# ZoBud: Daily Planner & Energy — Mood Tracker, ADHD Routine > Mindful productivity planner for energy-based task management and mood tracking. (iPhone/iPad app by Xuan Quang PHAM.) - Source: https://appshunter.io/ios/app/zobud-daily-planner-and-energy/id6760939769 (this page in markdown: same URL + `.md`) - Developer: [Xuan Quang PHAM](https://appshunter.io/developer/1886944288) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 104 MB - Languages: American English, Arabic, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean and 5 more - Released: 2026-04-11 - Data updated: 2026-08-13 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/zobud-daily-planner-and-energy/id6760939769/reviews.md ## What is ZoBud? ZoBud is a mindful productivity app and energy-based planner that helps you plan by energy levels, match tasks to your current focus, and manage productivity around how you actually feel—not just your calendar. It works as an ADHD planner, daily task manager, and focus app for people who want a smarter way to organize their day. Instead of forcing every hour to be productive, ZoBud helps you discover your natural energy patterns, use energy-based scheduling to place demanding work during peak hours, and save lighter tasks for low-energy moments. With Energy Bubbles™, live Body Doubling, and private mood check-ins, ZoBud makes energy management for productivity simple, visual, and sustainable for deep work, time blocking, and mindful planning. ## Work With Your Energy ### Energy-Based Scheduler Productivity starts with your energy, not your clock. Track your energy throughout the day to see when you're focused, creative, or ready to recharge. ZoBud helps you: • Schedule deep work during energy peaks • Save routine tasks for lower-energy periods • Build healthy recovery rhythms • Reduce burnout and mental overload ### Energy Bubbles™ Task Planner Tasks become visual bubbles sized by effort and colored by urgency. Big bubbles for deep-focus work. Small bubbles for quick wins. See only what realistically fits your energy today. Perfect for ADHD, executive dysfunction, burnout, spoon theory, task paralysis, and anyone looking for a visual planner that feels easier to use. ### Energy-Based Planning Plan tasks using: • Time slots • Energy level • Effort required • Priority • Task energy matching based on the rules you set Create a schedule that adapts to your natural work rhythm and supports energy-based scheduling throughout the day. Use it as a flexible daily planner, task planner, and productivity system that fits your real life. ### Private Mood & Energy Tracker Check in with yourself in under 30 seconds. Track mood, energy, sleep, and daily factors with your personal energy tracker and mood tracker. Eight charts and gentle AI summaries reveal: • What boosts your energy • What drains you • When you're sharpest • Emotional and recovery patterns ### Live Body Doubling Beat procrastination with silent focus rooms. No scheduling. No webcam. Just instant accountability. ### Recover Your Energy Recharge with guided wellness tools: • Box Breathing • 4-7-8 Breathing • Physiological Sigh • Grounding exercises • Gratitude practice • Worry release ### Focus That Rewards You Complete focus sessions to hatch mystery eggs into calming birds with relaxing sounds and stories. ## Core Features • Energy-Based Scheduler • Energy Bubbles™ Visual Planner • Energy-Based Planning • Live Body Doubling • Mood & Energy Tracker • AI Energy Insights • ADHD-Friendly Design • Mental Wellness Exercises • Pomodoro & Custom Timers • Ambient Soundscapes • Gamified Focus Rewards • Privacy-First ## Perfect For • ADHD & neurodivergent minds • Students & knowledge workers • Creatives & remote teams • Burnout and chronic fatigue recovery • Anyone who wants productivity that matches their energy ZoBud combines energy-based scheduling, visual task planning, body doubling, mood tracking, mindful recovery, and rewarding focus into one productivity app designed to help you do your best work without burning out. It is a smart planner for focus, balance, and sustainable productivity. Download ZoBud today and step into a new era of mindful productivity. Privacy Policy: https://zobud.com/privacy Terms of Use: https://zobud.com/terms ## Key features - Energy-based task planning - Live Body Doubling focus rooms - Mood and energy tracking - Guided mental health exercises - Gamified focus rewards - ADHD and neurodivergent friendly ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $3.99 | per month | | Premium Yearly | $24.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Premium | $49.