# Zen: Vagus Nerve Reset Relief — Calm Your Nervous System Fast

> Calm Your Nervous System Fast (iPhone/iPad app by Rahul Bhalley.)

- Source: https://appshunter.io/ios/app/zen-vagus-nerve-reset-relief/id6747905252 (this page in markdown: same URL + `.md`)
- Developer: [Rahul Bhalley](https://appshunter.io/developer/1592904052)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 93 MB
- Languages: German, Portuguese, Spanish
- Released: 2026-02-17
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/zen-vagus-nerve-reset-relief/id6747905252/reviews.md

## What is Zen?

Stop Panic in 60 Seconds — without medication. Reset your Vagus Nerve instantly. Recalibrate your nervous system with NSDR protocols and Somatic releases designed for immediate stress relief.

End your panic in 60 seconds. Zen isn't just another meditation app-it's your emergency button for calm. From Vagus Nerve resets to Somatic healing, get instant relief for anxiety and stress.

Key features:
- Emotion-based recommendations for breathing, meditation, and sounds
- Mood check-ins (plus optional daily prompts at 9 AM, 1 PM, 5 PM, and 9 PM) to guide you throughout the day
- Guided and unguided meditations (including options like Body Scan, Mindfulness, Loving Kindness, Visualization, and more)
- A large library of breathing exercises (Box Breathing, 4-7-8 "Deep Calm", Diaphragmatic, Coherent, Equal Breathing, and more)
- Soundscapes for sleep, relaxation, and focus (rain, ocean waves, fireplace, white noise, cafe ambience, meditation bowls, and more)
- Background audio during sessions, with independent voice/ambient volume controls, mute, and lock-screen play/pause controls

Extras you'll appreciate:
- Set your own reminder times for time-sensitive notifications with mindful prompts
- Optional Apple Health integration: save mindful minutes and State of Mind entries

Premium content:
- Some sessions are premium and can be unlocked with a short video (unlocks for 1 week).

Zen is designed to support relaxation and mindfulness-it's not a substitute for professional medical care.

Subscription Information (US Dollar pricing, local currency conversion may vary):
- Title: Zen Pro
- Length: Annual / Lifetime
- Price: $19.99/year (Annual) / $59.99 (Lifetime)

Legal:
- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Privacy Policy: https://rahulbhalley.github.io/privacy/2026/02/04/zen-privacy-policy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Access (Yearly) | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $79.99 | one-time |



## Version history (last 5 releases)

### 2026.5.2 — 2026-05-27

This update introduces bug fixes and enhances the user interface and user experience. 
We hope you’re enjoying Zen!

### 2026.5.1 — 2026-05-05

This update brings bug fixes and smoother UI/UX improvements.
Hope you’re enjoying Zen!
A quick rating would really help us grow

### 2026.3.1 — 2026-03-10

This updates includes bug fixes and improvements to UI and UX.

### 2026.02.2 — 2026-02-28

Introducing Wim Hof breathwork! 

This update also has important bug fixes, improvements, and stability fixes.

### 2026.02.1 — 2026-02-17

No release notes.

## More apps by Rahul Bhalley

- [InstArt: AI Art](https://appshunter.io/ios/app/instart-ai-art/id1593720052)
- [UpPixel - AI Photo Enhancer](https://appshunter.io/ios/app/uppixel-ai-photo-enhancer/id1633937151)
- [Chat Ask AI](https://appshunter.io/ios/app/chat-ask-ai/id6446212240)
- [AI PDF Scan & Overview Reader](https://appshunter.io/ios/app/ai-pdf-scan-and-overview-reader/id6757990021)

All apps by Rahul Bhalley: https://appshunter.io/developer/1592904052

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*