# Zinc Counter and Tracker — Log, track, record zinc intake

> Log, track, record zinc intake (iPhone/iPad app by First Line Medical Communications Ltd.)

- Source: https://appshunter.io/ios/app/zinc-counter-and-tracker/id6550924680 (this page in markdown: same URL + `.md`)
- Developer: [First Line Medical Communications Ltd](https://appshunter.io/developer/369607930)
- Category: Health & Fitness, Food & Drink
- Price: $2.99
- Age rating: 12+
- Requires: iOS 18.6 · 12 MB
- Languages: American English
- Released: 2024-07-19
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/zinc-counter-and-tracker/id6550924680/reviews.md

## What is Zinc Counter and Tracker?

If you're vegan or vegetarian, pregnant or breastfeeding use this app to avoid the effects of zinc deficiency. Zinc is critical for a healthy immune system, wound healing, cell division, growth, and metabolism, and protects against many diseases including cardiovascular disease, diabetes, arthritis, skin diseases, dementia and Parkinson's disease. Zinc deficiency in pregnancy and childhood impairs growth and development. Deficiency in older adults can impair wound healing and brain and mental health.  
Set your target daily zinc intake based on guidance provided in the app and your preferences for weights of food (g or oz). 
Record food and beverage consumption using dictation, search, or by favoriting foods, and using the serving sizes provided, which can be changed at any time. Tap the notepad to add notes. 
Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit. 
Add your own foods and recipes and change serving sizes to personalize the app's 400-item database for you.
All food and beverage popups indicate whether the item is a plant, good prebiotic, probiotic or ultra-processed food (UPF) to inform a healthy diet and whether they are high or low FODMAP per serving where data are available to support people with irritable bowel syndrome (IBS). 
Useful lists show zinc content of foods per 1oz or 100g and serving, which can be toggled from high to low & low to high. Also useful UPF, unprocessed plant, prebiotic, probiotic, high & low FODMAP food lists.


## Version history (last 5 releases)

### 3.0.4 — 2026-07-29

Minor bug fixes and changes to improve usability.

### 3.0.2 — 2026-07-20

Bug fix for new major upgrade to address issue with zinc data for foods added by the user to the app's database in previous versions of the app.

### 3.0.1 — 2026-07-17

Major upgrade with new easier-to-use interface and on-screen help files with bug fixes.

### 2.12.14 — 2026-02-09

New titles for 3 screenshots.

### 2.12.13 — 2025-12-23

New option in Settings to be reminded to backup your data. New guidance popup in Settings on choosing the source of your data when synchronising the app. Improvements to "How to use the app" instructions. Bug fixes

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## More apps by First Line Medical Communications Ltd

- [Calorie Counter and Tracker](https://appshunter.io/ios/app/calorie-counter-and-tracker/id900967017)
- [Fiber Counter and Tracker](https://appshunter.io/ios/app/fiber-counter-and-tracker/id901150053)
- [Carb Counter and Tracker](https://appshunter.io/ios/app/carb-counter-and-tracker/id901290660)
- [Protein Counter and Tracker](https://appshunter.io/ios/app/protein-counter-and-tracker/id901760901)
- [Sodium Counter and Tracker](https://appshunter.io/ios/app/sodium-counter-and-tracker/id903086144)
- [Potassium Counter & Tracker](https://appshunter.io/ios/app/potassium-counter-and-tracker/id903091325)

All apps by First Line Medical Communications Ltd: https://appshunter.io/developer/369607930

## Related topics

[magnesium counter and tracker](https://appshunter.io/ios/topics/magnesium-counter-and-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*