# Zhong Yuan Qigong — Practice of Zhong Yuan Qigong > Guided exercises and meditations for Zhong Yuan Qigong practice. (iPhone/iPad app by Anton Popov.) - Source: https://appshunter.io/ios/app/zhong-yuan-qigong/id1506128587 (this page in markdown: same URL + `.md`) - Developer: [Anton Popov](https://appshunter.io/developer/1424519360) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 12.0 · 13 MB - Languages: English, Russian - Released: 2020-04-05 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/zhong-yuan-qigong/id1506128587/reviews.md ## What is Zhong Yuan Qigong? The app contains exercises of three stages of Zhong Yuan Qigong practice. The exercises are taken from books and seminars of Master Xu Mingtang. The are next groups of exercises in the app: - preliminary exercises; - main exercises; - supporting exercises; - closing exercises; - diagnosis and treatment. The exercises include step-by-step instructions and descriptions, pictures, videos and accompanying sensations and phenomena. You also can use a simple audio player in the app with a set of base melodies for meditations (internet connection is required). ## Key features - Three stages of Qigong exercises - Preliminary, main, supporting, and closing exercises - Diagnosis and treatment exercises - Step-by-step instructions - Pictures and videos - Audio player with meditation melodies ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/zhong-yuan-qigong/id1506128587/reviews.md ### 2/5 — Отсутсвует вся информация в приложениях на всех ступенях *2021-11-22, version 0.1.2* Доброго времени суток! В целом замечательное приложение, однако в последнее время есть один «глюк» заходя во вкладки начиная с подготовительных упражнений и тд отсутсвуют какие-либо обозначения того что внутри вкладок…удалял приложение и скачивал заново, ничего не поменялось. Стало не очень удобно пользоваться, хотя и помнишь почти все, однако при необходимости не возможно обновить в памяти те или иные упражнения. Жаль. ### 1/5 — Плохл *2021-11-02, version 0.1.2* Нет картинок и видео, а у меня ещё и на элементах навигации надписи не отображаются. Просто белые прямоугольники вместо кнопок… ### 3/5 — Неточная информация в описании содержания *2021-04-19, version 0.1.2* А где видеоматериалы и картинки, указанные в описании? ### 5/5 — Отлично 👍 *2020-09-14, version 0.1.2* Давно не хватало такого приложения, удобно!)) Благодарю вас🙏 ### 1/5 — Ни о чем..👎 *2020-08-16, version 0.1.2* Оглавление на русском, нажимаешь, а там все на английском, ни одной картинки или видео... Приложение ни о чем.. Разработчик видимо не очень старался, не советую. ### 3/5 — Музыка хорошо, а визуализации нет. *2020-05-16, version 0.1.2* Не хватает видео или картинок. Хочется повторять, а пока читаешь описание упражнения теряется концентрация. Добавьте хотя бы картинки пошагово. ## Frequently asked questions about Zhong Yuan Qigong ### What are the different types of exercises included in Zhong Yuan Qigong? Zhong Yuan Qigong includes preliminary exercises, main exercises, supporting exercises, closing exercises, and exercises for diagnosis and treatment. Each exercise comes with detailed instructions, visuals, and accompanying phenomena. ### Does Zhong Yuan Qigong offer guided meditations? Yes, the app features a simple audio player with a set of base melodies specifically for meditations. An internet connection is required to use this feature. ### What is the age rating for Zhong Yuan Qigong? Zhong Yuan Qigong has an age rating of 4+, making it suitable for a wide range of users interested in the practice. ### On which devices can I use Zhong Yuan Qigong? Zhong Yuan Qigong is supported on iPhones and iPods. It is designed for iOS devices. ### How often is Zhong Yuan Qigong updated? The app was last updated on April 7, 2020, with version 0.1.2. It was initially released on April 5, 2020. ### Is Zhong Yuan Qigong free to use? Yes, Zhong Yuan Qigong is available for free. There are no in-app purchases or subscription fees associated with using the app. ### Does Zhong Yuan Qigong have ads? No, Zhong Yuan Qigong is ad-free. Users can practice without interruptions from advertisements. ### Where do the exercises in Zhong Yuan Qigong come from? The exercises in the app are derived from the books and seminars of Master Xu Mingtang, a recognized practitioner and teacher of Zhong Yuan Qigong. ## Version history (last 2 releases) ### 0.1.2 — 2020-04-07 Audio files can be cached on disk now. Video URLs for some exercises fixed. ### 0.1.0 — 2020-04-05 No release notes. ## Apps similar to Zhong Yuan Qigong | App | Rating | Price | Category | | --- | --- | --- | --- | | [Understanding Qigong Video](https://appshunter.io/ios/app/understanding-qigong-video/id1015351911) | 5.0 (1) | Free | Health & Fitness | | [Qi Gong 30 Day Challenge](https://appshunter.io/ios/app/qi-gong-30-day-challenge/id1519407718) | 4.3 (4) | Free | Health & Fitness | | [Qi Gong for Healthy Joints](https://appshunter.io/ios/app/qi-gong-for-healthy-joints/id1554056042) | — | Free | Health & Fitness | | [Neigong Qigong Exercises](https://appshunter.io/ios/app/neigong-qigong-exercises/id1495954219) | 5.0 (2) | Free | Health & Fitness | | [Shaolin Crane Qigong](https://appshunter.io/ios/app/shaolin-crane-qigong/id1586525645) | 3.6 (5) | Free | Health & Fitness | | [Embryonic Breathing Qigong](https://appshunter.io/ios/app/embryonic-breathing-qigong/id1019118002) | 3.7 (3) | Free | Health & Fitness | ## More apps by Anton Popov - [Magic Path](https://appshunter.io/ios/app/magic-path/id1424519361) All apps by Anton Popov: https://appshunter.io/developer/1424519360 ## Related topics [qigong](https://appshunter.io/ios/topics/qigong) · [qivon](https://appshunter.io/ios/topics/qivon) · [qigong app](https://appshunter.io/ios/topics/qigong-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*