# ZombieUP: Run for Your Life — Fitness RPG & Workout Tracker > Fitness RPG that gamifies workouts by converting physical activity into in-game progress. (iPhone/iPad app by Christian Postier.) - Source: https://appshunter.io/ios/app/zombieup-run-for-your-life/id6784833620 (this page in markdown: same URL + `.md`) - Developer: [Christian Postier](https://appshunter.io/developer/6776370757) - Category: Health & Fitness, Games, Role Playing - Price: Free - Rating: 4.70/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 17.6 · 55 MB - Languages: American English - Released: 2026-07-03 - Data updated: 2026-08-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/zombieup-run-for-your-life/id6784833620/reviews.md ## What is ZombieUP? YOUR WORKOUT. YOUR WEAPON. RUN FOR YOUR LIFE. Every mile you run, ride, or swim kills zombies. ZombieUP turns your real workouts into a survival RPG — the more you move, the harder you hit the horde. Connect Apple Health and your runs, rides, swims, walks, and gym sessions sync automatically. Distance, duration, pace, heart rate, and elevation all become kills, XP, and resources for your crew. Your watch is already doing the work — ZombieUP turns it into a fight for survival. HOW IT WORKS - Work out in the real world — run, ride, swim, hike, lift. - Open the app and watch your kills roll in. - Level up, earn loot, and grow stronger with your squad. WHAT YOU GET - Apple Health sync — workouts, steps, heart rate, and sleep, pulled in automatically. No Strava required. - Speed-colored route maps — see exactly where you sped up and slowed down. - Elevation profiles & kilometer splits — full stats on every GPS workout. - Kills & XP — every workout is scored on distance, duration, and elevation. - Sleep is a weapon — consistent sleep, read from Apple Health, earns bonus rewards. - Build your base — workouts generate Ammo, Meds, Food, and Water for your squad's compound. - Skill trees — your real training shapes your survivor. - 200+ badges, personal-best loot crates, and workout highlights that call out your PRs. SQUAD WARS Challenge a rival squad or school team to a 7-day head-to-head. Rally your roster, watch the live scoreboard, and out-train them to win. COACH MODE Coaches build a weekly training plan, track every athlete's progress, post announcements, and get a private command channel. Perfect for cross country, track, and club teams. JOIN A SQUAD - Form a crew and every active member boosts the whole team. - Group runs and rides multiply your kills — just show up together. - Live meet points and squad chat to rally the resistance. CLIMB THE LEADERBOARDS - Global, local, and squad boards — filter by age group and sport. - Weekly elevation leaders. NOT INTO ZOMBIES? One toggle switches to clean training mode — the same tracker and stats with calm, no-gore language. FREE TO PLAY No subscription. No pay-to-win. Every kill and every level is earned through real physical effort. ZombieUP uses Apple Health data only to power your in-game progress. It is not a medical app and does not provide medical advice. The horde won't wait. ZombieUP — run for your life. ## Key features - Real-world workout to in-game kills conversion - Apple Health integration for automatic data sync - Speed-colored route maps and elevation profiles - Skill trees based on workout type - Squad-based gameplay and leaderboards - Base building with earned resources ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/zombieup-run-for-your-life/id6784833620/reviews.md ### 4/5 — Fun and Motivating, not much to do *2026-07-17* It is a fun game to motivate the workouts, but there isn’t much to do yet **Developer response:** Thanks for the feedback, we have been uber focused on the workout portion of the app and getting all the bugs worked out with workout syncs and making sure the health data is there and our favorite feature of the where to meet and where we end up after a workout in the raid details. We will try to start working on the game mechanics some more and make it more fun in "fun mode" any suggestions at all, please visit zombieup.com and let us know more! ### 5/5 — Can find my friends! *2026-07-10* I love how I can track where people are when we have a meet up for cycling! ### 5/5 — Makes the workout *2026-07-03* Makes the workout more fun, new ways to compete wth friends and family ## Frequently asked questions about ZombieUP ### Does Zombie UP have ads? Zombie UP is free to play and does not contain advertisements. The app focuses on earning progress through real physical effort rather than in-app purchases or ads. ### How does Zombie UP use Apple Health data? Zombie UP uses Apple Health data, including workouts, steps, heart rate, and sleep, to automatically power your in-game progress. It is not a medical app and does not provide medical advice. ### What types of workouts can I do in Zombie UP? You can perform various workouts in the real world, including running, riding, swimming, hiking, and strength training. All these activities contribute to your in-game kills and XP. ### Can I play Zombie UP with friends? Yes, Zombie UP allows you to join a squad and form a crew. Active members boost the whole team, and group runs or rides multiply your kills automatically. ### What is the age rating for Zombie UP? Zombie UP has an age rating of 12+, making it suitable for teenagers and older users interested in fitness and gaming. ### How often is Zombie UP updated? The latest version of Zombie UP is 1.4, and it was last updated on July 7, 2026. This indicates a recent update and ongoing development. ### What platforms does Zombie UP support? Currently, Zombie UP supports iPhone devices. Users can sync their workouts and progress through Apple Health on their iPhones. ### What are the benefits of consistent sleep in Zombie UP? Consistent sleep, as read from Apple Health, earns you bonus rewards within Zombie UP. This feature encourages healthy sleep habits alongside physical activity. ## Version history (last 5 releases) ### 2.1.6 — 2026-08-28 A better welcome, and a smarter home. THE TOUR - New survivors now get a proper briefing before diving in: what your heart-rate zones actually mean, how every run, ride and swim gets broken down (splits, route map, elevation, personal bests), group rides with meet points and arrival check-ins, what we read from your sleep - and then, saved for last, the part where it is the apocalypse. Pick a survivor name and plant your flag on your local leaderboard. ONE THING AT A TIME - A fresh install starts with a single mission: sync your first workout. Supply runs, live ride, events and the rest unlock as the reward instead of greeting you as a wall of features. ROAMERS - Some supply caches are guarded now. Clear them with ammo for DOUBLE supplies, or send your companion in once a day for free: the dog takes them down, the cat slips you past, the Trash Panda causes a diversion. SLEEP ON THE CARD - Every workout now shows how you slept the night before, right next to your stats. Short night and you trained anyway? Respect. MILES, ACTUALLY - Ride and run details, splits, charts and share cards now respect your Miles setting everywhere. 