# Zentouch: Breathe — Sleep, stress & anxiety relief

> Sleep, stress & anxiety relief (iPhone/iPad app by Hajime Nakamura.)

- Source: https://appshunter.io/ios/app/zentouch-breathe/id6475622246 (this page in markdown: same URL + `.md`)
- Developer: [Hajime Nakamura](https://appshunter.io/developer/1011217140)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases (on sale, was $0.99)
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English, Japanese
- Released: 2024-02-05
- Data updated: 2026-08-27
- User reviews in markdown: https://appshunter.io/ios/app/zentouch-breathe/id6475622246/reviews.md

## What is Zentouch?

Calm your mind in two minutes.

BreatheInSync guides your breathing with a beautiful, minimal animation and gentle haptics — no account, no ads, no clutter. Just open it and breathe.

TECHNIQUES
- 4-7-8 Breathing — fall asleep faster and ease anxiety
- Box Breathing — sharpen focus and steady your nerves
- 4-8 Breathing — calm the mind before sleep
- 4-2-4 Breathing — a balanced everyday reset

WHY BREATHEINSYNC
- Follow the breath, don't read it — a calming visual guides every inhale, hold, and exhale
- Feel each phase through subtle haptic feedback
- Works great on iPhone and iPad
- Free, private, and distraction-free

Take a breath. You'll feel the difference.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Zentouch Pro | $2.99 | one-time |



## Version history (last 4 releases)

### 1.3 — 2026-07-15

• 12 new breathing techniques, including Coherent, Resonance, Extended Box, Ujjayi, and more
• Introducing Zentouch Pro — a one-time purchase that unlocks every technique
• Minor improvements and stability fixes

### 1.2 — 2024-08-11

- Fixed a minor bug.

### 1.1 — 2024-02-06

Internal Improvements

### 1.0 — 2024-02-06

No release notes.

## Apps similar to Zentouch

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [FlowPeak](https://appshunter.io/ios/app/flowpeak/id6470520995) | — | Free | Health & Fitness |
| [The Art Of Breathing](https://appshunter.io/ios/app/the-art-of-breathing/id6446028125) | — | Free | Health & Fitness |
| [Sumaya - Meditation Timer](https://appshunter.io/ios/app/sumaya-meditation-timer/id6748861153) | 5.0 (1) | Free | Health & Fitness |
| [Meditat - Sleep & Relax Sounds](https://appshunter.io/ios/app/meditat-sleep-and-relax-sounds/id6449968328) | — | Free | Health & Fitness |
| [BrainDrain: 1 Minute Journal](https://appshunter.io/ios/app/braindrain-1-minute-journal/id6741376368) | 4.8 (4) | Free | Health & Fitness |
| [lunawave](https://appshunter.io/ios/app/lunawave/id6744460383) | 5.0 (12) | Free | Health & Fitness |

## More apps by Hajime Nakamura

- [Time Manage: Count-Up Timer](https://appshunter.io/ios/app/time-manage-count-up-timer/id1011217141)
- [Padqlo: Fullscreen Desk Clock](https://appshunter.io/ios/app/padqlo-fullscreen-desk-clock/id1643772832)
- [Minimal Weight Tracker](https://appshunter.io/ios/app/minimal-weight-tracker/id6502269094)
- [Contrigraph: Habit Tracker](https://appshunter.io/ios/app/contrigraph-habit-tracker/id6612007595)
- [Fullscreen Clock - Lava Lamp](https://appshunter.io/ios/app/fullscreen-clock-lava-lamp/id6749171110)

All apps by Hajime Nakamura: https://appshunter.io/developer/1011217140

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*