# Zouris — Mindfulness & personal growth

> Mindfulness & personal growth (iPhone/iPad app by Zouris FZE.)

- Source: https://appshunter.io/ios/app/zouris/id6759085359 (this page in markdown: same URL + `.md`)
- Developer: [Zouris FZE](https://appshunter.io/developer/1876770351)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 137 MB
- Languages: American English
- Released: 2026-04-28
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/zouris/id6759085359/reviews.md

## What is Zouris?

Zouris is a holistic wellness platform where certified coaches, counselors, and wellness practitioners share guided sessions, meditations, affirmations, and personal growth content designed to support emotional well-being, mindfulness, and intentional living.

Discover expert-led practices. Build calm. Strengthen clarity. Create consistent personal growth.

Zouris brings together psychology-informed self-development tools and holistic wellness experiences in one accessible app — helping you create daily rituals that support awareness, confidence, and emotional balance.

EXPERT-LED WELLNESS AT THE CENTER

All content inside Zouris is created and guided by independent wellness professionals, including coaches, counselors, and holistic practitioners.

Explore:

Coach-Led Sessions
Access guided experiences focused on mindfulness, meditation, breathwork, emotional awareness, confidence building, and personal growth.

Educational Wellness Content
Learn practical tools for self-awareness, stress management, healthy boundaries, and intentional living from experienced practitioners.

One-on-One Sessions
Book private sessions with selected coaches directly through the app.

Zouris acts as a digital platform connecting users with independent professionals who provide their own services and content.

WHAT YOU’LL FIND INSIDE

Guided Meditations & Relaxation Audio
Sessions designed to support grounding, focus, relaxation, and nervous system awareness.

Daily Affirmations
Short, structured statements to encourage positive thinking patterns and reinforce empowering beliefs.

Mindfulness & Breathwork Practices
Simple guided techniques to support stress regulation and present-moment awareness.

Wellness Music & Sound Experiences
Curated audio created to enhance relaxation and mindful routines.

Personal Growth Challenges
Multi-day programs designed to help you build consistent habits for self-growth and emotional resilience.

A BALANCED APPROACH TO WELLNESS

Zouris integrates evidence-informed personal development practices with holistic approaches to well-being. The platform supports:

* Mindfulness
* Meditation
* Emotional awareness
* Confidence building
* Healthy boundaries
* Habit formation
* Stress management
* Personal growth

Zouris does not provide medical, psychiatric, or emergency services. All content is intended for general wellness, educational, and self-development purposes only.

If you require medical or mental health support, please consult a licensed healthcare professional.

PERSONALIZED & FLEXIBLE

Wellness is not one-size-fits-all.

Zouris allows you to explore tools aligned with your current goals — whether that is relaxation, clarity, confidence, emotional resilience, or mindful living.

Many users integrate Zouris into their:

* Morning routines
* Evening wind-down rituals
* Stress management practices
* Personal development journeys

Small daily actions can support meaningful long-term change.

Zouris supports:

Mindful reflection
Conscious breathing
Emotional awareness
Confident decision-making
Consistent personal growth

Growth is not about perfection.
It’s about consistency.

Download Zouris and begin your mindful wellness journey today.

Reflect. Regulate. Rise.

Terms of Use: 
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:
https://zouris.io/privacy-policy


## Version history (last 5 releases)

### 1.0.15 — 2026-08-30

- App improvement and bug fixes
- Improve session scheduling and booking

### 1.0.13 — 2026-07-13

- Bug Fixes
- App Improvements: Booking and Scheduling Flow, Explore Page

### 1.0.12 — 2026-07-04

- Push Notification Bug Fixes
- App Improvements

### 1.0.10 — 2026-06-21

- Adding multiple content categories
- Bug fixes & App improvements

### 1.0.9 — 2026-05-29

- App Improvements
- Course Purchase Flow

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*