# Zlaant — Injury prevention companion > Injury recovery and prevention companion with guided workouts and expert advice. (iPhone/iPad app by Global Fitness Holdings Ltd.) - Source: https://appshunter.io/ios/app/zlaant/id1620428906 (this page in markdown: same URL + `.md`) - Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 151 MB - Languages: American English - Released: 2022-08-19 - Data updated: 2026-08-20 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/zlaant/id1620428906/reviews.md ## What is Zlaant? Start a free trial #GETBACKOUTTHERE Many products, tools and support systems are available to us when we are fit and healthy but, when injured, we are often ‘left out on a limb’. The Zlaant App was designed by medical professionals to motivate and support the Zlaanter through their injury recovery and prevention journey so that they can perform at their peak! - All subscriptions include a free trial - Cancel at any time - 65 + Exercises arranged into guided workouts - New Exercises/Circuits added monthly - Expert advice for injury prevention All of our subscriptions come with an automatic free trial. If you cancel any time within that trial you won’t be charged. Ts&Cs apply, first time subscribers only. https://zlaantapp.com/gym/Zlaant/terms ## Key features - Guided workouts - Injury prevention advice - Exercise library - Monthly content updates - Free trial available ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Zlaant Monthly | $11.00 | per month | | Zlaant quarterly | $27.00 | per 3 months | | Zlaant Bi-Annual | $44.00 | per 6 months | | Zlaant Annual | $62.00 | per year | ## Frequently asked questions about Zlaant ### What is Zlaant? Zlaant is a health and fitness app designed by medical professionals to support users through injury recovery and prevention. It offers guided workouts and expert advice to help you perform at your peak. ### Does Zlaant offer a free trial? Yes, all Zlaant subscriptions include an automatic free trial. You can cancel anytime within the trial period without being charged. This offer is for first-time subscribers only. ### How much does Zlaant cost? Zlaant offers several subscription plans: Monthly ($11.00), Quarterly ($27.00), Bi-Annual ($44.00), and Annual ($62.00). All plans include a 7-day free trial. ### What kind of exercises does Zlaant have? Zlaant features over 65 exercises arranged into guided workouts. New exercises and circuits are added monthly to keep your training fresh and effective. ### Can I cancel my Zlaant subscription? Yes, you can cancel your Zlaant subscription at any time. If you cancel within the free trial period, you will not be charged. ### What devices is Zlaant available on? Zlaant is available on iPhone, iPad, and iPod. It is designed to support users across these Apple devices. ### How often is Zlaant updated? The latest version of Zlaant is 3.7.2, last updated on May 27, 2026. New exercises and circuits are added monthly, indicating regular content updates. ### What is the age rating for Zlaant? Zlaant has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals with adult supervision. ## Version history (last 5 releases) ### 3.7.9 — 2026-08-19 This update makes the app faster and more reliable: • Faster loading throughout the app • Video playback now recovers automatically if your connection drops • Performance improvements and bug fixes Thanks for using the app! ### 3.7.6 — 2026-06-22 Polished & Refined — small but meaningful tweaks under the hood ### 3.7.5 — 2026-06-21 Smoother than before — we fixed a few little things that were bugging us (and maybe you too). ### 3.7.4 — 2026-06-10 Under the hood - small improvements, noticeably better experience ### 3.7.2 — 2026-05-27 Chromecast support is here — stream your workouts straight to your TV. We've also fine-tuned the video player for smoother, snappier playback. ## Apps similar to Zlaant | App | Rating | Price | Category | | --- | --- | --- | --- | | [Runeasi Runner: Remote Coach](https://appshunter.io/ios/app/runeasi-runner-remote-coach/id6476776612) | — | Free | Health & Fitness | | [Sunrise Pilates](https://appshunter.io/ios/app/sunrise-pilates/id1611434198) | 5.0 (5) | Free | Health & Fitness | | [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) | 5.0 (7) | Free | Health & Fitness | | [Peak Movement](https://appshunter.io/ios/app/peak-movement/id6738700893) | — | Free | Health & Fitness | | [GlucoseInsights](https://appshunter.io/ios/app/glucoseinsights/id6447560916) | — | Free | Health & Fitness | | [The Embody Edit](https://appshunter.io/ios/app/the-embody-edit/id6443686685) | 5.0 (3) | Free | Health & Fitness | ## More apps by Global Fitness Holdings Ltd - [Sudor Interactive](https://appshunter.io/ios/app/sudor-interactive/id1490993742) - [Sudor Creator](https://appshunter.io/ios/app/sudor-creator/id1556485492) - [Brianna Joye Fitness](https://appshunter.io/ios/app/brianna-joye-fitness/id1597473750) - [Unlock by Locksmith](https://appshunter.io/ios/app/unlock-by-locksmith/id1600052074) - [Kuula](https://appshunter.io/ios/app/kuula/id1600499910) - [Pilates with Zoe](https://appshunter.io/ios/app/pilates-with-zoe/id1607863372) All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*