# Zero Excuses

> Zero Excuses (iPhone/iPad app by Samir Samuel Dannoune.)

- Source: https://appshunter.io/ios/app/zero-excuses/id6787909808 (this page in markdown: same URL + `.md`)
- Developer: [Samir Samuel Dannoune](https://appshunter.io/developer/1876830785)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-07-15
- Data updated: 2026-08-31
- User reviews in markdown: https://appshunter.io/ios/app/zero-excuses/id6787909808/reviews.md

## What is Zero Excuses?

No Excuses is a rehabilitation protocol manager for people who have a plan but struggle to stick to it.

  Build a protocol once — name it, set your target sessions, schedule your frequency — and the app keeps you on track
  without guilt. No streaks, no missed-session counters. Just your progress and your next session.

  HOW IT WORKS
  • Create a plan with a name, target session count, and weekly frequency goal
  • Schedule your sessions up front so dates are committed, not vague
  • Follow the guided session flow: exercise by exercise, set by set, with built-in rest timers
  • Log sessions in seconds — the app records time and date automatically
  • When you hit your target, the plan is done. Start a new one.

  DESIGNED FOR CONSISTENCY, NOT PERFECTION
  Coming back after a gap? The app shows you where you are and what's next — not how long you've been away. Progress is
  cumulative. Every session counts.

  TRACK WHAT MATTERS
  • See sessions completed vs. target at a glance
  • Weekly pacing shows how you're tracking against your frequency goal
  • Full session history per plan, with date and duration
  • Completed plans move to History so the record stays

  BUILT FOR REHAB, WORKS FOR ANY PROTOCOL
  Physical therapy, strength training, mobility work, return-to-sport protocols — anything with a defined exercise list
  and a session target.


## Version history (last 5 releases)

### 1.0.9 — 2026-08-30

Fixed a bug where tapping "Reminders" in the menu wouldn't open the reminders screen.
  Added reminders: create, edit, and get notified about tasks with due dates.

### 1.0.8 — 2026-08-26

Redesigned navigation with a new top and bottom bar for quicker access to your plans, calendar, and
  history
  Added a menu to switch between sections, with a first look at upcoming Reminders
  Moved Settings to the top bar for easier access
  Added a new app launch screen
  Refreshed the app's visual style with a more consistent color theme

### 1.0.7 — 2026-08-20

- small improvements to Home view, calendar view and scheduling "

### 1.0.6 — 2026-08-18

Bug fixes"

### 1.0.5 — 2026-08-15

Bug fixes 15.08”

## More apps by Samir Samuel Dannoune

- [Verbify Labs: Spanish](https://appshunter.io/ios/app/verbify-labs-spanish/id6759094854)

All apps by Samir Samuel Dannoune: https://appshunter.io/developer/1876830785

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*