# ZRecover

> Personalized recovery programs and habit tracking with specialist support. (iPhone/iPad app by Zollinger Therapy Services LLC.)

- Source: https://appshunter.io/ios/app/zrecover/id6751670768 (this page in markdown: same URL + `.md`)
- Developer: [Zollinger Therapy Services LLC](https://appshunter.io/developer/1836268815)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 188 MB
- Languages: American English
- Released: 2025-09-17
- Data updated: 2026-07-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/zrecover/id6751670768/reviews.md

## What is ZRecover?

With the ZRecover App, you will have access to custom recovery programs designed specifically for you by a specialist to help you become pain free and return to your active lifestyle! You can follow & track your recovery program, workouts, routines, lifestyle habits, measurements and results–all with the help of your specialist. 

FEATURES:

- Access training plans and track workouts
- Follow along to custom recovery videos 
- Stay on top of your daily routines
- Set health and recovery goals, and track progress towards those goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your specialist in real-time
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Custom recovery programs
- Workout tracking
- Routine monitoring
- Goal setting and progress tracking
- Real-time specialist messaging
- Wearable device integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/zrecover/id6751670768/reviews.md

### 5/5 — Great app for therapy

*2026-03-10*

Very easy to use and helps keep you on track! The videos are awesome and the alerts from the app keep you accountable.

## Frequently asked questions about ZRecover

### What kind of recovery programs does ZRecover offer?

ZRecover provides custom recovery programs designed by specialists to help users become pain-free and return to an active lifestyle. These programs are tailored to individual needs.

### Can I track my progress with ZRecover?

Yes, ZRecover allows you to follow and track your recovery program, workouts, routines, lifestyle habits, measurements, and results. You can also set health and recovery goals and monitor your progress towards them.

### Does ZRecover integrate with other health apps or devices?

ZRecover connects with various wearable devices and apps, including Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body stats.

### How does ZRecover help me stay motivated?

ZRecover offers milestone badges for achieving personal bests and maintaining habit streaks. You also receive push notification reminders for scheduled workouts and activities.

### Is ZRecover available on multiple devices?

ZRecover is available on Apple Watch, iPhone, iPad, and iPod, making it accessible across various Apple devices.

### How often is ZRecover updated?

The latest version of ZRecover is 7.203.0, and it was last updated on October 18, 2025. This indicates regular updates to improve functionality and user experience.

### Does ZRecover have ads?

ZRecover does not contain advertisements, providing an uninterrupted user experience.

### What is the age rating for ZRecover?

ZRecover has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 2 releases)

### 7.203.0 — 2025-10-18

Bug fixes and performance updates.

### 7.197.0 — 2025-09-17

No release notes.

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## Related topics

[zrecover](https://appshunter.io/ios/topics/zrecover)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*