# Zepho — Your AI endurance coach > AI endurance coach using wearable data for personalized training plans and analysis. (iPhone/iPad app by Zepho.) - Source: https://appshunter.io/ios/app/zepho/id6752349660 (this page in markdown: same URL + `.md`) - Developer: [Zepho](https://appshunter.io/developer/1839005563) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 14.0 · 30 MB - Languages: American English - Released: 2026-04-07 - Data updated: 2026-08-18 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/zepho/id6752349660/reviews.md ## What is Zepho? Zepho is like having a world-class endurance coach in your pocket — one that actually knows your data. Connect your Garmin or other wearable and Zepho instantly understands your training load, sleep, recovery, and fitness history. From there, it builds and adapts structured training plans, analyses every workout against your goals, and tells you when to push and when to rest. AI coaching grounded in your data Zepho isn't a generic chatbot. Every conversation draws on your real training metrics, heart rate, pace, power, load, fitness: so the advice you get is specific to you, right now. Structured plans that adapt Get a rolling training plan tailored to your goals, fitness level, and schedule. As you train, Zepho adjusts intensity, volume, and recovery based on how your body is actually responding. Instant workout feedback Finish a run or ride and Zepho reviews it automatically — comparing what you did to what was planned, flagging anomalies, and offering actionable next steps. Recovery and readiness Sleep data, HRV, and training stress aren't just numbers. Zepho interprets them daily so you know whether to go hard, go easy, or take the day off. Accountability, not fluff Zepho coaches like a real coach: direct, evidence-based, and focused on your long-term development. No motivational posters — just smart training decisions. Key features: • AI endurance coach that learns your history and context • Syncs with Garmin and other wearables via Terra • Personalised, adaptive training plans • Automatic post-workout analysis and feedback • Daily readiness and recovery insights • Training load tracking • Chat-first interface, just ask your coach Built for runners, cyclists, triathletes, and endurance athletes who take their training seriously. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ | Terms of Service: https://www.zepho.ai/terms-and-conditions | Privacy Policy: https://www.zepho.ai/privacy-policy ## Key features - AI endurance coaching - Wearable data sync (Garmin, etc.) - Adaptive training plans - Post-workout analysis - Daily readiness insights - Training load tracking - Chat-first interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Zepho Monthly | $20.00 | per month | | Zepho Monthly Founder's Discount | $10.00 | per month | ## Frequently asked questions about Zepho ### What devices can Zepho sync with? Zepho syncs with Garmin and other wearables through Terra. This allows it to access your training load, sleep, recovery, and fitness history for personalized coaching. ### How does Zepho personalize training plans? Zepho builds and adapts structured training plans based on your specific goals, fitness level, schedule, and real-time data from your wearables. It adjusts intensity, volume, and recovery based on your body's response. ### What kind of feedback does Zepho provide after a workout? After you finish a run or ride, Zepho automatically analyzes it. It compares your performance to the plan, flags anomalies, and offers actionable next steps for your training. ### Does Zepho offer insights into recovery and readiness? Yes, Zepho interprets your sleep data, HRV, and training stress daily. This helps you understand whether to train hard, go easy, or take a rest day. ### What are the subscription options for Zepho? Zepho offers monthly subscription plans, including a discounted 'Founder's Discount' option. Both plans provide a free 1-month trial period. ### How often is Zepho updated? The latest version of Zepho is 1.0.3, and it was last updated on May 6, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for Zepho? Zepho has an age rating of 12+. This means it is considered appropriate for users aged 12 and older. ### Is Zepho available on Android devices? Currently, Zepho is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not provided in the available data. ## Version history (last 5 releases) ### 1.0.7 — 2026-08-18 Training plan improvements. ### 1.0.6 — 2026-07-24 User accounts ### 1.0.5 — 2026-07-02 Bugfixes ### 1.0.4 — 2026-06-26 Apple Health integration, UI updates ### 1.0.3 — 2026-05-06 Bugfixes and other improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*