# Zenward — Meditation & Breathwork Timer

> Meditation & Breathwork Timer (iPhone/iPad app by PragmaTec.)

- Source: https://appshunter.io/ios/app/zenward/id6763047932 (this page in markdown: same URL + `.md`)
- Developer: [PragmaTec](https://appshunter.io/developer/1005092574)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.6 · 56 MB
- Languages: American English
- Released: 2026-04-24
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/zenward/id6763047932/reviews.md

## What is Zenward?

Zenward is your personal meditation and breathwork companion, designed to help you build a lasting mindfulness practice.

MEDITATION
• Silent meditation timer with customizable durations (1-60 min)
• Interval bells to gently mark your progress
• Quick start presets for morning energy, stress relief, deep focus & more

BREATHWORK
• 4 built-in breathing patterns: Box Breathing, 4-7-8 Relaxing, Energizing Breath, Calming Breath
• Create your own custom breathing patterns
• Visual breath guide with animated circle
• Voice-guided breathing cues (Pro)

GUIDED MEDITATIONS
• 11 professionally narrated sessions: Body Relaxation, Breath Awareness, Gratitude, Sleep, Anxiety Relief, Morning Intention, Self-Compassion, Walking Meditation, Body Scan for Pain, Focus & Concentration, Stress Reset
• Gentle voice guidance with calming pace

AMBIENT SOUNDS
• 9 immersive soundscapes: Rain, Ocean, Forest Birds, Singing Bowls, Campfire, Thunderstorm, White Noise, River, and more
• Mix up to 2 sounds together for your perfect atmosphere (Pro)
• Sounds persist across sessions — set once, enjoy always

TRACK YOUR JOURNEY
• Session history with daily, weekly & monthly views
• Streak tracking with milestone celebrations
• Mood check-in and journal reflections after each session
• Mindful minutes synced to Apple Health

FAVORITES
• Heart your favorite guided meditations and breathing patterns
• Quick access from a dedicated favorites section

APPLE WATCH
• Full companion app with meditation & breathwork
• Session sync between phone and watch
• Haptic feedback for breath phase transitions
• HealthKit integration for mindful minutes

WIDGET & SHORTCUTS
• Home screen widget showing today's mindful minutes
• Siri Shortcuts: "Start meditation", "Morning routine", "Guided meditation" & more

PRO FEATURES
• All guided meditations
• Voice-guided breathwork
• Sound mixing
• Custom breathing patterns
• Interval bells

Start your journey to a calmer, more focused you. Download Zenward today.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Zenward Pro | $4.99 | one-time |



## Version history (last 3 releases)

### 1.2 — 2026-05-02

What's New in Zenward 1.2:

• 5 New Guided Meditations — Self-Compassion, Walking Meditation, Body Scan for Pain, Focus & Concentration, and Stress Reset
• 4 New Ambient Sounds — Campfire, Thunderstorm, White Noise, and River
• Sound Mixing — Layer up to 2 ambient sounds together (Pro)
• Favorites — Heart your favorite meditations and breathing patterns for quick access
• Post-Session Journal — Rate your mood and write reflections after each session
• Streak Milestones — Celebrate 3, 7, 14, 21, 30, 50, 100+ day streaks with notifications
• Streak Reminders — Optional 8 PM nudge to keep your streak alive
• Apple Watch Improvements — Duration-aware breath cues, cycle counting, HealthKit sync
• Watch-Phone Sync — Sessions completed on Apple Watch now sync to your phone
• Siri Shortcuts — "Start guided meditation in Zenward"
• Volume Normalization — All ambient sounds now play at consistent levels
• Sound Persistence — Your ambient sound selections are remembered across launches

### 1.1 — 2026-05-01

NEW IN 1.1:

• Guided Meditations — 6 professionally narrated sessions including Body Relaxation, Breath Awareness, Gratitude, Sleep, Anxiety Relief, and Morning Intention
• Ambient Sounds — Rain, Ocean, Forest Birds, and Singing Bowls during any session
• Voice Guidance — Spoken breath cues that adapt to your breathing pattern's pace (Pro)
• Dark & Light Themes — Choose your preferred appearance
• Achievements — 12 badges to unlock as you build your practice
• Session History — Tap any day to see detailed session logs
• Quick-Start Presets — Morning Energy, Stress Relief, Deep Focus, and more
• Screen stays awake during active sessions
• Haptic-only mode for silent sessions
• Bug fixes and performance improvements

### 1.0 — 2026-04-25

No release notes.

## More apps by PragmaTec

- [Top Everything Nice](https://appshunter.io/ios/app/top-everything-nice/id1009839598)
- [Clear Thinker Sobriety Counter](https://appshunter.io/ios/app/clear-thinker-sobriety-counter/id1018633653)
- [Mindful Shopper 3-in-1](https://appshunter.io/ios/app/mindful-shopper-3-in-1/id1033946525)
- [Vegan Being](https://appshunter.io/ios/app/vegan-being/id1182860751)
- [PercentiCal - Add & Deduct %](https://appshunter.io/ios/app/percentical-add-and-deduct/id1252263818)
- [Pace & Splits](https://appshunter.io/ios/app/pace-and-splits/id1253074063)

All apps by PragmaTec: https://appshunter.io/developer/1005092574

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*