# Zen-Tap — Test and train your focus

> Focus training app that uses screen tapping to build attention span and reduce distraction. (iPhone/iPad app by Michael Garcia.)

- Source: https://appshunter.io/ios/app/zen-tap/id6752819095 (this page in markdown: same URL + `.md`)
- Developer: [Michael Garcia](https://appshunter.io/developer/1841179760)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 84 MB
- Languages: American English
- Released: 2025-10-01
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/zen-tap/id6752819095/reviews.md

## What is Zen?

Anyone can keep track of how many times they tap a screen, that isn't the point of this training.

While you count, you will get bored and your mind will start to wander. Catching yourself getting distracted IS THE REAL EXERCISE.

Practicing 5 to 10 minutes a day can yield lasting benefits like:
- Longer attention span
- Higher quality of focus
- Stress and anxiety reduction

Short daily sessions have better results than occasionally doing a long session.

## Key features

- Focus training through screen tapping
- Mind wandering detection
- Improved attention span
- Stress and anxiety reduction
- Short daily practice sessions

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/zen-tap/id6752819095/reviews.md

### 5/5 — Magnifying Mindfulness

*2025-12-07*

A great way to practice the fundamentals of meditation. I was unable to count before Zen-tap, now I’m a friggin accountant.

## Frequently asked questions about Zen

### What is Zen-Tap?

Zen-Tap is a health and fitness app designed to help users train their focus and attention span. It uses a simple screen-tapping exercise to encourage users to notice when their mind wanders, which is the core of the training.

### How does Zen-Tap improve focus?

By practicing for 5 to 10 minutes daily, Zen-Tap aims to increase your attention span, improve the quality of your focus, and reduce feelings of stress and anxiety. The exercise centers on catching yourself when your mind drifts.

### Is Zen-Tap suitable for all ages?

Yes, Zen-Tap has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPod devices.

### How often should I use Zen-Tap?

The app emphasizes that short, daily sessions yield better results than infrequent, long sessions. Practicing consistently for 5 to 10 minutes each day is recommended for lasting benefits.

### What devices support Zen-Tap?

Zen-Tap is currently supported on iPhone and iPod devices. It was last updated on October 15, 2025, with version 1.1.

### Does Zen-Tap have ads?

No, Zen-Tap does not contain advertisements. It is a completely free application with no in-app purchases or ads.

### What is the user feedback on Zen-Tap?

Zen-Tap has received a perfect rating of 5.0 stars from one user review, indicating a highly positive initial reception.

### When was Zen-Tap released?

Zen-Tap was released on October 1, 2025. The developer, Michael Garcia, has since released one update to version 1.1 on October 15, 2025.

## Version history (last 2 releases)

### 1.1 — 2025-10-15

- Added a session timer that keeps track of how long you have been practicing.
- Adjusted the flame to turn back from blue to orange when you tap the screen, this should give better visual feedback.
- Added a +1 above the flame that will animate when you get a point.
- Got rid of the instructions section and updated the first point tutorial for better clarity.
- Fixed a few bugs

### 1.0 — 2025-10-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*