# ZoneIn - Athlete Health — Personalized Sports Nutrition > Personalized sports nutrition and hydration tracking for athletes, coaches, and parents. (iPhone/iPad app by ZoneU, LLC.) - Source: https://appshunter.io/ios/app/zonein-athlete-health/id1336365395 (this page in markdown: same URL + `.md`) - Developer: [ZoneU, LLC](https://appshunter.io/developer/1336365394) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.21/5 from 38 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 47 MB - Languages: English - Released: 2018-02-02 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/zonein-athlete-health/id1336365395/reviews.md ## What is ZoneIn? ZoneIn is the nutrition and hydration app that meets the needs of all athletes. Personalized to the training schedule and body needs of every individual, ZoneIn allows all users to understand exactly what and when they should eat and drink throughout the day in order to optimize their health and performance. Nearly every vertical within fitness and wellness is accelerating, from gear to on-demand exercise to recovery. Meanwhile nutrition is stuck in neutral and is often overlooked, despite its well documented impact on health and performance. ZoneIn was created to solve this problem. Your Digital Nutrition Coach Daily and meal-specific macronutrient recommendations are calculated for each athlete based on his or her training schedule and basic biometrics. We tell all users what type of foods (and how much of each) they should be consuming at every point of the day. Athletes are able to search and log items within our database of suggested meals that are designed specifically for performance. Your Personalized Hydration System ZoneIn analyzes simple inputs from each athlete to determine how many glasses of water are needed every day to prevent dehydration. The platform adjusts in real time based on how many drinks an athlete logs onto ZoneIn. Providing the most accurate hydration system, we also list the water composition of every type of beverage. Your Training Schedule Management App Add your workouts into ZoneIn, for today and/or for any future dates. Once a workout is added, your daily meal plan we provide will automatically adjust to account for the time and specific demands of the exercise. We will tell you when you should be eating each of your meals (and having your energy snack), in order to get the most out of your body for your workout. The Health and Performance Platform for Youth Sports Youth sports are increasingly competitive. While athletes (and their parents) are always looking for an edge, they often overlook the impact that proper nutrition and hydration have on both health and performance. ZoneIn is built to meet the needs of all youth athletes. In addition to the athlete app, there is a parent/coach component of the ZoneIn app that allows them to help manage and engage with their athlete. The Athlete Management Tool for Coaches, Trainers, and Dietitians As a comprehensive solution, there is an athlete management component of ZoneIn that allows dietitians or training staff to better manage and engage with their athletes. Using ZoneIn a dietitian or coach can: add in a daily meal plan for athletes, monitor nutrition and hydration intake in real time, schedule in the team/individual training schedules, send custom notifications to athletes around nutrition and hydration, and set custom goals. ZoneIn's Terms of Service https://www.getzonein.com/terms-of-service Privacy Policy https://www.getzonein.com/privacy-policy ## Key features - Personalized daily macronutrient recommendations - Meal-specific food and quantity guidance - Hydration tracking with personalized water goals - Training schedule integration for meal adjustments - Parent/coach athlete management portal - Dietitian/trainer athlete management tools ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly (1 Year) | $99.99 | per year | | One Month | $11.49 | per month | | Three Month | $26.49 | per 3 months | | One Year | $89.99 | per year | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/zonein-athlete-health/id1336365395/reviews.md ### 1/5 — App has error and won’t open. Great when working *2025-01-20* For the past week the app brings an error up when you attempt to open the app and will not go beyond the opening screen. Please fix ### 1/5 — can’t even create an account *2024-08-23* why is there no option to even create an account?? ### 1/5 — Was not able to create an account *2023-11-04* Downloaded the app and the only button available was ‘log in’. There was no way for you to create an account. Tried to delete the app and redownload it and it said the same thing. ### 2/5 — Great structure, very buggy implementation. *2023-03-01* I love the structure of the app and what it’s trying to do, but there’s many frustrating technical issues with the app itself. I will add meals that get added to another meal, meals will suddenly disappear, and many weird errors very similar to this occur very frequently. In addition, certain nutritional values are just dead wrong. Look up the calorie content of a sirloin steak on this app, and it’s way higher than what reality is. I think this is issues with having the improper serving size listed, but still if one does not know better or have a good idea of what caloric content should be it can cause some really serious miscalculations. Please fix these issues! The app can be great if this gets cleaned up ### 5/5 — Great tool for my daughter *2020-09-30* My daughter received ZoneIn through her youth soccer club team. I’ve been using their parent feature of the app and have found it helpful in putting