# ZenMind: Breathe & Relax — Breathing Exercises & Calm

> Minimalist number memory and focus training app with a calm, distraction-free design. (iPhone/iPad app by MEHDI KHOSRAVANI BIDZARDI.)

- Source: https://appshunter.io/ios/app/zenmind-breathe-and-relax/id6605920150 (this page in markdown: same URL + `.md`)
- Developer: [MEHDI KHOSRAVANI BIDZARDI](https://appshunter.io/developer/1663614354)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases (on sale, was $0.99)
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.5 · 939 MB
- Languages: English
- Released: 2024-08-12
- Data updated: 2026-07-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/zenmind-breathe-and-relax/id6605920150/reviews.md

## What is ZenMind?

ZenMind helps you breathe better, feel calmer and reduce stress through guided breathing exercises and immersive nature experiences.

Each session pairs a scientifically-backed breathing technique with a beautiful full-screen nature video and ambient soundscape — so your mind has somewhere peaceful to rest.

Breathing Exercises

Choose from a growing library of guided techniques designed for every need.

Box Breathing for stress and focus
4-7-8 Breathing for sleep and deep calm
Resonance Breathing to improve heart rate variability
Zen Count for mindfulness and attention
Triangle Breath for balance and clarity
Lunar Breath for evening wind-down
Breath of Fire for energy and alertness
Extended Exhale for nervous system rest
And more
Nature Scenes & Videos

Every breathing session is paired with a stunning full-screen nature video to help you disconnect from distractions and settle into the experience.

Ambient Sounds

Enhance your session with handpicked soundscapes.

Zen Music
Rain
Forest
Ocean
Simple & Distraction-Free

ZenMind is designed to get out of your way.

No account required
No social features
No distractions
Clean minimalist interface
Works offline
Free & Premium

The free version includes two breathing sessions and one sound from each category. ZenMind Premium unlocks everything.

More breathing techniques
Premium nature scenes and videos
Exclusive ambient sounds
Extended music library
All future content included
Whether you want to unwind after a long day, prepare for sleep, manage anxiety or simply take a mindful break — ZenMind gives you the tools to breathe with intention.

Auto-renewable subscription available.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Breathe in.
Let go.
Find your calm.

## Key features

- Minimalist number memory training
- Calm and distraction-free design
- Smooth focus-based gameplay
- Train recall and concentration
- Elegant animations and ambient visuals
- Designed for iPhone and Apple Watch

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ZenMind Yearly | $8.99 | per year |
| ZenMind Monthly | $0.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/zenmind-breathe-and-relax/id6605920150/reviews.md

### 5/5 — Very accessible!

*2025-02-20*

I'm a totally blind iPhone user. I use Voiceover to help me navigate the screen. This digit memory app is VERY accessible to use, even with the new user interface of sliders! The only thing I wish the developer would do is add a Settings page in the app that would let the user select their preferred game mode: scrolling through the digits and typing the answer when ready, or having 3 lives and using the sliders to enter the number. But DON'T CHANGE A THING ABOUT THE APP's ACCESSIBILITY WITH VOICEOVER! It's FULLY ACCESSIBLE TO VOICEOVER USERS! KEEP IT UP!

## Frequently asked questions about ZenMind

### What is Zen Digits?

Zen Digits is a minimalist game designed for memory and focus training. It offers a calm, distraction-free experience focused on remembering numbers to improve concentration and mental clarity.

### Does Zen Digits have ads?

No, Zen Digits is ad-free. The app is designed to provide a distraction-free experience, allowing users to focus entirely on the training exercises.

### What devices does Zen Digits support?

Zen Digits is designed for iPhone and iPad. It also offers compatibility with Apple Watch for on-the-go training.

### How often is Zen Digits updated?

The latest version is 5, and the app was last updated on May 14, 2026. This indicates a recent update, suggesting ongoing support and development.

### Is Zen Digits suitable for all ages?

Zen Digits has an age rating of 4+, making it suitable for a wide range of users. Its simple mechanics and calm design are accessible to younger players and adults alike.

### What kind of gameplay does Zen Digits offer?

The gameplay in Zen Digits is focused on a single, pure challenge: remembering numbers. It emphasizes attention, rhythm, and mental clarity through smooth, focus-based mechanics.

### Can Zen Digits be played offline?

While not explicitly stated, the app's focus on single-player memory training and its minimalist design suggest it is likely playable offline. This allows for focused training without internet interruptions.

### What are the benefits of using Zen Digits?

Zen Digits helps users sharpen their recall, improve concentration, and achieve a calmer mental state. It provides intentional cognitive training in a unique, serene environment.

## Version history (last 5 releases)

### 7.1 — 2026-06-26

What's New in This Version

• 5 new breathing techniques with immersive nature videos
• Refreshed interface with liquid glass design
• Settings now accessible directly from the main screen
• Improved text readability during breathing sessions
• Bug fixes and stability improvements

### 7.1 — 2026-06-26

What's New in This Version

• 5 new breathing techniques with immersive nature videos
• Refreshed interface with liquid glass design
• Settings now accessible directly from the main screen
• Improved text readability during breathing sessions
• Bug fixes and stability improvements

### 7 — 2026-06-22

Completely redesigned — calmer, cleaner, more beautiful
• New breathing sessions with full-screen nature videos
• Ambient sounds: Rain, Ocean, Forest & Zen Music
• Simpler navigation — everything at a glance
• Bug fixes & performance improvements

### 6 — 2026-06-10

• New ZenMind experience with a refreshed and more relaxing design

• Added guided breathing exercises for mindfulness and focus

• Added relaxing zen music and nature sounds

• Improved memory training experience

• Enhanced focus and concentration exercises

• Cleaner and more intuitive user interface

• Performance improvements and bug fixes

### 5 — 2026-05-14

• Complete redesign with a new cinematic minimalist interface
• New Zen Digits branding and visual identity
• Improved focus-based memory gameplay
• Smoother animations and transitions
• Enhanced Apple Watch experience
• Better performance and responsiveness
• Refined sound and haptic feedback
• New progress visualization system

## More apps by MEHDI KHOSRAVANI BIDZARDI

- [Tic Tac Toe Duo](https://appshunter.io/ios/app/tic-tac-toe-duo/id6618155889)
- [PracticeOS: Guitar Technique](https://appshunter.io/ios/app/practiceos-guitar-technique/id6648789751)
- [MyBrain: Brain Test & Reflexes](https://appshunter.io/ios/app/mybrain-brain-test-and-reflexes/id6761715709)
- [SongPulse: BPM & Key Finder](https://appshunter.io/ios/app/songpulse-bpm-and-key-finder/id6779988829)

All apps by MEHDI KHOSRAVANI BIDZARDI: https://appshunter.io/developer/1663614354

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*
