# Zero and Low Carb Diet

> Low carb food database, meal planner, and nutritional calculator for healthy eating. (iPhone/iPad app by Nasir Hussain.)

- Source: https://appshunter.io/ios/app/zero-and-low-carb-diet/id1200920724 (this page in markdown: same URL + `.md`)
- Developer: [Nasir Hussain](https://appshunter.io/developer/1192810371)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 3.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 19 MB
- Languages: American English
- Released: 2017-02-07
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/zero-and-low-carb-diet/id1200920724/reviews.md

## What is Zero and Low Carb Diet?

Are you Looking to loose some weight or trying to manage carbs plus proper nutrition - so you need this app which is extremely helpful!

If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don't have enough gas in the tank.

Eat healthy with these nutritious foods for low carbs, low calorie diets.

Watching the amount of carb you eat is important! We have listed more than 4000 foods with either zero or very low carb foods. Beside low carb foods, we have also listed all foods that have high carb in it, so that you know what you are eating. 


Main Features:
• 7 days low carb meal planner
• 1800 plus foods with zero carb quantity
• 1000 plus foods having carbs range within .01 to 5gm per 100 gm of foods
• 1500 plus foods having carbs range within 5 to 15gm per 100 gm of foods
• 1200 plus foods having carbs range within 15 to 35gm per 100 gm of foods
• 2000 plus foods having carbs range more than 35gm per 100gm of foods 
• Complete nutritional detail of each food item
• Multiple units per food - Please see screenshot of food details
• Low Carb Recipes
• Carbs Calculator - (Please note its for calculating carbs requirement rather a daily carb planner)
• BMI Calculator
• All food items are recommended by USDA*

Foods are displayed in order from highest to lowest quantity of carb. The quantity of nutrient will be based on 100 grams of each food. Further you can see the complete nutritional detail for each food item and select different measurements.

Foods are selected carefully from extensive database of United States Department of Agriculture (USDA). USDA contains large amount of food data (8000 plus foods). 

CUSTOMER SERVICE:
If you need any updates in the app, please let us know by clicking “Send Feedback” in left menu. Your valuable feedback is always greatly appreciated. 

Disclaimer: 
We are not recommending any food items, but we are only displaying lists of foods which have low carbs as well as high carbs.

## Key features

- Extensive food database (4000+ items)
- Detailed nutritional information
- 7-day low carb meal planner
- Carbs calculator
- BMI calculator
- Low carb recipes

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/zero-and-low-carb-diet/id1200920724/reviews.md

### 1/5 — Ads

*2018-12-03*

Sorry to say but too many ads on my first experience with this app. It is good and full of information but within seconds I’m bombarded with adverts from one page to the next. At first it was ok an advert now and then but after 5 mins it was frequent and annoying. Sorry but will have to use it but turn off data to stop ads. Shame really as the app is useful.

**Developer response:** Sorry for the inconvenience. In our latest version we have reduced the number of ads. Hope ads will not be much disturbing now.

### 3/5 — Looking good

*2017-05-08, version 1.0*

I like the number of items in each category, but wish we could scan a bar code to add more. Would also like an option to disable the ads.

## Frequently asked questions about Zero and Low Carb Diet

### What is the main purpose of Zero and Low Carb Diet?

The app helps users discover foods with zero to low carbohydrate content, aiding in weight loss and nutritional management. It provides a detailed database and meal planning tools.

### How many foods are included in the Zero and Low Carb Diet database?

The app features over 4000 foods, categorized by their carbohydrate content, from zero carb to those with over 35gm per 100gm.

### Does Zero and Low Carb Diet offer meal planning features?

Yes, the app includes a 7-day low carb meal planner to help users structure their meals effectively.

### What other calculators are available in Zero and Low Carb Diet?

In addition to a carbs calculator, the app also features a BMI calculator to help users track their overall health metrics.

### Is the food data in Zero and Low Carb Diet reliable?

All food items listed are recommended by the USDA, drawing from an extensive database of over 8000 food items.

### What is the user rating for Zero and Low Carb Diet?

Zero and Low Carb Diet has a rating of 3.0 stars from 5 ratings.

### On which devices can I use Zero and Low Carb Diet?

The app is supported on iPhone, iPad, and iPod devices.

### How often is Zero and Low Carb Diet updated?

The latest version, 1.2.1, was released on June 28, 2020. Users can provide feedback for potential updates.

## Version history (last 2 releases)

### 1.2.1 — 2020-06-28

Minor bug removed

### 1.0 — 2017-02-06

No release notes.

## Apps similar to Zero and Low Carb Diet

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Atkins® Carb & Meal Tracker](https://appshunter.io/ios/app/atkins-carb-and-meal-tracker/id583475512) | 4.7 (73,655) | Free | Health & Fitness |
| [Intent - Meal Planner](https://appshunter.io/ios/app/intent-meal-planner/id1488552222) | 4.8 (38,406) | Free | Health & Fitness |
| [Daily Carb for iPad](https://appshunter.io/ios/app/daily-carb-for-ipad/id999207162) | 4.2 (35) | Free | Health & Fitness |
| [17 Day Diet Complete Recipes](https://appshunter.io/ios/app/17-day-diet-complete-recipes/id566033553) | 4.6 (571) | Free | Health & Fitness |
| [Calorie Counter App](https://appshunter.io/ios/app/calorie-counter-app/id1610548097) | 2.8 (6) | Free | Health & Fitness |
| [Carb Pilot](https://appshunter.io/ios/app/carb-pilot/id6448928903) | 4.5 (13) | Free | Health & Fitness |

## More apps by Nasir Hussain

- [Low Sodium Foods](https://appshunter.io/ios/app/low-sodium-foods/id1192810372)
- [High Protein Diet Foods Guide](https://appshunter.io/ios/app/high-protein-diet-foods-guide/id1233314919)
- [Low Phosphorus Foods](https://appshunter.io/ios/app/low-phosphorus-foods/id1241438335)
- [Calories In Foods](https://appshunter.io/ios/app/calories-in-foods/id1311274642)
- [Proteins In Food](https://appshunter.io/ios/app/proteins-in-food/id1329373841)

All apps by Nasir Hussain: https://appshunter.io/developer/1192810371

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*