# Zoku: AI Health Coach — Sleep, Nutrition & Recovery > AI health coach for sleep, nutrition, recovery, and performance insights. (iPhone/iPad app by Thriveage Wellness Private Limited.) - Source: https://appshunter.io/ios/app/zoku-ai-health-coach/id6762446883 (this page in markdown: same URL + `.md`) - Developer: [Thriveage Wellness Private Limited](https://appshunter.io/developer/1824433068) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 72 MB - Languages: American English - Released: 2026-05-09 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/zoku-ai-health-coach/id6762446883/reviews.md ## What is Zoku? Meet Zoku —Your AI Health Coach for Sleep, Recovery, Nutrition & Performance. Stop juggling multiple apps to understand your health. Zoku combines nutrition tracking, sleep analysis, recovery monitoring, and personalized AI coaching in one place, helping you make better decisions every day. Whether you're training for a marathon, building muscle, losing weight, or simply trying to feel your best, Zoku turns your health data into actionable insights. KEY FEATURES • AI Health Coach Get personalized recommendations based on your sleep, activity, recovery, and nutrition. • Smart Nutrition Tracking Track calories, protein, carbs, fats, and meal quality with ease. • GLP-1 Medication Tracking Weekly reminders, Log dose, Daily appetite check-in and side-effect journal, Refill countdown • Sleep Optimization Understand how your sleep impacts energy, recovery, and performance. • Recovery & Readiness Monitor recovery trends and know when to push harder or prioritize rest. • Performance Insights Connect the dots between training, nutrition, sleep, and overall health. • Personalized Daily Guidance Receive contextual recommendations tailored to your goals and current health status. WHY ZOKU? Most health apps show you data. Zoku helps you understand what to do next. Instead of manually analyzing calories, sleep scores, and recovery metrics, Zoku's AI coach provides clear, personalized guidance to help you improve your health, fitness, and performance. PERFECT FOR • Athletes and fitness enthusiasts • Weight loss and body recomposition goals • Muscle building and performance optimization • Busy professionals seeking better health • Anyone looking to improve sleep, recovery, and nutrition Download Zoku today and turn your health data into better decisions, better habits, and better performance. Follow us on: Tik Tok: @zoku.health Insta: @zoku.health X: zoku.health reddit: r/zokuhealth Terms of Use (EULA): https://zoku.health/terms ## Key features - AI Health Coach - Smart Nutrition Tracking - Sleep Optimization - Recovery & Readiness Monitoring - Performance Insights - Personalized Daily Guidance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Zoku Monthly Subscription | $9.99 | per month | | Zoku Annual Subscription $69.99 | $69.99 | per year | | Zoku Monthly Subscription $9.99 | $9.99 | per month | | Zoku Annual Subscription $59.99 | $59.99 | per year | | Zoku Annual Subscription $79.99 | $79.99 | per year | | Zoku Premium Weekly | $2.99 | per 7 days | | Zoku Annual Subscription | $49.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Zoku Premium Lifetime Subscription | $99.99 | one-time | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/zoku-ai-health-coach/id6762446883/reviews.md ### 5/5 — Clean AI macro tracking *2026-06-12* Zoku replaces multiple apps I used before. I can track my nutrition, monitor recovery, understand my sleep quality, and get AI-powered insights all in one place. The recommendations are personalized and actually useful, helping me stay consistent with my goals. Whether you’re an athlete or just trying to become healthier, this app delivers real value every day. **Developer response:** Thank you for the fantastic review! We're thrilled that Zoku has been able to replace multiple apps and simplify your health and fitness journey. Our goal is to bring nutrition, recovery, sleep, and personalized AI coaching together in one seamless experience so users can spend less time tracking and more time making progress. It's especially rewarding to hear that the recommendations are helping you stay consistent with your goals. Thank you for being part of the Zoku community and supporting our mission to help people perform, recover, and live healthier every day. ### 5/5 — Only health app i use daily *2026-05-29* As an athlete, Zoku has become my go-to app for tracking sleep, nutrition, and recovery. The AI insights help me understand when to push harder and when to recover. The calorie tracking is accurate, and having everything in one place makes staying on top of my health effortless. Highly recommend for anyone serious about performance. 