3D SCAVENGING - The supply map opens in an over-the-shoulder view that turns as you turn, with arrows pointing the way to every cache. Tap 2D to switch back anytime. ALSO - New Country and Techno tracks, event badges showing again, public rides scoped to your area, clear guidance when Apple Health has no workouts yet, and fixes throughout. ### 2.1.5 — 2026-08-17 The world outside is now part of the game. SUPPLY RUNS - Supply caches spawn on the real map around you every day. Walk or ride to one and scavenge it - the haul goes straight to your base. Once a week, a golden Named Cache appears on a route you have actually ridden, with a guaranteed relic inside. ROAMERS - Some caches are guarded. Clear them with ammo your workouts earned (double supplies), or send your companion in once a day for free. COMPANIONS - After a few workouts, three strays start following you: a dog, a cat, and a Trash Panda. One will stay. Feed them, name them, take them scavenging. They forage every night - check each morning to see what they dragged home. RELICS - 18 collectibles from the old world, in three sets. Display them on your trophy shelf, or scrap one for supplies and break the set forever. SCAVENGER RANKS - A second way to level up, earned only by finding things. You do not have to be the fastest to be the best scavenger. THE BASE FIGHTS BACK - Buildings now act on horde night: the armory makes ammo hit harder, the mess hall cooks morale, the infirmary patches damage, and the watchtower warns you before it happens. Breach damage repairs through supplies plus your next real workout. Big stockpiles attract bigger hordes. REST-DAY RATION - Cook one weekly at the mess hall to protect your streak for one missed day. ALSO - Fairer leaderboards (Week board first, active players only, simpler age groups), new Country and Techno tracks, public rides now only show near you, and a better welcome for new survivors. Prefer a clean fitness app? Regular mode keeps all of it, without the zombies. ### 2.1.4 — 2026-08-07 Fairer standings and a streak that actually means something. - The leaderboard now opens on the Week board, so the riders putting in the miles right now are front and center - not lifetime totals from accounts that synced once and vanished. - Your day streak now counts real, in-app activity. No more streaks carried over from old imported history. - Under the hood: tighter account security and a more reliable sync. Thanks for riding with FOSTA. Keep the pedals turning. ### 2.1.3 — 2026-08-01 A calmer welcome. ZombieUP no longer greets you with a wall of permission requests. We ask for something only when you actually use it — your workouts when you first tap Sync, location only when you start a live ride, notifications only after you've synced. Each ask explains why, and what stays private. Your privacy, explained. The welcome screen now spells it out: your health data stays on your phone, under-18 routes are never public, everyone 18+ can hide where they start and stop, and your email is never used for anything. Live Ride. Mount your phone on the handlebars for a live heads-up display — route, pace, climb grade, heart-rate zone, and a running kill counter as you go. Ride music. Pick an era (80s, 90s, 2000s). Never interrupts Spotify unless you hit play. Your own camp, the weekly horde, and a smarter way to send aid between squads. Plus fixes and polish throughout. ### 2.0 — 2026-07-21 REAL ACCOUNTS Your ZombieUP account is now properly yours: locked to your Apple ID, restored automatically on a new phone, and protected so nobody else can read or change your data. You'll be asked to confirm it's you once, with Face ID. Everything carries over - kills, streak, squads, badges and history. STRONGER DATA PROTECTION We rebuilt how the app talks to our servers so every request is tied to you personally instead of a shared app key. Groundwork we wanted in place before ZombieUP grows, especially with school teams coming on board. ADD CHASE TO WORKOUT Already recording in Fitness, Strava or anything else? Open ZombieUP on your watch and add the horde to a workout that's already running. It rides along without touching your recording. Starting a ZombieUP workout used to end the one you were in - that's an Apple limit on running two at once, and this is the way around it. ON MY WAY / I'M HERE Tell your squad you've left, and check in when you get there. Everyone attending sees who's arrived and who's still en route, so nobody's standing in a parking lot wondering if it's happening. Check-in is automatic when you reach the meet point, with a button if you'd rather do it yourself. EVENT REMINDERS THAT ACTUALLY SHOW UP Reminders were only being set the moment you tapped "I'm In", which meant recurring events, events you created yourself, and anything after a reinstall quietly never reminded you. Fixed. NIGHT-BEFORE HEADS-UP A 7pm reminder the evening before, on top of the 30-minute nudge, so an early start doesn't sneak up on you. Both switchable in Profile, under Event Reminders. WEEKLY AND DAILY LEADERBOARDS FIXED Week and Today were showing lifetime totals for anyone who'd synced recently, and emptied themselves out entirely at midnight. They now show what you actually earned in the last 7 days and 24 hours. ALSO FIXED - Sign Out now properly signs you out - Squad alerts no longer fire when someone just opened the app without logging a workout - Your history no longer shows empty entries on days you didn't train - Smoother scrolling when switching leaderboard ranges - The last of the placeholder workout and route data is gone for good --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*