# Ziva: Personalized Wellness — Breathe, Thrive, Relax & Heal

> AI-powered wellness app for personalized breathing, stress reduction, and health tracking. (iPhone/iPad app by Ziva Health Inc.)

- Source: https://appshunter.io/ios/app/ziva-personalized-wellness/id6443507993 (this page in markdown: same URL + `.md`)
- Developer: [Ziva Health Inc](https://appshunter.io/developer/1646690793)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 23 App Store ratings · 17 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 139 MB
- Languages: American English
- Released: 2023-10-18
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ziva-personalized-wellness/id6443507993/reviews.md

## What is Ziva?

Ziva: Your AI-Powered Wellness Companion

Transform your health and well-being with Ziva - now featuring advanced AI coaching, trend
analysis, personalized recommendations, insights and routine development. Experience the power
of science-backed breathing and cutting-edge technology to sleep better, reduce stress, boost
focus, improve HRV, and supercharge your performance anytime, anywhere. 

What's New in Ziva:
• AI Coach: Get personalized guidance and support from our AI virtual wellness coach
• Trend Analysis: Gain deep insights into your health patterns over time
• Smart Recommendations: Receive tailored suggestions based on your unique health goals
• Routine Development: Build sustainable, healthy habits with AI-assisted planning
• Nutrition Insights: Now you can track your nutrition and get personalized deep dive of your
nutrition intake


Key Features:
1. Comprehensive Breathing Library: 
Access a wide range of guided and self-directed practices for stress management, anxiety relief, better sleep,
improved focus, and more.

2. AI-Powered Personalization:
• Adaptive coaching that evolves with your progress
• Proactive health monitoring to identify potential concerns early
• Custom recommendations based on your goals and data

3. Advanced Health Tracking:
• Seamless integration with wearables
• Monitor sleep, HRV, heart rate, respiration, nutrition and much more!
• Visualize your progress with intuitive charts and graphs

4. Wellness Resources:
• In-depth articles on wellness topics
• Science-backed insights into breathing and health
• Learn how to optimize your physical and mental well-being

5. Goal-Oriented Routines:
• Set and track personal health objectives
• Develop tailored routines for sustainable improvement
• Celebrate milestones and streaks

6. Holistic Health Approach:
• Address stress, anxiety, sleep, focus, digestion, energy, pain relief, and performance
• Integrate breathing into your daily life for comprehensive wellness

Download Ziva today and unlock your full potential for a healthier, happier you!

Social media
Facebook: https://www.facebook.com/ZivaHealthInc/
Instagram: https://www.instagram.com/zivahealthinc/
Twitter: https://twitter.com/zivahealthinc
LInkedin: https://www.linkedin.com/company/ziva-health-inc/
TikTok: https://www.tiktok.com/@zivahealthinc

## Key features

- AI coaching and personalized recommendations
- Trend analysis and health insights
- Guided breathing exercises
- Advanced health and wearable tracking
- Goal-oriented routine development
- Nutrition tracking and insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ziva | $99.00 | per year |
| Ziva | $12.99 | per month |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/ziva-personalized-wellness/id6443507993/reviews.md

### 5/5 — Exceptional Breathing & Goal Tracking App

*2024-11-15*

Ziva is a game-changer for tracking my health goals while staying mindful of my breathing. The guided meditations are soothing and the progress tracking with daily routine checks keep me motivated everyday. I feel more in control of my health and calmer overall. I would highly recommend this app to anyone looking to improve their well-being!

### 5/5 — Best app for my health and wellness

*2024-10-24*

Ziva has completely revolutionized the way I approach my health and wellbeing. The seamless wearable integration, personalized coaching, and data-driven insights have been life-changing. I feel more in control, more energized, and healthier than ever. Couldn't recommend this platform highly enough!​​​​​​​​​​​​​​​​ Now I feel energized and stress free!💙💙

### 5/5 — Ziva has Transformed my Health Journey

*2024-10-22*

I just recently started using the Ziva Health all to help me on my health and fitness journey, and it has been revolutionary.

The Ziva app makes it easy to incorporate breathing techniques throughout my day, which is something that I had never done before. It also combines the data from my oura ring and Apple Watch and keeps it all in one place. This makes it very convenient and helps with cross reading the data which is interesting.

Lastly, the AI coach is very interactive and applicable to my personal journey which I find to be motivational. It gives me personalized tips on how to improve my scores and just daily reminders to breathe and take breaks.

### 5/5 — Ziva’s engagement has finally helped me stay consistent

*2024-10-22*

This app has had a huge impact on my wellness routine. The AI coach has been one of the great additions to my health journey as it sends helpful reminders and keeps me on track. I’ve never used a wellness app as consistently as this one and will continue to recommend to those around me.