💪🏽📈 **Developer response:** Thank you for your support! We're delighted to hear Zoku is helping you balance training, recovery, sleep, and nutrition in one place. Helping athletes make smarter daily decisions is exactly what we built Zoku for. Stay strong and keep crushing your goals! ### 5/5 — Helped me get my weight move in the right direction finally *2026-05-18* I have been working out consistently for 2 years and thought I was eating clean but my weight was stuck at the same level forever. Till I tried Zoku. In 1 week I have started seeing a positive change and the best part - it gives me very clear insights on how my sleep, diet , nutrition, cycle stage impacts my weight , how active I feel and also guides me the right activities based on my energy levels. Would highly recommend to anyone trying to take intros of their health. **Developer response:** Thank you for sharing your experience! We're thrilled to hear Zoku helped uncover insights that traditional tracking often misses. Wishing you continued success on your health journey, and thank you for recommending us! ### 5/5 — loved it *2026-05-13* Recently came across this app while searching for a holistic health app. So far, I am blown away by how smart, yet simple this app is. Definitely recommend this! **Developer response:** We're delighted to hear that you're enjoying Zoku. Our goal is to make health insights powerful yet easy to understand, so it's wonderful to know that balance is resonating with you. Thanks for the recommendation and for being part of the Zoku journey! ## Frequently asked questions about Zoku ### What is Zoku? Zoku is an AI health coach that integrates nutrition tracking, sleep analysis, recovery monitoring, and personalized coaching to help users understand and improve their health, fitness, and performance. ### Does Zoku have ads? Yes, Zoku contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience. ### What are the subscription options for Zoku? Zoku offers a monthly subscription for $12.99 and an annual subscription for $49.99, which includes a 3-day free trial. ### How does Zoku provide personalized guidance? Zoku's AI coach generates personalized recommendations based on your tracked sleep, activity, recovery, and nutrition data, tailored to your specific goals and current health status. ### What kind of nutrition tracking does Zoku offer? Zoku allows for easy tracking of calories, protein, carbohydrates, fats, and meal quality, providing insights into your dietary intake. ### Can Zoku help with sleep optimization? Yes, Zoku helps you understand how your sleep patterns impact your energy levels, recovery, and overall performance, offering insights for improvement. ### What devices does Zoku support? Zoku is available for iPhone and iPod devices. ### How often is Zoku updated? The latest version of Zoku is 1.4.34, and it was last updated on July 5, 2026, indicating regular updates. ## Version history (last 5 releases) ### 1.4.52 — 2026-09-02 Dear Zoku Community, This is a technical update that helps you achieve more for the same subscription. 1. GLP-1 tracking with reminders 2. Auto-read labs and update biological age from your latest report 3. Scrollable meal photo so calorie and macro edits stay visible 4. Stability and performance improvements We are bringing new updates for your health improvement every week. Always yours, The Zoku Team P.S.: If you like our app, please don't hesitate to rate and review us. We are a self-funded project and every review means a lot to us. ### 1.4.51 — 2026-09-01 Dear Zoku Community, This is a technical update that helps you achieve more for the same subscription. 1. GLP-1 tracking with reminders 2. Auto-read labs and update biological age from your latest report 3. Scrollable meal photo so calorie and macro edits stay visible 4. Stability and performance improvements We are bringing new updates for your health improvement every week. Always yours, The Zoku Team P.S.: If you like our app, please don't hesitate to rate and review us. We are a self-funded project and every review means a lot to us. ### 1.4.50 — 2026-08-26 Dear Zoku Community, This is a technical update that helps you achieve more for the same subscription. 1. GLP-1 tracking with reminders 2. Auto-read labs and update biological age from your latest report 3. Scrollable meal photo so calorie and macro edits stay visible 4. Stability and performance improvements We are bringing new updates for your health improvement every week. Always yours, The Zoku Team P.S.: If you like our app, please don't hesitate to rate and review us. We are a self-funded project and every review means a lot to us. ### 1.4.49 — 2026-08-24 Dear Zoku Community, This is a technical update that helps you achieve more for the same subscription. 1. GLP-1 tracking with reminders 2. Auto-read labs and update biological age from your latest report 3. Scrollable meal photo so calorie and macro edits stay visible 4. Stability and performance improvements We are bringing new updates for your health improvement every week. Always yours, The Zoku Team P.S.: If you like our app, please don't hesitate to rate and review us. We are a self-funded project and every review means a lot to us. ### 1.4.48 — 2026-08-21 Dear Zoku Community, This is a technical update that helps you achieve more for the same subscription. 1. GLP-1 tracking with reminders 2. Auto-read labs and update biological age from your latest report 3. Scrollable meal photo so calorie and macro edits stay visible 4. Stability and performance improvements We are bringing new updates for your health improvement every week. Always yours, The Zoku Team P.S.: If you like our app, please don't hesitate to rate and review us. We are a self-funded project and every review means a lot to us. ## Related topics [the zoku](https://appshunter.io/ios/topics/the-zoku) · [ai health coach](https://appshunter.io/ios/topics/ai-health-coach) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*