# Zepraug: Gym Workout Tracker — Workout, Nutrition, Tracking

> Workout, Nutrition, Tracking (iPhone/iPad app by ZEPRAUG & CO.)

- Source: https://appshunter.io/ios/app/zepraug-gym-workout-tracker/id6760580398 (this page in markdown: same URL + `.md`)
- Developer: [ZEPRAUG & CO](https://appshunter.io/developer/1885145809)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2026-04-05
- Data updated: 2026-09-04
- User reviews in markdown: https://appshunter.io/ios/app/zepraug-gym-workout-tracker/id6760580398/reviews.md

## What is Zepraug?

You train. You don't progress. The problem isn't you, it's the lack of a system.

Zepraug is that system: 24/7 AI strength coach, smart workout log, custom-generated training plans, 270+ illustrated exercises, photo calorie counter, fitness test prep and gamification. Built by a state-certified coach, grounded in 100+ scientific sources.

ZEPO, YOUR 24/7 AI STRENGTH COACH
Zepo answers your questions, generates plans on demand and swaps exercises based on your equipment, injuries and schedule. Talk to it by voice, send a photo of a meal or a lift for feedback, or ask it to compare two periods of training ("compare March and April"). Zepo draws on 100+ scientific documents and adapts your plan each week based on how you feel and how you perform.

CUSTOM STRENGTH TRAINING PLANS
Pick your goal, Zepraug generates the plan: 26 guided goals, from strength milestones (first pull-up, dips, muscle-up) to physique and sport archetypes (Hollywood, special forces, weight loss, combat and team sports), all the way to fitness tests. Gym, home or bodyweight. Every classic split: Full Body, Push/Pull/Legs, Upper/Lower, Arnold Split, 5/3/1 BBB.
270+ illustrated exercises with form cues, muscle group mapping and intensity techniques (rest-pause, myo-reps, superset, dropset).
Guided circuits you can launch in one tap, timed from set to set.
Personal builder to design your own plans, reorder exercises, schedule your week and manage supersets.

FITNESS TEST PREP
Train for physical entrance tests: dedicated plans, built-in audio beep test (Luc Léger) and per-event performance tracking.

AI NUTRITION AND CALORIE COUNTER
Scan meals by photo, text description or barcode: calories, macros and hydration computed automatically. Customizable goals (cut, bulk, maintain), manual calorie and per-macro adjustments. Favorite meals to relog in two taps. Seven-day trends.

WORKOUT LOG AND PROGRESS
Log every set: weight, reps, rest, intensity technique, RPE 1 to 10 (perceived exertion).
Automatic personal record detection.
Rest timer with notifications, even with your phone locked.
Apple Health sync: automatic step import from your iPhone or Apple Watch.
Body measurements, progress photos, per-exercise and per-muscle charts.
Monthly review by Zepo, month-over-month comparison.

HUMAN COACH AND COMMUNITY
Ask your questions to a state-certified coach in consultations right inside the app. Share your workouts with the community, follow other lifters, climb the leaderboard.

DESIGNED BY A STATE-CERTIFIED COACH
Zepraug isn't just another fitness app. Every training plan, every exercise, every Zepo response was scoped by a state-certified coach. The methodology is based on research, not trends.

SUBSCRIPTION
All features are unlocked via a Premium subscription. No commitment, cancel anytime from your Apple account settings.

The problem isn't effort. It's the lack of a system. Zepraug is that system.

