOUTS
Your coach builds your week. Today's session is there the moment you open the app, with every set, rep, and target already in place. Log as you go with one tap per set, add a note when something felt off, and record a form video for your coach to review.

NUTRITION
Log food against the macro targets your coach set for you. Search a catalog of more than 13,000 foods carrying full micronutrient data, save the meals you eat often and log them again in one tap, and carry different targets on training days and rest days.

CARDIO AND APPLE HEALTH
Connect Apple Health and your runs, rides, and rows appear on their own, with heart rate zones and daily calorie burn. Your coach prescribes cardio and a matching activity completes it for you. No watch? Log it by hand.

CHECK-INS
Submit weekly check-ins with body metrics and progress photos. Your coach reads them and replies in the app.

MESSAGES
Talk to your coach directly. No email threads, no screenshots lost in a camera roll.

Zelos is a coaching tool, not medical care. Nothing in the app is medical advice, and nutrition figures are approximate. Talk to a qualified professional before starting a new training or nutrition program.

Zelos never uses your Apple Health data for advertising, never sells it, and never writes it to iCloud.

Privacy URL: https://zelos.fitness/privacy


## Version history (last 5 releases)

### 1.23 — 2026-10-12

- a huge pass on app performance
- minor visual bug fixes

### 1.22 — 2026-09-29

- crash fix
- format fix

### 1.21 — 2026-09-23

- better handling of lost packets / network latency
- label scanning

### 1.20 — 2026-09-21

- experimental layout revision

### 1.11 — 2026-09-21

- submitting a weekly checkin could accidentally happen early. fixed
- added the ability for coaches to customize the weekly checkin
- added a bodyweight log
- added profile photos
- added barcode scanning via Open Food Facts
- added ability to edit a logged food's amount
- added ability to copy a meal between days
- added "light mode"
- did a visual pass on the font

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*