### 5/5 — Best mental wellness app

*2024-05-19*

This is one of the best platforms I have come across for getting instant results whenever I am feeling uneasy. Also has great modes like focus, sleep, calm etc, which really caters to your need instantly.

### 5/5 — Excellent App for Personal Health Management

*2024-05-14*

I've been using the Ziva Breathing & Wellness App for several months now, and it has significantly enhanced my daily wellness routine. As someone who values mental and physical health, I find the app's features like the integration with wearable devices to track health trends absolutely invaluable. It's incredibly user-friendly and motivates me to stay engaged with my health goals. This app empowers me to take proactive steps towards better health, and I'd strongly recommend it to anyone looking to enhance their wellness journey.

### 5/5 — Just what I needed

*2024-01-30*

This app really helps me do a few things well related to mindfulness. First it lets me select exactly what mood I’m going for (focused, energy calm etc) next it guides me just like a meditation teacher to achieve those results. And last it hold me accountable to do so :)

### 5/5 — Love it!

*2023-11-20*

Great app! Love how it takes a holistic approach to health

### 5/5 — What we need

*2023-11-20*

Ziva helps with focus and breathing. In over stimulated lives, I need space to take a break, catch my breath and Ziva is turning into that space. Definitely worth trying 👍🏼

### 5/5 — Breath of Fresh Air

*2023-11-15*

The Ziva breathing app is the perfect companion for stress relief and centering.  I use it on flights, in the morning’s and evening’s when I need a moment for myself.  I highly recommend their impactful and engaging sessions!

## Frequently asked questions about Ziva

### What does Ziva do?

Ziva is an AI-powered wellness companion designed to transform your health and well-being. It offers personalized guidance, trend analysis, and routine development to help you sleep better, reduce stress, boost focus, and improve overall performance.

### What are the key features of Ziva?

Key features include an AI Coach for personalized guidance, Trend Analysis to understand your health patterns, Smart Recommendations tailored to your goals, Routine Development for building healthy habits, a Comprehensive Breathing Library, and Advanced Health Tracking that integrates with wearables.

### Is Ziva free to use?

The app is free to download and offers a free version with core features. However, it also provides in-app purchases for enhanced functionalities and premium content, allowing users to unlock the full potential of the AI-powered wellness companion.

### What kind of health data can Ziva track?

Ziva can track a wide range of health metrics, including sleep, HRV, heart rate, respiration, and nutrition. It seamlessly integrates with wearables to provide comprehensive monitoring and visualize your progress through intuitive charts and graphs.

### How can Ziva help with stress and sleep?

Ziva offers a comprehensive breathing library with guided practices specifically designed for stress management, anxiety relief, and better sleep. The AI Coach can also provide personalized recommendations and routine development to address these areas holistically.

## Version history (last 5 releases)

### 3.0.3 — 2026-03-10

Bug fixes and performance improvements

### 3.0.2 — 2026-01-25

- Bug fixes

### 3.0.1 — 2026-01-21

Bug fixes and performance enhancement

### 3.0.0 — 2026-01-01

Complete App Revamp 
This update brings a full redesign and significant under-the-hood improvements.

What’s new:
• Brand-new UI with improved usability
• Faster load times and smoother performance
• Enhanced navigation for easier access
• Improved stability and bug fixes

Update now for the best experience yet.

### 2.0.16 — 2025-10-28

New BloodPressure graph with more details
Bug fixes & improvements

## Apps similar to Ziva

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [The DNA Way](https://appshunter.io/ios/app/the-dna-way/id6740934785) | 4.5 (8) | Free | Health & Fitness |
| [24alife](https://appshunter.io/ios/app/24alife/id634881868) | 5.0 (2) | Free | Health & Fitness |
| [Owaken:Breathwork & Meditation](https://appshunter.io/ios/app/owakenbreathwork-and-meditation/id1627215900) | 5.0 (13) | Free | Health & Fitness |
| [Optimal HRV](https://appshunter.io/ios/app/optimal-hrv/id1501292206) | 3.1 (23) | Free | Health & Fitness |
| [Pause Breathwork Exercises](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066) | 4.9 (321) | Free | Health & Fitness |
| [Hyman Health Hub](https://appshunter.io/ios/app/hyman-health-hub/id6702029252) | 4.9 (160) | Free | Health & Fitness |

## Related topics

[ziva](https://appshunter.io/ios/topics/ziva) · [zuva](https://appshunter.io/ios/topics/zuva) · [ziva health inc](https://appshunter.io/ios/topics/ziva-health-inc) · [ziva meditation](https://appshunter.io/ios/topics/ziva-meditation)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*