# Zone Meal Planner — Meals to get you into the Zone

> Meal planner for The Zone Diet, focusing on macronutrient ratios. (iPhone/iPad app by Wesley Scheper.)

- Source: https://appshunter.io/ios/app/zone-meal-planner/id1488299969 (this page in markdown: same URL + `.md`)
- Developer: [Wesley Scheper](https://appshunter.io/developer/879919957)
- Category: Food & Drink, Health & Fitness
- Price: $1.99
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.6 · 1 MB
- Languages: American English
- Released: 2019-11-25
- Data updated: 2026-09-01
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/zone-meal-planner/id1488299969/reviews.md

## What is Zone Meal Planner?

Meal Planner is the easiest way to help you compose meals according to The Zone Diet®. This diet promises better performance and reduced inflammation in the body. In fact, The Zone Diet® is even recommended by CrossFit®, saying that CrossFit's best performers are Zone eaters.

Prepping meals using Meal Planner will ensure your meals follow a 40% carb, 30% protein and 30% fat ratio, all without keeping track of calories. 

Meal Planner lets you pick from a curated list of over 260 ingredients. Each ingredient has a rating indicating whether or not it contributes to getting you into "The Zone".

No subscription needed.

Note that this app is not affiliated in any way with The Zone Diet®.

## Key features

- Zone Diet meal composition
- 40/30/30 macronutrient ratio guidance
- Over 260 rated ingredients
- No calorie tracking required
- Simplified meal preparation

## Chart rankings

- #162 in Top Paid · Food & Drink (US App Store)

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/zone-meal-planner/id1488299969/reviews.md

### 1/5 — Disappointing app

*2023-08-11*

Not at all intuitive! Waste of my money.

**Developer response:** Hi MariaTGH,
We're sorry to hear that you find the app not intuitive and we would love to hear what you would like to see improved. You can find a contact form in the app. Also, our apologies for the late reply.

## Frequently asked questions about Zone Meal Planner

### What is the Zone Meal Planner?

Zone Meal Planner is a paid app designed to help users create meals that adhere to The Zone Diet's specific macronutrient ratios of 40% carbohydrates, 30% protein, and 30% fat. It simplifies meal preparation without requiring calorie counting.

### Does Zone Meal Planner have ads?

No, Zone Meal Planner does not contain advertisements. It is a paid application that offers an ad-free experience for users.

### How much does Zone Meal Planner cost?

Zone Meal Planner is a paid app priced at $1.99. There is no subscription required to use its features.

### What devices is Zone Meal Planner available on?

Zone Meal Planner is available for iPhone, iPad, and iPod devices. It is designed for iOS users.

### How often is Zone Meal Planner updated?

The latest version of Zone Meal Planner is 1.11, and it was last updated on June 26, 2023. This indicates regular maintenance and potential feature additions.

### What is the age rating for Zone Meal Planner?

Zone Meal Planner has an age rating of 17+. This is likely due to the mature nature of diet and health-related content.

### What makes an ingredient 'Zone' rated?

Ingredients are rated based on whether they contribute to achieving the 40% carb, 30% protein, and 30% fat balance characteristic of The Zone Diet. This helps users select foods that align with the diet's principles.

### Is Zone Meal Planner affiliated with The Zone Diet?

No, the app explicitly states that it is not affiliated in any way with The Zone Diet®. It is a third-party application developed to assist users with the diet's principles.

## Version history (last 5 releases)

### 1.12 — 2026-08-05

We've updated the app for the latest iOS version.

### 1.11 — 2023-06-26

We've made it easier to add/edit ingredients.

### 1.10 — 2023-03-28

We've added a new screen for you to log your daily meals and set a target.

### 1.9 — 2023-03-23

We've added a breakdown of your meal to give you more insights in the calories that go into your meal. Check it out under the info button on your meal.

### 1.8.1 — 2023-03-22

Bugfixes and improvements

## Apps similar to Zone Meal Planner

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MealPrepPro Planner & Recipes](https://appshunter.io/ios/app/mealpreppro-planner-and-recipes/id1249805978) | 4.7 (11,753) | Free | Food & Drink |
| [MealBoard: Recipe & Meal Plan](https://appshunter.io/ios/app/mealboard-recipe-and-meal-plan/id333425918) | 4.6 (2,815) | Free | Food & Drink |
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| [Vegan Recipes: Meal Planner](https://appshunter.io/ios/app/vegan-recipes-meal-planner/id1496760448) | 4.7 (1,527) | Free | Food & Drink |
| [iCook: Meal Prep・Menu Planner](https://appshunter.io/ios/app/icook-meal-prepmenu-planner/id1434244144) | 4.5 (65) | Free | Food & Drink |
| [eMeals - Healthy Meal Plans](https://appshunter.io/ios/app/emeals-healthy-meal-plans/id575756462) | 4.6 (52,488) | Free | Food & Drink |

## More apps by Wesley Scheper

- [Pro Timer](https://appshunter.io/ios/app/pro-timer/id1428444061)
- [Breathe O'Clock](https://appshunter.io/ios/app/breathe-oclock/id6449086931)
- [CrossCount](https://appshunter.io/ios/app/crosscount/id6503642000)
- [CrossClock](https://appshunter.io/ios/app/crossclock/id6754450411)

All apps by Wesley Scheper: https://appshunter.io/developer/879919957

## Related topics

[the zone diet](https://appshunter.io/ios/topics/the-zone-diet) · [zone diet](https://appshunter.io/ios/topics/zone-diet) · [mzone](https://appshunter.io/ios/topics/mzone)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