in her meal plan. ### 5/5 — Great way to know my hydration needs *2020-09-30* What makes ZoneIn most unique are its personalized hydration recs -different then other platforms which have a one-size fits all approach to hydration ### 5/5 — user friendly and effective *2020-09-14* What sets ZoneIn apart from competitors is their attention to detail — whether it’s reminding me to drink more water or suggesting a snack / meal with healthy macros, the action items are specific and help me actualize my health and wellness goals. Would definitely recommend to athletes and washed up college athletes, as myself! ### 5/5 — Awesome app *2020-09-08* ZoneIn helps me track my dietary needs as I go through my day and even includes the ability to look up menu items from restaurants and recommends things based on my personal requirements. Super helpful for anyone from youth athletes to the everyday active user! ### 5/5 — Great app *2020-07-30* I’ve been training for my first half-marathon and I love how zonein helps me to know my exact hydration needs! ### 2/5 — Not a bad first try, like the idea, need ALOT more development *2020-07-28* Needs more non-US food options. Talk to my fitness pal and pull their database of foods to if you want to shortcut this. Cups?? Who TF works in cups besides the US? Grams is the unit of weight the world uses. Please conform!! Weight! Ilbs?? Kilos is what the rest of the world uses, wise up! Meals. We need to be able to see that meal x is y grams of this ingredient and z grams of that ingredient , and be able to adjust them as we adjust our meals to hit the carb and protein targets. Perhaps a settings page where folks can select SI or imperial units would be a good start. Also it’s nuts having to type in workouts. These should auto-download from Garmin Connect/Strava/Training Peaks/my fitness pal. Also it would be good to setup a food/meal link with my fitness pal so the food from that app can be pulled in automatically. Eventually you might have a good database big enough not to need it, but right now you do. I’ll stop here.... ping me if you want to put me in a beta program. ## Frequently asked questions about ZoneIn ### How does ZoneIn personalize nutrition recommendations? ZoneIn calculates daily and meal-specific macronutrient recommendations based on an athlete's training schedule and basic biometrics. It suggests specific foods and quantities to consume throughout the day for optimal health and performance. ### What kind of hydration support does ZoneIn offer? ZoneIn provides a personalized hydration system by analyzing simple inputs to determine daily water needs and prevent dehydration. The system adjusts in real-time based on logged drinks and lists the water composition of various beverages. ### Can ZoneIn adjust meal plans based on workouts? Yes, ZoneIn allows users to add workouts to their schedule. Once a workout is added, the daily meal plan automatically adjusts to account for the time and specific demands of the exercise, suggesting optimal eating times. ### Is ZoneIn suitable for youth athletes? Yes, ZoneIn is specifically built to meet the needs of all youth athletes, recognizing the impact of proper nutrition and hydration on both health and performance in increasingly competitive youth sports. ### What features are available for parents and coaches in ZoneIn? The parent/coach component allows them to help manage and engage with athletes. They can monitor nutrition and hydration intake, schedule training, send notifications, and set custom goals for their athletes. ### How does ZoneIn compare to other nutrition apps? ZoneIn differentiates itself by focusing specifically on athletes and integrating nutrition and hydration recommendations directly with training schedules. It also offers a comprehensive management platform for coaches and dietitians. ### What are the subscription options for ZoneIn? ZoneIn offers subscription plans including One Month ($11.49), Three Month ($26.49), and One Year ($89.99 or $99.99). The $99.99 yearly plan includes a 7-day free trial. ### How often is ZoneIn updated? The app was last updated on March 29, 2024, with version 3.16.37. This indicates a relatively active development cycle, suggesting regular improvements and bug fixes. ## Version history (last 5 releases) ### 3.16.37 — 2024-03-29 performance increases and bug fixes ### 3.16.36 — 2024-03-08 performance increases and bug fixes ### 3.16.35 — 2024-02-03 performance increases and bug fixes ### 3.16.34 — 2024-01-30 performance increese and bug fixes ### 3.16.33 — 2024-01-24 performance increese and bug fixes ## Apps similar to ZoneIn | App | Rating | Price | Category | | --- | --- | --- | --- | | [NSF Certified for Sport®](https://appshunter.io/ios/app/nsf-certified-for-sport/id489806362) | 3.7 (33) | Free | Health & Fitness | | [Eat 2 Win Nutrition](https://appshunter.io/ios/app/eat-2-win-nutrition/id1207259399) | 4.4 (75) | Free | Health & Fitness | | [CoachMePlus](https://appshunter.io/ios/app/coachmeplus/id625388223) | 3.6 (32) | Free | Health & Fitness | | [MX3 Diagnostics](https://appshunter.io/ios/app/mx3-diagnostics/id1473092965) | 5.0 (2) | Free | Health & Fitness | | [FLEX Stronger](https://appshunter.io/ios/app/flex-stronger/id1452436164) | 4.3 (7) | Free | Health & Fitness | | [Nix Solo](https://appshunter.io/ios/app/nix-solo/id1632680170) | 4.6 (30) | Free | Health & Fitness | ## More apps by ZoneU, LLC - [Nicol Squash Performance](https://appshunter.io/ios/app/nicol-squash-performance/id1476301085) All apps by ZoneU, LLC: https://appshunter.io/developer/1336365394 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*