# ZenCalm - 超好用的冥想睡眠软件

> ZenCalm - 超好用的冥想睡眠软件 (iPhone/iPad app by 利军 周.)

- Source: https://appshunter.io/ios/app/zencalm/id1478548411 (this page in markdown: same URL + `.md`)
- Developer: [利军 周](https://appshunter.io/developer/480079313)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 10.0 · 80 MB
- Languages: English, Chinese, Chinese
- Released: 2019-09-18
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/zencalm/id1478548411/reviews.md

## What is ZenCalm?

ZenCalm - 专业的正念冥想以及白噪音和轻音乐，持续改善你的睡眠以及心理状态。

是否有一段声音，能唤起你儿时的记忆，它那么亲切自然，像春日里的暖阳，温暖却不炽烈，蜜蜂嗡嗡的声音，外婆家的猫打着呼噜，几只远方归来的燕子在电线杆上歌唱；

是否有一首幻想中的音乐，能带你进入大自然，外星系，甚至异空间的思维里，你在那其中顺畅自然，焦虑不安的情绪统统抛弃，带着这声音安然入梦；

来自精心制作的基于呼吸冥想以及ASMR音效的App，将给你的快节奏生活带来平缓。

1. 多类型白噪音，轻松组合，每个音效都能独立控制开关和音量，每个人都能创造出独一无二的符合自己习惯的白噪音；无论是鸟叫，蝉鸣，海浪，下雨，打雷等等万千变化，随你组合。

2. 精心挑选的轻音乐，配合完美的动画效果，和深受欢迎的音乐，给你带来不一样的体验。能最大可能解决焦虑、烦躁以及失眠状态，对（入睡难、易惊醒、多梦、噩梦、浅眠）有很好的辅助治疗效果。

3. 有感而发的呼吸冥想课程，多种主题，解决专注、焦躁、抑郁和失眠状况，无论是婴儿、工作压力大、经常熬夜和出差的人，都有很大的帮助。

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 7天感恩训练 | $1.99 | one-time |
| 深度集中注意力课程 | $1.99 | one-time |
| 身体扫描课程 | $1.99 | one-time |
| 7天基础冥想训练课程 | $1.99 | one-time |
| 6枚Zen贝 | $0.99 | one-time |
| 12枚Zen贝 | $1.99 | one-time |
| 30枚Zen贝 | $4.99 | one-time |
| 45枚Zen贝 | $6.99 | one-time |
| 8枚Zen贝 | $0.99 | one-time |
| 18枚Zen贝 | $2.99 | one-time |
| 7天压力管理训练课程 | $1.99 | one-time |
| 7天幸福感训练课程 | $1.99 | one-time |
| 7天注意力训练 | $1.99 | one-time |
| 7天焦虑舒缓训练课程 | $1.99 | one-time |
| 7天睡眠训练课程 | $1.99 | one-time |
| 7天自尊冥想训练 | $1.99 | one-time |
| 深度睡眠放松课程 | $1.99 | one-time |
| 深度睡眠舒缓课程 | $1.99 | one-time |
| 1个月ZenCalm会员VIP | $7.99 | one-time |
| 1年ZenCalm会员VIP | $46.99 | one-time |



## Version history (last 5 releases)

### 2.0.0 — 2020-09-11

全新2.0版本上线

1. 完美适配iOS14
2. 新增呼吸训练功能
3. 新增日记功能
4. 新增练习记录
5. 新增修改个人资料
6. 新增AppleID登录功能
其他新增功能，等你发现

### 1.0.6 — 2020-02-05

1. 新增控制首页推荐按钮，关闭后首页更清爽
2. 首页每日文字调整排版
3. 其他细节优化

### 1.0.5 — 2020-01-18

1. 修复好友邀请无效问题
2. 修复课程分类部分无法展示问题

### 1.0.4 — 2020-01-12

1. 新增呼吸功能，且带有触感体验
2. 轻音乐新增分类，更多类型
3. 新增钱包功能，灵活的Zen贝购买课程和VIP功能
4. 个人中心页面重新设计
5. 邀请好友功能

### 1.0.3 — 2019-11-18

多维度更新，更好的交互体验

New:
1. 新增离线播放模式，无网状态也能轻松收听。
2. 首页新增历史记录和推荐课程
3. 课程有训练进度且自动选择当前训练的小节
4. 轻音乐界面支持多方向滑动
5. 改进播放页动画
6. 新的暂停播放操作
7. 新分享界面（排版优化、背景图片优化）
8. 个人中心功能调整

## Apps similar to ZenCalm

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| --- | --- | --- | --- |
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| [Spotter - Gym Workout Tracker](https://appshunter.io/ios/app/spotter-gym-workout-tracker/id1575404760) | 5.0 (5) | Free | Health & Fitness |
| [LVL Wellbeing](https://appshunter.io/ios/app/lvl-wellbeing/id1569750620) | — | Free | Health & Fitness |
| [Spokiy](https://appshunter.io/ios/app/spokiy/id1576846400) | — | Free | Health & Fitness |
| [Oregon Longevity Project](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300) | 5.0 (1) | Free | Health & Fitness |
| [project H Friseure](https://appshunter.io/ios/app/project-h-friseure/id1573552060) | — | Free | Health & Fitness |

## More apps by 利军 周

- [DeepSleep:Meditation to Relax](https://appshunter.io/ios/app/deepsleepmeditation-to-relax/id492365126)
- [DeepSleep-Meditation & Relax](https://appshunter.io/ios/app/deepsleep-meditation-and-relax/id494173579)
- [TinyBlackboard: Draw Assistant](https://appshunter.io/ios/app/tinyblackboard-draw-assistant/id775479136)
- [Chime o'clock-Sound Notification Every Hour App](https://appshunter.io/ios/app/chime-oclock-sound-notification-every-hour-app/id861875011)
- [white noise-sounds for sleep and relaxation](https://appshunter.io/ios/app/white-noise-sounds-for-sleep-and-relaxation/id1230331062)

All apps by 利军 周: https://appshunter.io/developer/480079313

## Related topics

[超好赚app](https://appshunter.io/ios/topics/app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*