Terms: https://zepraug.app/en/terms
Privacy: https://zepraug.app/en/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Zepraug Pro - Annual Subscription | $34.99 | per year |
| Zepraug Pro - Monthly Subscription | $4.99 | per month |
| Zepraug Pro Monthly | $8.99 | per month |
| Zepraug Pro Annual | $89.00 | per year |
| Zecoach - Annual Subscription | $249.00 | per year |



## Version history (last 5 releases)

### 3.6.3 — 2026-08-24

- Refonte de l'interface
- Nouvelle fonctionnalité : journal
- Correction de buggs

### 3.6.2 — 2026-08-11

- Incarnation de Zepo/Zepa dans l'app
- Nouvelle UI/UX
- Parcours d'onboarding intéractif

### 3.6.1 — 2026-08-07

THE COACH WRITES FIRST
A certified strength and conditioning coach messages you the moment you sign up. He introduces himself, shows you how to use the app, and asks what is actually getting in your way. You write back whenever you want, he answers within 48 hours. For general questions, Zepo is still in the Chat tab and answers right away. The first exchange is free, the rest is part of the subscription.

YOUR COACH ON THE HOME SCREEN
A card at the top tells you when he has written and lets you reply in one tap. When there is nothing, it simply reminds you that he is reachable.

YOU DECIDE WHAT YOU SHARE
At signup, two clear and separate choices: can the coach write to you, and can he see your answers. The second is off by default and expires on its own after 90 days. Your data is never sold or traded, and you can export or delete it whenever you want from your profile.

TIMED SETS IN THE LOG
Free tracking finally accepts timed sets. Planks, front levers, holds: you log 45 seconds instead of faking reps that mean nothing.

BUILD YOUR PROGRAM, FASTER
Explore now opens on what you build yourself: your training program or your circuit, right at the top.

SHORTER SIGNUP
One question less. And the sport you practise is there to know you, not to lock you into a dedicated prep.

Fixes: coach messages sent twice, sets that failed to save, coach identity in conversations.

### 3.4 — 2026-07-27

THE ZEPRAUG LADDER
A progression system that runs entirely on bodyweight. What goes up is not the load, it is the movement: incline push-ups, then push-ups, then close-grip push-ups. A two-minute placement test tells us where you stand on every movement, then three sessions a week is all it takes. You move to the next rung when you hit the top of your range, computed from the sets you log. Nothing to configure. Ten ladders, 57 rungs, from the incline push-up to the one-arm push-up. Included with the subscription.

PUSH-UPS, DIPS, PULL-UPS
Three bodyweight programs, each with its own progression and support work. Available without a subscription.

YOUR LEVEL FOLLOWS YOU
Your placement is saved to your account. Switch phones and you pick up where you left off.

NUTRITION, REBUILT
The daily screen has been redesigned: calories left, macros, and one line telling you what to do with the number instead of leaving you in front of a table.

A GOAL OFFERED, NEVER IMPOSED
At signup, if you don't play a particular sport, we suggest the goal that matches what you are after. You can say no, nothing gets blocked.

Plus display and accessibility fixes across the app.

### 3.3 — 2026-07-21

- Refonte complète de l'interface
- Correction de buggs
- Nouveaux programmes d'entraînement
- Programmes de préparation aux concours

## Apps similar to Zepraug

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Levelift - Suivi Musculation](https://appshunter.io/ios/app/levelift-suivi-musculation/id6758275831) | — | Free | Health & Fitness |
| [Talkio Reflect](https://appshunter.io/ios/app/talkio-reflect/id6770395386) | — | Free | Health & Fitness |
| [RankS - Suivi muscu gamifié](https://appshunter.io/ios/app/ranks-suivi-muscu-gamifie/id6759845662) | — | Free | Health & Fitness |
| [No Fuss Gym: Workout Tracker](https://appshunter.io/ios/app/no-fuss-gym-workout-tracker/id6761462533) | — | Free | Health & Fitness |
| [Coach Plus AI](https://appshunter.io/ios/app/coach-plus-ai/id6782975656) | — | Free | Health & Fitness |
| [Reboot Plan: Sport & Nutrition](https://appshunter.io/ios/app/reboot-plan-sport-and-nutrition/id6762472013) | — | Free | Health & Fitness |

## More apps by ZEPRAUG & CO

- [Zemiam: Compteur de Calories](https://appshunter.io/ios/app/zemiam-compteur-de-calories/id6800238107)

All apps by ZEPRAUG & CO: https://appshunter.io/developer/1885145809

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*
