# Mindfulness Meditation vs Gupta Program Brain Retraining

The clearest difference is rating: Gupta Program Brain Retraining at 4.8 against Mindfulness Meditation's 3.7. Gupta Program Brain Retraining also leads on update cadence (weekly vs every 19 months) and review sentiment (79% vs 50%). Mindfulness Meditation's advantage is in-app purchases (none vs 22) and iOS requirement (7.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year. Mindfulness Meditation asks for nothing beyond the download.

Gupta Program Brain Retraining holds the better App Store score, 4.8 against 3.7. That said, the two scores are not equally well evidenced: Gupta Program Brain Retraining has 212 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 50% of Mindfulness Meditation's written reviews are positive against 79% of Gupta Program Brain Retraining's.

Mindfulness Meditation ships an update every 19 months, Gupta Program Brain Retraining weekly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Mindfulness Meditation | Gupta Program Brain Retraining |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/mindfulness-meditation-unyte/id1005217344/reviews) | **[4.8 (212 ratings)](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590/reviews)** |
| Number of ratings | 3 | **212** |
| Positive reviews | 50.0% of reviews | **78.9% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 19 months | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 364 MB | 138 MB |
| Requires iOS | **7.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [Somatic Vision Inc.](https://appshunter.io/developer/313038333) | [Harley Street Solutions LTD](https://appshunter.io/developer/1003928309) |

## What reviewers say

### Mindfulness Meditation

[App page](https://appshunter.io/ios/app/mindfulness-meditation-unyte/id1005217344)

This guided meditation program uses a nine-step approach to cultivate mindfulness, leading to greater self-awareness and inner calm. It integrates with a biofeedback device to guide your practice using your breathing and heart rate.

**Highlights:** Nine-step guided meditation program, Features Tara Brach, Ph.D., Focuses on mindfulness and self-awareness, Uses biofeedback device (iom2), Guides practice with breathing and heart rate, Immersive meditation journeys

**Features:** macOS Compatibility

**In-app purchases:** none


### Gupta Program Brain Retraining

[App page](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590)

This program offers a transformative approach to managing chronic conditions through neuroplasticity brain retraining. Access free videos, audios, and interactive sessions designed to promote healing and improve quality of life for individuals with various illnesses.

**Highlights:** Neuroplasticity brain retraining, Interactive video sessions, Audio exercises, Weekly webinars, Supportive community network, Free trial access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Annual Plan | $279.99 | per year |
| Annual Plan | $349.99 | per year |
| Annual Plan | $399.99 | per year |
| Annual Plan | $499.99 | per year |
| One Time Purchase Plan | $69.99 | one-time |
| One Time Purchase Plan | $99.99 | one-time |
| One Time Purchase Plan | $149.99 | one-time |
| One Time Purchase Plan | $199.99 | one-time |

**What reviewers like**

- 🌟 Life-changing program for chronic illness
- 🧠 Effective neuroplasticity/brain retraining
- 💡 Comprehensive and holistic approach
- 🧘‍♀️ Helpful meditations and exercises
- 🤝 Supportive community and coaches

**What reviewers complain about**

- 🐛 App update issues
- 💰 High yearly subscription cost
- 🤔 Reviews feel fake/paid for
- ❓ Deceptive pricing tactics
- 😵‍💫 Confusing and convoluted UX

**Reported bugs**

- Cannot access program on new iPhone app
- Error message with swirling circle on update
- Login issues (password errors, magic link not received)
- Paid for old app, no access to new one
- Support not responding

**Requested features**

- Full German translation for app content
- German chat support
- Improved app UX/design
- Access content without the app
- More accessible pricing


## Frequently asked questions

### Is Mindfulness Meditation free?

Mindfulness Meditation is free to download, with no in-app purchases.

### Is Gupta Program Brain Retraining free?

Gupta Program Brain Retraining is free to download, with in-app purchases available.

### Which has better reviews, Mindfulness Meditation or Gupta Program Brain Retraining?

Gupta Program Brain Retraining is rated higher. Mindfulness Meditation averages 3.7 out of 5 from 3 ratings, while Gupta Program Brain Retraining averages 4.8 from 212 ratings.

### Do Mindfulness Meditation or Gupta Program Brain Retraining have ads?

Neither Mindfulness Meditation nor Gupta Program Brain Retraining shows ads.

### Which is updated more often, Mindfulness Meditation or Gupta Program Brain Retraining?

Mindfulness Meditation ships an update every 19 months, and Gupta Program Brain Retraining weekly. Most recently, Mindfulness Meditation was updated on October 24, 2026 and Gupta Program Brain Retraining on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*