# Zen Daily: Quotes, Koans, Calm — Meditation & modern insights

> Mindfulness and meditation app with daily wisdom, guided sessions, and progress tracking. (iPhone/iPad app by Evgeniy Mitskevichus.)

- Source: https://appshunter.io/ios/app/zen-daily-quotes-koans-calm/id6738871760 (this page in markdown: same URL + `.md`)
- Developer: [Evgeniy Mitskevichus](https://appshunter.io/developer/955554654)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 57 MB
- Languages: American English
- Released: 2025-02-04
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/zen-daily-quotes-koans-calm/id6738871760/reviews.md

## What is Zen Daily?

Find inner peace and clarity in your busy life with Zen Daily App - your personal guide to mindfulness, meditation, and ancient wisdom. Transform daily stress into lasting serenity through a unique blend of ancient Zen teachings and modern mindfulness practices.
KEY FEATURES:

• Daily Wisdom
 Fresh, thought-provoking quotes and insights delivered daily to inspire your journey toward inner peace and understanding.
• Guided Meditations
 Expert-led meditation sessions for all levels - from beginners seeking calm to experienced practitioners deepening their practice.
• Interactive Growth
 Transform wisdom into understanding through reflection questions, quizzes, and personal insights that make ancient teachings relevant to modern life.
• Practical Wisdom Library
 Access a carefully curated collection of Zen teachings, including:
  - Traditional Koans for deeper contemplation
  - Mindfulness articles and guides
  - Structured courses for systematic growth
  - Timeless quotes with modern context
•Progress Tracking
 Build lasting mindfulness habits with:
  - Meditation streak tracking
  - Personal goal setting
  - Progress visualization
  - Achievement celebrations
•Mindfulness Courses
 Premium courses designed to help you:
  - Reduce stress and anxiety
  - Enhance focus and clarity
  - Develop emotional balance
  - Deepen self-understanding

• Integration with the Health app:
  - Your meditation sessions are now automatically recorded as Mindful Minutes in Apple Health. This helps you track your meditation practice alongside your other health data, providing a complete picture of your wellness journey. You can disable this in Settings if preferred.

Perfect for:
  - Busy professionals seeking balance
  - Meditation beginners looking for guidance
  - Mindfulness enthusiasts wanting to deepen their practice
  - Anyone seeking practical wisdom for modern life

This app offers mindfulness and meditation practices inspired by various wisdom traditions, including but not limited to Zen Buddhism. Our content is designed to be accessible and beneficial regardless of your spiritual background or beliefs. We present these practices as practical tools for mental well-being rather than as religious teachings tied to any particular school or lineage.

Download now and begin your journey from stress to serenity, from mental chaos to crystal clarity, from frustration to fulfillment.

A purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. By purchasing you accept:
https://zendaily.app/privacy.html
https://zendaily.app/terms.html

## Key features

- Daily wisdom quotes
- Guided meditation sessions
- Interactive reflection exercises
- Practical wisdom library
- Progress tracking and goal setting
- Mindfulness courses
- Health app integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $29.99 | per year |
| Monthly | $5.99 | per month |
| Quaterly | $14.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $59.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/zen-daily-quotes-koans-calm/id6738871760/reviews.md

### 5/5 — Blessings Abound

*2025-11-29*

The Zen Dailey app is a blessing in my life. I find it as a recentering tool and use for connecting to self through meditation and daily Zen practice.

### 5/5 — Zen Daily

*2025-06-11*

Absolutely awesome! For anyone serious about Zen it’s a must download! 🙏

## Frequently asked questions about Zen Daily

### What is Zen Daily?

Zen Daily is a health and fitness app designed to help users find inner peace and clarity through mindfulness and meditation practices. It offers daily wisdom, guided sessions, and interactive exercises to promote mental well-being.

### What kind of content does Zen Daily offer?

Zen Daily provides daily wisdom quotes, expert-led guided meditations for all levels, interactive growth exercises, a library of Zen teachings including koans and articles, and structured mindfulness courses.

### Can Zen Daily track my meditation progress?

Yes, Zen Daily offers progress tracking features such as meditation streak tracking, personal goal setting, progress visualization, and achievement celebrations to help build lasting mindfulness habits.

### Does Zen Daily integrate with Apple Health?

Yes, Zen Daily automatically records your meditation sessions as Mindful Minutes in Apple Health. This allows you to track your practice alongside other health data for a comprehensive wellness overview.

### What are the subscription options for Zen Daily?

Zen Daily offers monthly ($5.99), quarterly ($14.99), and yearly ($29.99) subscription plans. The yearly plan includes a free trial.

### How can I cancel my Zen Daily subscription?

You can cancel your subscription anytime through your iTunes account settings. Subscriptions must be canceled within 24 hours before the end of the current period to avoid renewal.

### Is Zen Daily suitable for beginners?

Yes, Zen Daily is perfect for meditation beginners looking for guidance. It offers expert-led sessions for all levels, including those new to mindfulness practices.

### What is the age rating for Zen Daily?

Zen Daily has an age rating of 4+, making it suitable for a wide range of users interested in mindfulness and meditation.

## Version history (last 5 releases)

### 1.2.0 — 2026-08-17

Refreshed Zen Daily with a warmer, calmer visual design and a simpler introduction to the practice. Today’s Path, koans, insights, breathing, and guided practices now feel more connected and easier to return to each day. We also polished notifications, icons, paywalls, and theme colors across the app.
The old design searched for enlightenment in neon; the new one found it by sitting quietly.

### 1.1.8 — 2026-04-16

Bug fixes

### 1.1.7 — 2026-03-24

Fixed Apple Health integration
Minor bug fixes

### 1.1.6 — 2026-02-09

Performance improvements
Bug fixes and general polish

### 1.1.5 — 2026-01-29

Zazen Timer continues running when your device is locked
Performance improvements
Bug fixes and general polish

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## More apps by Evgeniy Mitskevichus

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- [Buddha Wisdom: Buddhism Quotes](https://appshunter.io/ios/app/buddha-wisdom-buddhism-quotes/id1020067219)
- [Fashion Up - Quotes and Tips](https://appshunter.io/ios/app/fashion-up-quotes-and-tips/id1022300392)

All apps by Evgeniy Mitskevichus: https://appshunter.io/developer/955554654

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*