# Zen Control - Phone Detox — Read or walk before you relax

> Reward-based system for healthier smartphone usage and reduced dependency. (iPhone/iPad app by 洋 刘.)

- Source: https://appshunter.io/ios/app/zen-control-phone-detox/id6578443455 (this page in markdown: same URL + `.md`)
- Developer: [洋 刘](https://appshunter.io/developer/1615507829)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 11 MB
- Languages: English, Chinese
- Released: 2024-11-12
- Data updated: 2026-07-06
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/zen-control-phone-detox/id6578443455/reviews.md

## What is Zen Control?

Are you experiencing these common struggles with your smartphone that we can't seem to live without:
1. Spending countless hours on social media apps, only to feel regret before bedtime;
2. Trying various self-discipline apps to set usage limits, but struggling to stick with them;
3. Wanting a gentler approach to gradually reduce phone dependency;

After a busy workday, we all need to unwind by using our phones, but it's crucial to find the right balance without letting it consume us.
Moreover, many apps on our phones can help us grow and improve - we should make the most of them.
With proper time management, we can achieve both learning and entertainment. Focus when it's time to study, enjoy when it's time to relax.

Zen Control is dedicated to promoting healthier phone usage through a reward-based system.
Unlike other tools that forcibly lock apps, we encourage users to earn entertainment time through positive activities like reading and exercise.

With Zen Control, here's how your day could look:
1. Take a walk/run after work, reaching 3,000 steps
2. Study English on Duolingo for 20 minutes at home
3. Open Zen Control to redeem 50 minutes (30 + 20) of entertainment time
4. Now you can enjoy your phone time guilt-free, up to 50 minutes

=== Key Features ===
- Personalized Settings: Set daily time limits for both productive and restricted apps, adjust difficulty levels based on your needs, and build self-discipline gradually;
- Exercise Rewards: Earn extra entertainment time by achieving daily step goals while staying healthy;
- Daily Achievement System: Complete your perfect day by meeting daily reading goals, step counts, and managing restricted app usage!

More exciting features are currently under development. Stay tuned!

=== About Auto-renewing Subscription Service ===
1. Subscription Services: Monthly Membership (1 month), Yearly Membership (12 months)
2. Payment: Once the purchase is confirmed, payment will be charged to your iTunes account
3. Renewal: Your iTunes account will be charged within 24 hours before the subscription expires, and the subscription will automatically renew for the next period after successful payment
4. Cancellation: To cancel your subscription, open "Settings", tap your Apple ID at the top of the page, tap "Subscriptions", select your subscription, and then tap "Cancel Subscription". If you do not cancel at least 24 hours before the end of the subscription period, the subscription will be automatically renewed
5. Terms of Service: https://app.liunice.cn/term_of_service_en.html
6. Privacy Policy: https://app.liunice.cn/privacy_policy_en.html

## Key features

- Reward-based entertainment time
- Earn time through exercise
- Set productive and restricted app limits
- Gradual self-discipline building
- Daily achievement system

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Subscription | $7.99 | per year |
| Monthly Subscription | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Membership | $24.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/zen-control-phone-detox/id6578443455/reviews.md

### 4/5 — Wish I could share screen time between devices

*2025-03-09*

Like it a lot. Wish I could have the screen time pick up between devices. For example, if I read books on my iPad i wish that time could be redeemed for apps on my phone

## Frequently asked questions about Zen Control

### How does Zen Control reward users?

Zen Control rewards users with entertainment time for completing positive activities. This includes achieving daily step goals through exercise and meeting reading goals.

### Can I set limits on specific apps with Zen Control?

Yes, Zen Control allows you to set personalized daily time limits for both productive and restricted apps. You can also adjust difficulty levels to build self-discipline gradually.

### What are the subscription options for Zen Control?

Zen Control offers a Monthly Membership for $1.99 and a Yearly Membership for $7.99. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period.

### How do I cancel my Zen Control subscription?

To cancel your subscription, go to your iPhone's Settings, tap your Apple ID, select 'Subscriptions', choose your Zen Control subscription, and tap 'Cancel Subscription'.

### Is Zen Control suitable for younger users?

Zen Control is rated for ages 4 and up, making it suitable for a wide range of users. The app focuses on promoting healthy habits for all.

### How often is Zen Control updated?

Zen Control was last updated on November 13, 2024, with version 1.0.0. More features are currently under development, suggesting regular updates.

### Does Zen Control work offline?

The provided information does not specify offline functionality. However, features like setting limits and tracking achievements may require an active internet connection.

### What devices does Zen Control support?

Zen Control currently supports iPhones. Information regarding iPad or other device compatibility is not available in the provided data.

## Version history (last 1 release)

### 1.0.0 — 2024-11-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*