# NetGym App vs Absolute Flow

The clearest difference is update cadence: NetGym App at every 8 days against Absolute Flow's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

NetGym App ships an update every 8 days, Absolute Flow every 9 months. The most recent releases landed on August 19, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | NetGym App | Absolute Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (6 ratings)](https://appshunter.io/ios/app/netgym-app/id1001008465/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 9 months |
| Monetization | Free | — |
| Size | 61 MB | 121 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [NetGym Corp.](https://appshunter.io/developer/1001008464) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### NetGym App

[App page](https://appshunter.io/ios/app/netgym-app/id1001008465)

This app simplifies scheduling and communication for fitness professionals. It helps instructors manage class substitutions and allows managers to streamline staff collaboration and gain insights into team communication.

**Highlights:** Streamline sub request process, Foster internal community, Improve member experience, Reduce time managing sub communication, Visibility into sub communication, Easily send and receive substitution requests, Automated sub reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Absolute Flow

[App page](https://appshunter.io/ios/app/absolute-flow/id6743007688)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is NetGym App free?

NetGym App is free to download, with no in-app purchases.

### Is Absolute Flow free?

Absolute Flow is free to download, with no in-app purchases.

### Do NetGym App or Absolute Flow have ads?

Neither NetGym App nor Absolute Flow shows ads.

### Which is updated more often, NetGym App or Absolute Flow?

NetGym App ships an update every 8 days, and Absolute Flow every 9 months. Most recently, NetGym App was updated on August 19, 2026 and Absolute Flow on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*