# ZenMind: CBT & Mood Tracker — Guided Journal, Mindfulness

> Guided Journal, Mindfulness (iPhone/iPad app by Nikolai Timo Schuler.)

- Source: https://appshunter.io/ios/app/zenmind-cbt-and-mood-tracker/id6754033164 (this page in markdown: same URL + `.md`)
- Developer: [Nikolai Timo Schuler](https://appshunter.io/developer/1846349650)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.6 · 82 MB
- Languages: English
- Released: 2025-11-27
- Data updated: 2026-10-16

## What is ZenMind?

Your Personal AI Mental Health Companion

ZenMind brings together evidence-based CBT tools and an AI guide that remembers your story, so you have support at 2am as well as 2pm.

MEET ANU, YOUR AI GUIDE
Anu isn't a generic chatbot. It remembers your journey, learns your patterns, and adapts to how you're feeling right now. Talk by text or voice, whenever you need to.

14+ SCIENCE-BACKED EXERCISES
- CBT tools for challenging negative thoughts
- Breathing exercises (4-7-8, Box Breathing and more)
- Mindfulness practices (Body Scan, Gratitude)
- Guided journaling (Future Self, Tell Your Story)
- Values clarification and goal setting

SEE YOUR PATTERNS
- Mood trends over time
- Cognitive distortion detection with healthier reframes
- Core values discovery
- Progress tracking and milestones
- Personalized feedback drawn from your own entries

WHO IT'S FOR
- Anyone living with anxiety, stress or low mood
- People who want to understand themselves better
- Anyone curious about CBT and mindfulness
- Those building emotional awareness day by day

PRIVACY
Your entries stay yours. Encrypted storage, no selling of personal data, delete everything any time.

ZenMind is a self-help and wellness app. It is not therapy, not a medical device, and not a substitute for care from a licensed professional. If you are in crisis, please contact your local emergency services or a crisis line.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ZenMind Premium - Annual | $19.99 | per year |
| Zenmind Weekly Premium | $4.99 | per 7 days |
| ZenMind Monthly | $9.99 | per month |


## Is ZenMind safe?

Not enough ratings yet to assess ZenMind.

## Is ZenMind legit?

ZenMind: CBT & Mood Tracker has limited verification signals. The AppsHunter Legitimacy Score for ZenMind is 55 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.9 — 2026-10-12

Community feedback improvements

### 1.0.8 — 2026-04-03

-community feedback improvements
-anu is now capable of gathering more personal insights

### 1.0.7 — 2026-03-18

-Community feedback improvements

### 1.0.6 — 2026-03-16

-Community feedback improvements
-Anu now capable of extracting more personal insights

### 1.0.5 — 2026-03-15

-Community feedback improvements

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| [Undercurrent Health](https://appshunter.io/ios/app/undercurrent-health/id6761736398) | — | Free | Health & Fitness |
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## More apps by Nikolai Timo Schuler

- [AI Professional Headshot: Pro](https://appshunter.io/ios/app/ai-professional-headshot-pro/id6756658520)
- [CalBuddy: AI Calorie Tracker](https://appshunter.io/ios/app/calbuddy-ai-calorie-tracker/id6759447986)
- [Subscription Tracker: Rewind](https://appshunter.io/ios/app/subscription-tracker-rewind/id6761388247)
- [Learn Bulgarian - Speak BG](https://appshunter.io/ios/app/learn-bulgarian-speak-bg/id6771390700)

All apps by Nikolai Timo Schuler: https://appshunter.io/developer/1846349650

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*