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/zobud-daily-planner-and-energy/id6760939769/reviews.md ### 5/5 — Help me much to start focus *2026-05-06* ok ngl this app kinda slapped way harder than I expected 😭 like I downloaded it thinking it’d be just another basic focus timer… but nah, it’s lowkey a whole vibe. the whole “incubate an egg while u focus” thing?? bro. I didn’t think I’d care but now I’m literally like “ok just 10 more mins so my lil dude can hatch” 💀 the music + story imprint stuff is actually fire too. it’s not just random background noise, it feels immersive?? like I’m in some cozy fantasy grind arc or smth. def helps me lock in instead of doomscrolling every 2 sec. also HUGE W for the body doubling feature. as someone who STRUGGLES to start tasks (like fr I’ll procrastinate starting for hours 😩), having that option makes it way easier to just… begin. even if it’s just knowing someone else is “there,” it hits different. and the dopamine hits??? immaculate. like every time u make progress, hatch something, unlock a secret—my brain goes brrrr. it’s giving productivity but gamified in a non-cringe way. only thing is sometimes I wish there were more customization options or diff egg types earlier on, but tbh not a dealbreaker. overall: if u got focus issues, ADHD vibes, or just need a lil push to get started—this app is clutch fr. I’m actually excited to focus now which is wild to say lol 10/10 would grind eggs again 🥚✨ ## Frequently asked questions about ZoBud ### What is ZoBud? ZoBud is a productivity app designed to help users plan their day based on their current energy levels and mood. It incorporates features like energy-sized tasks, live focus rooms, and mental health exercises to promote mindful productivity. ### How does ZoBud help with ADHD? ZoBud is built with ADHD and neurodivergent brains in mind. It uses features like 'Energy Bubbles' to size tasks by effort and 'live Body Doubling' focus rooms to combat procrastination and provide accountability. ### Does ZoBud have ads? No, ZoBud is ad-free, allowing for an uninterrupted productivity experience. The app offers a premium experience through subscription plans. ### What are the subscription options for ZoBud? ZoBud offers 'Pro Monthly' at $3.99/month with a 1-month free trial and 'Premium Yearly' at $24.99/year with a 1-year free trial. ### What mental health exercises are included in ZoBud? ZoBud includes guided breathing exercises like Box Breathing, 4-7-8, and Physiological Sigh, along with grounding exercises, worry release rituals, and gratitude practices. ### How does ZoBud track mood and energy? You can track your mood and energy levels within ZoBud using smart charts. The app provides personalized suggestions based on identified patterns and triggers to support mental health and emotional regulation. ### What devices is ZoBud available on? ZoBud is available on iPhone, iPad, and iPod, making it accessible across various Apple devices. ### How often is ZoBud updated? The latest version of ZoBud is 1.3.2, and it was last updated on June 16, 2026. This indicates a commitment to regular updates and improvements. ## Version history (last 5 releases) ### 1.5.0 — 2026-08-08 What’s New in Version 1.5 Energy-Based Task Suggestions: Smart task recommendations that adapt to your personal bandwidth: Low Energy: Gentle, quick wins to keep momentum without burnout. High Energy: Deep-focus, high-impact tasks when you are ready to tackle big goals. Custom Theme Colors: Express yourself by personalizing your app theme and UI accents with your favorite color palettes. Smart Notifications: Customized reminders designed to keep you on track without feeling noisy or overwhelming. Onboarding Task Personality Test: A new quick setup flow that learns your working style and automatically builds a task routine tailored to your personality. ### 1.4.1 — 2026-07-15 New home screen widgets (Dashboard, Planner). Rewrote Daily Activity panel, Focus & Habit stats, and Mood stats for all languages. ### 1.4.0 — 2026-07-09 Energy Peak Time Management — Schedule tasks based on your personal energy rhythms instead of fixed morning/afternoon/evening slots. ZoBud now learns your high-energy peaks, medium zones, low-energy dips, and recovery windows throughout the day. Smart suggestions rank the best time slots for each task based on your unique energy patterns. This update also includes: improved mood check-in with energy tracking, smarter task bubble cloud with energy-colored sections, ultradian rhythm planning for longer tasks, and faster task matching. ### 1.3.4 — 2026-06-30 Multilingual App — Now supporting 15 languages with automatic locale detection Task Bubble Cloud — New floating bubble interface for tasks, sized by energy level Egg Hatch & Bird Sanctuary — Hatch your egg, reveal your bird, grow your sanctuary Android & iOS Widgets — Dashboard, habits, mood, and planner widgets Mood Check-in Redesign — Enhanced mood reflection with regulation exercises Gratitude Tree — New daily gratitude practice with calendar tracking Forest Calm Areas — Breathing Pond, Grounding exercises, and more interactive zones Exact Alarm Support — Precise timers for focus sessions Focus Session Upgrades — Dopamine boost, completion confetti, improved setup Profile Insights — Deeper stats, weekly charts, year in pixels, AI-powered summaries Deep Linking — Share and navigate directly to screens Performance & Polish — Faster builds, smoother animations, bug fixes ### 1.3.2 — 2026-06-16 Mood Tracking & Analytics Optimized Chart Reports: Faster rendering and smoother navigation when viewing your historical data. Enhanced Factor & Trigger Tracking: Improved accuracy in identifying what drives your mood changes. Streamlined Export: Faster, more reliable data exports for sharing or personal backups. New Regulation Tools We’ve added three dedicated areas to help you manage your emotional well-being in the moment: Burning Worry: A safe space to write down and release high-anxiety thoughts. Gratitude: A dedicated daily log to focus on positive moments. Grounding Exercises: Built-in techniques to help you recenter and stay present. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*