# ZeroPhobia - Fear of Flying — Evidence-based treatment

> Virtual reality program to overcome fear of flying using CBT. (iPhone/iPad app by Jean-Louis van Gelder.)

- Source: https://appshunter.io/ios/app/zerophobia-fear-of-flying/id1468884145 (this page in markdown: same URL + `.md`)
- Developer: [Jean-Louis van Gelder](https://appshunter.io/developer/1373747478)
- Category: Medical
- Price: $9.99
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 552 MB
- Languages: American English
- Released: 2021-05-14
- Data updated: 2026-09-03
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/zerophobia-fear-of-flying/id1468884145/reviews.md

## What is ZeroPhobia?

What is ZeroPhobia Fear of Flying?

ZeroPhobia helps people to conquer their fear of flying. Developed by a team of psychologists and therapists from Vrije Universiteit Amsterdam, ZeroPhobia offers an evidence-based treatment program. All you need is your smartphone, a virtual reality viewer (e.g., Google Cardboard), some time, and a little dedication. Our goal is to make evidence-based treatment simple, accessible, and affordable.

What you will get

ZeroPhobia is a complete treatment program to help you overcome your fear of flying. Six modules provide you with information about the nature of your fear, relaxation exercises, setting goals, getting through difficult moments, tackling negative thoughts, and practicing with challenging situations. Besides the modules, seven virtual reality levels allow you to practice with handling your fear during check-in, waiting for your flight, take off, turbulence, and landing. Tara, ZeroPhobia’s virtual therapist, guides you through every step of the way.

For whom?

ZeroPhobia is intended for anyone who suffers from fear of flying and wants to do something about it. You can follow ZeroPhobia by yourself, in your own time, and from the comfort of your own home. 

Research and scientific background

ZeroPhobia is based on Cognitive Behavioral Therapy (CBT). This type of therapy is very effective in treating fears, like fear of flying. The effectiveness of ZeroPhobia has been tested by a team of researchers from VU University Amsterdam. In total, 153 people suffering from fear of flying recently participated in this randomized controlled trial. See our website (https://www.zerophobia.app/science/) for more information about our research.

Medical Disclaimer

ZeroPhobia is intended for information and skill development purposes only. ZeroPhobia is not intended to replace personal consultation with a qualified healthcare professional or to provide medical treatment or advice. If you need more help than this program can offer, contact your doctor or an institution for professional healthcare in your area. You should always obtain professional or medical advice, appropriate to your own circumstances, with any questions you may have regarding a health or medical condition. ZeroPhobia cannot be used for diagnosis. People seeking a diagnosis for fear of heights or another mental condition should consult a medical practitioner or mental health professional. Consult your doctor or therapist before using this ZeroPhobia if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.

## Key features

- Evidence-based treatment program
- Six informational and skill-building modules
- Seven virtual reality practice levels
- Virtual therapist guidance
- Cognitive Behavioral Therapy (CBT) principles
- Practice in simulated travel scenarios

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/zerophobia-fear-of-flying/id1468884145/reviews.md

### 1/5 — Worthless because the vr doesn’t work and its not interactive at all

*2025-07-30*

Worst app I have ever tried to use. It is nothing like a real scenario, clunky, doesn’t function, isn’t interactive, sounds like a robot voice, and a waste of money and time.

## Frequently asked questions about ZeroPhobia

### What is ZeroPhobia?

ZeroPhobia is a virtual reality program designed to help users overcome their fear of flying. It utilizes evidence-based Cognitive Behavioral Therapy (CBT) techniques through guided modules and immersive VR experiences.

### How does ZeroPhobia work?

The program consists of six modules covering information, relaxation, goal setting, and thought management. It also includes seven VR levels simulating scenarios like check-in, take-off, and landing, with a virtual therapist guiding you.

### Is ZeroPhobia suitable for everyone?

ZeroPhobia is intended for anyone suffering from a fear of flying. However, individuals with heart conditions, mood disorders, epilepsy, or psychiatric/neurological conditions should consult their doctor before use.

### What is the scientific basis for ZeroPhobia?

ZeroPhobia is based on Cognitive Behavioral Therapy (CBT), a proven method for treating fears. Its effectiveness has been tested in a randomized controlled trial involving 153 participants.

### What devices does ZeroPhobia support?

ZeroPhobia is available on iPhone and iPod devices. A virtual reality viewer, such as Google Cardboard, is also required for the VR experiences.

### What is the price of ZeroPhobia?

ZeroPhobia is a paid application, priced at $9.99. There are no in-app purchases or subscriptions mentioned.

### Does ZeroPhobia have ads?

No, ZeroPhobia does not contain advertisements. It is a paid application designed for focused therapeutic use.

### When was ZeroPhobia last updated?

The latest version of ZeroPhobia, 1.2, was released on May 27, 2021. The app was initially released on May 14, 2021.

## Version history (last 2 releases)

### 1.2 — 2021-05-27

Improvements to VR

### 1.0 — 2021-05-14

No release notes.

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## More apps by Jean-Louis van Gelder

- [ZeroPhobia - Fear of Heights](https://appshunter.io/ios/app/zerophobia-fear-of-heights/id1373747479)
- [ZeroPhobia - Fear of Spiders](https://appshunter.io/ios/app/zerophobia-fear-of-spiders/id1498749494)

All apps by Jean-Louis van Gelder: https://appshunter.io/developer/1373747478

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*